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Emilia Szmyrgala turned into a zombie during midterms and finals — a sleepless, non-showering, isolated study monster focused entirely on acing her exams. The 21-year-old senior at UCLA remembers it being worse in her freshman and sophomore years. When she got into this mode, she might not eat anything all day, except for some Twizzlers. Fears of failure crept in, and life became overwhelming. “As I got older, I realized I have to take care of myself,” Szmyrgala said. “Even in those finals...

Health policymakers and practitioners increasingly recognize trauma as an important factor that influences health throughout the lifespan. By incorporating trauma-informed approaches to care into their practice settings, provider organizations can more effectively care for patients and support efforts to improve health outcomes, reduce avoidable hospital utilization, and curb excess costs. This two-part CHCS webinar series will explore innovative strategies for implementing a trauma-informed...

herSpace offers a weekly guided meditation and intention setting class on Mondays at 8:00am. This 30-minute class is $5 and you can reserve your space at https://www.herspacestudio.com/.

“Let’s begin by saying that we are living through a very dangerous time.” So opens “A Talk to Teachers,” which James Baldwin delivered to a group of educators in October, 1963. (He published it in the Saturday Review the following December.) That year, Medgar Evers, a leading civil-rights figure and N.A.A.C.P. state field director, was murdered in his driveway by a white supremacist in Jackson, Mississippi. That year, four young girls—Addie Mae Collins, Denise McNair, Carole Robertson, and...

September is Suicide Awareness Month, and conversations regarding mental health have, naturally, spiked. It’s an aspect of every college student’s life that is often ignored, but lately, mental health has become the hottest topic in social circles and academia. Still, some communities are failing to bring a seat to the table. According to Emory University, more than 1,000 students die by suicide on campuses throughout the United States on average every year. While this number may be...

Carrie Lam Cheng Yuet-ngor is missing a key area as she doles out an extra HK$5 billion a year in education spending . The main beneficiaries will be students of self-financed degree programmes in private universities, as each would receive a HK$30,000 subsidy, while local students attending universities on the mainland would get a ­ HK$5,000 subsidy.Contract teachers would benefit as well, as most would become tenured staff. [For more of this story, written by Victor Fung, go to ...

This article is excerpted from Breakaway Learners: Strategies for Post-Secondary Success with At-Risk Students , published by Columbia University’s Teachers College Press. The refrain is so commonplace that if I had a nickel for every time I heard it, I would be a wealthy woman. Educators across the pipeline from early childhood through Grade 20 keep articulating some version of this statement to administrators: “Get me better students.” Graduate school professors lament what they perceive...

Today’s college students desperately want to change the world, but too many think that living a meaningful life requires doing something extraordinary and attention-grabbing like becoming an Instagram celebrity, starting a wildly successful company or ending a humanitarian crisis. Having idealistic aspirations is, of course, part of being young. But thanks to social media, purpose and meaning have become conflated with glamour: Extraordinary lives look like the norm on the internet. Yet the...

Attorney General Josh Shapiro on Thursday announced a new campus safety initiative focused on preventing drug and alcohol abuse, mental health and sexual assault at colleges and universities across Pennsylvania. “All across Pennsylvania, parents are taking their kids to college,” he stated in a release. “When they drive away from campus, of course they should be sad to leave them, but they shouldn’t be worried for their safety. I’m a dad to four young kids, and as Attorney General I’ll be...

What are ACEs? ACEs are adverse childhood experiences that harm children's developing brains so profoundly that the effects show up decades later; they cause much of chronic disease, most mental illness, and are at the root of most violence. ...

College isn't all fun and games. Loneliness is prevalent, especially for students with high ACEs/

Join Mobilizing Action for Resilient Communities (MARC) for a series of free, short (45-minute) webinars with national leaders who will share some of their expertise and engage in dialogue with you on key strategies for creating just, healthy and resilient communities. Seats are limited, but recordings will be available after each session. Register at MARC.HealthFederation.org/BrownBag for the following sessions: Thursday, September 7 @ 1pm ET Melissa Merrick, PhD —Preventing Child Abuse and...