Tagged With "self-care"

Yoga is a great activity for children and adults and is easy to do just about anywhere! Children need to have multiple healthy ways to express their feelings and have opportunities for mind and body awareness. Yoga is beneficial because it is... Non-competitive Gender neutral Enhances motor skills and balance Improves listening skills in a fun approach Children can focus on what is happening in the moment A healthy way to express feelings Supports social and emotional learning and...

Beyond Consequences is excited to announce that our Call for Proposals for the 2018 Fall Trauma-Informed School Conference has been extended. If you have a great story to share about your experience in working with students who’ve had adverse childhood experiences, we would love to hear from you! Here are some examples of sessions that fit in at our nationally recognized conference: Administrative/School-Wide Track • Mindfulness Instead of Suspension • Special Education Law & Advocacy •...

Dear friends, We are excited to see you again (or for the first time) next week for Resilient Sonoma – Sonoma Resiliente, this Wednesday 6-8pm at the Hanna Boys Center Legacy Room. We will share updates for the next steps so we can then collectively agree on how we can best move forward collaboratively. Please mark your calendars for the next meeting and kindly RSVP . Light food will be provided. Here are some key follow-up items to keep in mind as we prepare: Open to All Interested...

Thanks for this reminder. I also do yoga and it helps to remind others to do some of the other things you mentioned.