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Tagged With "Dr. Alman"

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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "Change Your Thoughts, Change Your Life"

Teri Wellbrock ·
Learning to find my gifts within my chaos has changed everything. Everything.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Teri Wellbrock ·
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
Blog Post

The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Teri Wellbrock ·
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Gretchen Schmelzer, PhD: Journey Through Trauma

Teri Wellbrock ·
Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the "journey through trauma". Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!
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When Things Get Out of Hand: Trauma and the Triune Brain [goodtherapy.org]

Laura Pinhey ·
In recent decades, neuroscience and psychotherapy have joined forces in seeking to understand the biological bases of behavior. The brain is a complex organ, and as we study its function and adaptations we create a window of understanding into how our brains, bodies, and psyches respond to traumatic stimuli. Have you ever heard of the triune brain? This is a simplified, three-part model of the brain, as originally explained by Dr. Daniel Siegel , that helps us to understand the neurological...
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4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Laura Pinhey ·
As a psychiatrist who has worked with psychological trauma for more than 20 years, I have seen and heard stories of violence, genocide, abuse, and loss from many places around the world. The context always differs, but people everywhere share the same emotions of grief, anxiety, anger, fear, and depression that grip us in the aftermath of a traumatic event. The nonprofit organization I founded and direct, The Center for Mind-Body Medicine (CMBM) , teaches tools of self-care and group support...
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6 Signs Your Past Childhood Trauma Is Making You Physically Sick [yourtango.com]

Laura Pinhey ·
There may be more to your illness than you think. Can't figure out why you're always sick? Child abuse and neglect both contribute to childhood trauma, but what if the effects of these follow you to adulthood in the form of a physical illness? There is a scientific link between illness and childhood abuse and neglect — whether it's physical, emotional, or sexual. The effects of victimization are far-reaching — especially when it begins before the age of seven. Current science shows the...
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Dr. Felitti Describes Future of ACE on TV Show with Dr. Alman

Brian Alman ·
Scared? Since childhood, S. T. has been anxious & scared of dying. He learned helplessness from his mother. He learned self-punishment from his father. From the outside, he lived a successful life; good job, married & kids. Inside he was divided between constant self-doubt & an ongoing secret life of escaping into porn. He spent decades like this. One day he decided to get help. He started by talking to someone he trusted at church. He got referred to me. Not surprisingly, it can...
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Dr. Felitti Teaching New ACE Information on National TV with Dr Brian Alman

Dr. Brian Alman ·
Everybody benefits from the ACE Study and here is a very recent discussion on TV with Dr. Vincent J. Felitti and Dr. Brian Alman. Past, Present and Future generations are impacted by family members ACE scores and their lack of successful resolutions. Traumas can be healed after they are identified, understood and treated with a variety of proactive strategies. Listen to the fascinating lessons from Dr. Felitti and learn more about yourself, your family, stress, habits and addictions, as well...
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Keeping Childhood Trauma A Secret? That Can Lead To Psychological Problems [sandracohenphd.com]

Laura Pinhey ·
You’ve kept your childhood trauma a secret out of shame and fear. There was no one safe to tell. Now, you don’t know who you can trust. If you open up, you’re afraid of being judged or punished. It’s a lonely way to live. Childhood trauma is devastating, no matter what form it takes. It affects your self-esteem, trust, future relationships, and sense of safety in the world. And, no matter what you do to forget, the secrets haunt you every day. You know some of the reasons you’ve kept...
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Re: The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "Change Your Thoughts, Change Your Life"

Laura Pinhey ·
Thank you, Teri, for this gift. Beautiful way to share your impressions and take-aways of the late Dr. Dyer's book. The analysis doesn't seem simplistic to me, but rather a distillation, as is poetry.
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Re: The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Laura Pinhey ·
Thanks for sharing the information about your latest podcast, Teri. I always enjoy your interviews and I look forward to listening to this one soon. Just so you know, sometimes I have to listen to them twice because they are so jam-packed with good stuff! Also: another great thing about your podcast is that it's evidence of how much good work is going on in our world toward healing -- and you manage to find out about it!
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Re: The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Teri Wellbrock ·
This made my heart smile big! And thanks double for listening in TWICE sometimes. LOL! I feel so blessed to have the opportunity to meet beautiful souls from all over this world who are doing incredible work helping others along their healing journeys. I continue to be blown away by their efforts, commitment, dedication, and overall love given by advocates and survivors alike in helping others. The podcast was recently approved by the Board of Directors of Fractured Atlas for fiscal...
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Re: The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "Change Your Thoughts, Change Your Life"

Teri Wellbrock ·
That is true. And thanks for recognizing that. Important meaning to my soul narrowed down to a few words. I love the idea of distillation when it comes to deep concepts. Very cool! Thanks for that. Peace, Teri
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Re: The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Laura Pinhey ·
Another new podcast. I'm intrigued ... thank you again, Teri!
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Re: The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair

Teri Wellbrock ·
Thanks, again, for tuning in! I love meeting all of these beautiful people doing amazing work in the world of trauma-recovery and prevention. Makes my heart happy and hopeful.
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Re: The Healing Place Podcast - Gretchen Schmelzer, PhD: Journey Through Trauma

Laura Pinhey ·
I knew that name sounded familiar! I subscribe to Dr. Schmelzer's e-newsletter. But I don't think I've ever heard her interviewed before. Thank you, Teri!
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Re: The Healing Place Podcast - Gretchen Schmelzer, PhD: Journey Through Trauma

Teri Wellbrock ·
Such an insightful interview! Thanks for tuning in, Laura 😁
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Re: 3 Minute Meditation for ACEs to Calm Power at the Beach

Laura Pinhey ·
Thanks for sharing the meditation, Dr. Alman. It reminds me of a poster in my seventh grade teacher's classroom (many years ago) that said, "What you think about, you are becoming."
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Re: 6 Signs Your Past Childhood Trauma Is Making You Physically Sick [yourtango.com]

Gail Kennedy ·
Thanks for posting, Laura! I investigated Dr. Haworth's materials and she includes ACEs as a framework for her work. I got a free recipe book for anti-inflammatory recipes which i am excited to try out! Her book sounds worth a look.
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Re: 6 Signs Your Past Childhood Trauma Is Making You Physically Sick [yourtango.com]

Laura Pinhey ·
Gladly, Gail! Yes, I wasn't familiar with her work until I stumbled upon this article and then went to her website to see what she's about. Felt like I uncovered a treasure chest! Let us know how the recipes are!
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Re: Keeping Childhood Trauma A Secret? That Can Lead To Psychological Problems [sandracohenphd.com]

Diane Petrella ·
This is a great article, Laura. Thank you. My expertise is in childhood sexual abuse and I'll be sharing this article with my clients and Facebook group. Secrecy certainly adds another level of trauma. Thanks again.
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Re: Keeping Childhood Trauma A Secret? That Can Lead To Psychological Problems [sandracohenphd.com]

Laura Pinhey ·
Yes. Secrecy seems often to be both a cause of and a result of trauma. So pleased you find the article worth sharing with your clients and Facebook group.
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Re: Dr. Felitti Teaching New ACE Information on National TV with Dr Brian Alman

Laura Pinhey ·
Dr. Alman, The link in this post is not working as of Sunday, 11/10. Do you know if the URL for the video has changed? Thanks, Laura
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Re: 4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Diane Petrella ·
Thank you, Laura. This is a great article.
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Re: 4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Laura Pinhey ·
You're welcome, Diane. Glad you liked the article. I thought the "soft belly breathing" video alone was worth the price of admission .
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Re: 4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Diane Petrella ·
Yes, that is a good one! Like the author of this article, I've worked with trauma survivors for decades. I use all of the techniques he mentions—imagery, movement, belly breathing, drawing—but it's always helpful to learn the new and creative ways people are using these techniques.That's the beauty of mind/body approaches. Once you know the basics, you can use these in so many creative ways specific to the needs of the client population. Thanks again, Laura, for sharing it!
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Re: 4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Carla Denner ·
The Center for Mind Body Medicine (CMBM) trained over 100 community members in Sonoma County, CA on these techniques after the devastating fires in 2017. These trained facilitators are now offering groups in the community where participants learn about mindfulness, self care and other techniques to cope with trauma. If you would like to bring this training to your community, you can contact staff at the CMBM.
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Re: 4 Techniques Used Around The World To Heal Trauma [mindbodygreen.com]

Laura Pinhey ·
That's so encouraging to know that the CMBM is making a real difference in the lives of people who need it--and isn't that what ACN is all about? Thank you for the information.
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Re: When Things Get Out of Hand: Trauma and the Triune Brain [goodtherapy.org]

Diane Petrella ·
Thank you, Laura. This is a wonderful model. I learned it in a workshop and use it with my clients. It's a simple and easy way to explain the triune brain. The article you reference is great. Thanks again for sharing this!
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Re: When Things Get Out of Hand: Trauma and the Triune Brain [goodtherapy.org]

Laura Pinhey ·
Diane, Glad you liked the article! And thanks for the feedback on it. -Laura
Blog Post

The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools

Teri Wellbrock ·
Teri Wellbrock sits down with Dr. Jamie Marich who describes herself as a facilitator of transformative experiences. A clinical trauma specialist, expressive artist, writer, yogini, performer, short filmmaker, Reiki master, and recovery advocate, she unites all of these elements in her mission to inspire healing in others.
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools

Michael Skinner ·
Thank you Teri for your endeavors with these helpful, insightful podcasts.
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools

Teri Wellbrock ·
Thanks so much for the positive feedback! I feel blessed to be able to share these insightful conversations ❤
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Re: The Healing Place Podcast: Dr. Jamie Marich - Trauma & the 12 Steps; Addiction Recovery; & Utilizing Complimentary Healing Tools

Teri Wellbrock ·
Thanks, Jondi! This was a trauma-recovery jam-packed conversation. Hoping all is well with you in NYC.
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COVID, ACES, and Radical Self-Care

Lateshia Woodley ·
COVID, ACES and Radical Self-Care Dr. LateshIa Woodley, LPC, NCC & Alexis Kelly, MPA COVID Thursday, March 13, 2020, I woke up thinking I love my life, I have the best job in the world, I get to wake up every day and strive to make a difference in the lives of students and families. Little did I know that a few hours later my life, the lives of my family, and the lives of the families that I serve would forever be changed due to the COVID pandemic. Prior to the pandemic, I was leading...
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Re: COVID, ACES, and Radical Self-Care

Veronique Mead ·
I am so sorry for your many losses. Your article and way of thinking is so much what we need to keep growing our awareness and understanding of the role of trauma -in the form of ACEs; in the role of racism; in the form of discrimination for other groups that include women; as well as the layers that come through epigenetics and more from multigenerational trauma (and historical trauma) as all potent contributors to the effects of Covid, premature death and so much more. And I appreciate how...
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The Healing Place Podcast: Dr. Sandra Scheinbaum - Functional Medicine Coaching; Positive Psychology, & Alternative Medicine

Teri Wellbrock ·
A self-professed lifelong learner, Dr. Scheinbaum’s life’s work has been centered around education innovation since the very beginning. She began her career in 1972, teaching students with learning disabilities. Her drive to incorporate a more holistic perspective into her work led her to earn a PhD in clinical psychology at Fielding Graduate University, where she specialized in positive psychology, cognitive behavioral therapy, and mind-body medicine.
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"How to talk policy and influence people": a Law and Justice interview with Dr Stephen Porges

Jane Mulcahy ·
In this "How to talk policy and influence people" interview with Dr Stephen Porges, the developer of polyvagal theory, we discuss the vagus nerve, the evolutionary development of the mammalian autonomic nervous system and the human social engagement system. We discuss the importance of a felt sense of safety in the presence of other people, which starts with our experiences with our primary care-giver in infancy. We talk about common symptoms due to our bodies being in a chronic state of...
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Stress is Contagious: How to Stop the Spread & Regain Your Health

Brian Alman ·
Stop the spread...of STRESS! Stress is not only triggered by external or internal factors. You can also pick up stress from social interactions – spouse, other household members, colleagues, etc. – usually referred to as emotional contagion. Learn how to stop the spread of stress and regain your health.
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How to Practice Gratitude

Brian Alman ·
Gratitude is proven highly beneficial as a daily practice, not just something we save for the holidays. Learn a couple of easy ways to practice gratitude, and find out how to get personalized support to heal from ACEs and live the stress-free life you deserve.
Blog Post

How to Practice Gratitude

Brian Alman ·
Gratitude is proven highly beneficial as a daily practice, not just something we save for the holidays. Learn a couple of easy ways to practice gratitude, and find out how to get personalized support to heal from ACEs and live the stress-free life you deserve.
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Re: How to Practice Gratitude

Lynn Underwood ·
HAHAHAHA!! Saw the Florida post! Lynn Sharpe Underwood I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. -- Maya Angelou
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TOP 10 Downloads Year 2022 - The Healing Place Podcast

Teri Wellbrock ·
The Healing Place Podcast moved into the TOP 2% globally out of over 3 million shows and continues to positively impact the lives of thousands of listeners worldwide with messages of hope, healing strategies, research, faith, compassion, empathy, and love.
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