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Tagged With "Audre Lorde"

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How do you cope? Self-regulation "favorites" from our children! (video)

Chaplain Chris Haughee ·
In a recent chapel time, our children were given the opportunity to "pay if forward" by helping create the video below. You see, part of the lesson was about thanksgiving and generosity, and that generosity is NOT just about sharing money. It's about being the type of people who share compassion and the wisdom that has been gained through difficulty. The children were encouraged to know that they could help other children handle their big feelings in healthy ways by sharing what they had...
Blog Post

How To Breathe (Why Deep Breathing Will Change Your Life) [medium.com]

Alicia Doktor ·
In the language of the Navajo Indians, the word “Nilch’l” translated into the English language simply means “wind, air or the sky”. Of course, no English translation will ever truly be able to express the depths of Navajo philosophy. For the Navajo, “Nilch’I” represents a god, the Supreme Creator, an infinite, boundless force that communicates between all elements of the natural world. It is the Holy Wind that brings movement, energy, sound and love to all things that have found life in this...
Blog Post

The Power of Prayer and Meditation

Arslan Hassan ·
“The minds who spend hours worshiping God in prayer and meditation are different yet more blessed than others.” – Barbara Bradley Hagerty The power of prayer and meditation cannot be overlooked. In today’s busy life, the importance of meditation and prayer has increased multifold. Not only do they bring much-needed peace to the increasingly materialistic mind, but they also enhance character traits that are essential for success in life. Prayer and meditation are the ways to know the meaning...
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