Training provided by The Health Federation of Philadelphia's Multiplying Connections Initiative through the Southeast Regional Keys, a program of PHMC.
5 PQAS credits - $21
Working with children in the classroom is challenging in the best of circumstances. As professionals working with vulnerable and often trauma-impacted children and families, it is essential for us to be EMOTIONALLY available. We can only offer this emotional availability if we are thoughtful about CARING FOR OURSELVES.
In this 5-hour session, we will practice self-care techniques, including:
· Mindful Movement
· Deep Breathing Tools
· Journaling
· Reflective Art
· Self-Awareness Techniques
· Visualizations
· Self-Care Assessments
· Creating a Self-Care Plan
Registration is through the pakeys website - login in or create and account here: http://www.pakeys.org/pages/login.aspx. Visit the Multiplying Connections Training Calendar for more information.
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