May is Mental Health Awareness Month

Daniel Goya 5/1/231:01 PM

Aloha,

May is Mental Health Awareness Month. The National Association on Mental Illness (NAMI) is kicking off a social-media awareness campaign with #MoreThanEnough to bring celebration, support and awareness to mental health awareness.

On PACES Connection Hawaii, we will begin with a series on "Resilience." Links and thoughts will be shared that will include research and practice-based strategies to build wellness and resilience.

Our first link is from Psychology Today written by Kristin Meekhof, on, "13 Things Resilient People Do." Please share your thoughts on this article and if you have any insights on building wellness and resilience.

Mālama,

Danny

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