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Tagged With "resilience focused"

Blog Post

Taking Action: Building Resilience

Megan Bell ·
There are many ways to take action to become trauma responsive and build resiliency. Here are few examples to point you in the right direction: Attend the Raising Resilience Summit on January 9th, 2018 Join the Consortium on Trauma, Illness, and Grief In Schools (TIG) Learn more about Mental Health First Aid Visit TraumaSenstiveSchools.org Trauma Informed Care training offers the entire staff an opportunity to look deeply into an organization's culture in order to build a resilient staff and...
Blog Post

Taking Action: Building Resilience

Megan Bell ·
Organizations have the unique opportunity to build and restore the core capabilities that promote resiliency, reduce stress, and support social and emotional health for adults and the children in their lives. Through a trauma-informed approach, organizations can make changes in organizational beliefs, policies, programs, practices, services and points of contact that value, advocate, and invest in healthy relationships; safe and secure environments and psychological safety; healthy habits;...
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The Healing Place Podcast: Barbara Rubel, MA, BCETS, D.A.A.E.T.S. - How to Help Suicide Loss Survivors & the Traumatic Impact of Suicide

Teri Wellbrock ·
Barbara Rubel is a suicide loss survivor and leading thanatologist. Thanatology is the scientific study of death. As a thanatologist, Barbara Rubel specializes in suicide loss survivor grief and educating professionals about traumatic loss. The third updated and revised edition of her book, But I Didn’t Say Goodbye: Helping families after a suicide, just launched on Amazon.
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The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience

Teri Wellbrock ·
Teri Wellbrock offers a list of those books that had a profound impact on her life and helped her create a life filled with tranquility and joy. While she may not have agreed with every word written, she did find powerful answers, delicious little tidbits, and inspirational guidance within each book.
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)

Morgan Vien ·
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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Therapist: Trauma Is An Experience Of The Body. And We're All Feeling It [wbur.org]

By Elissa Tosi, WBUR, May 14, 2020 As a psychotherapist, my work is all about connection. It’s about supporting my clients by cultivating an understanding of who they are and where they’ve been. But therapists are people, too, and we have our own issues. We fight with our partners, apologize to our kids for bad parenting moments, get sick, lose loved ones, the list goes on. We often have to put our stuff aside in order to focus on the client’s reality, and our ability to do that is a skill...
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Re: Finger Lakes Resiliency Network (FLRN)

Ari Elliot ·
Thank you for sharing this Brian, what a tremendous resource for the region! Looking forward to future updates about the work that schools and other organizations supported by the FLRN are doing to become trauma-informed.
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Zero to Three releases new Mindfulness Toolkit for Early Childhood Organizations

Vanessa Lohf ·
As our communities look for ways to bring children safely back into structured, safe learning environments - whether that is child care facilities or schools - many staff, teachers, and children are likely going to be experiencing some stress and anxiety. This isn't new - transitions are always a bit stressful, but this time there are a number of added concerns that may be difficult to process for kids and adults alike. The best way to help keep children regulated and focused is to practice...
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Post-Traumatic Growth: Hope Is a Strategy, Not a Feeling [Juvenile Justice Information Exchange]

Jennifer A Walsh ·
When a young person experiences trauma, there is no single answer regarding how that experience may impact them in their later years. Two 12-year-olds experiencing the exact same kind of trauma, for example, may have two very different responses — one crumbles and the other rises. One processes it deeply and the other suppresses it. One becomes a powerful force for change in the community and the other struggles to make their place in the world. Furthermore, what may be considered traumatic...
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Loving An Orchid: Understanding Child Abuse Trauma's Impact [psychologytoday.com]

By JoAnn Stevelos, Psychology Today, August 21, 2020 As a child, I was an orchid but lived like a dandelion. I have always prided myself on my resiliency, for surviving a long and painful childhood filled with abandonment, psychological, physical, emotional, and sexual abuse . Child abuse can do that to you—give you a false sense of self and what resiliency really looks like. Resiliency is not just surviving. This false narrative of resiliency can take years to undo. One approach is to try...
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4 Simple Phrases to Halt Anxious Thoughts

Hilary Jacobs Hendel ·
Anxiety is a fact of life. There's much we can do to calm ourselves in the short and long-term. Here are some tips for immediate relief.
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'A Better Normal:' Can universal ACEs screening be equitable? -- Concerns and solutions

Laurie Udesky ·
Can universal ACEs screening be equitable? A conversation about concerns and solutions. When: Tuesday, Oct. 13, 2-3:30 pm PDT/5-6:30 pm EDT This webinar explores what it takes to ensure that equity is built into the process of screening and providing support for families who have experienced trauma and want help. REGISTER HERE Background At the beginning of this year, California, through the ACEs Aware initiative began rolling out universal screening for adverse childhood experiences (ACEs),...
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How We Can Re-center Ourselves Post-Election (thriveglobal.com)

Let's move forward with empathy, self-compassion, and connection. Like most people I know, sleep eluded me for much of last week leading up to this historic election. The good news is that I have a meditation practice and mantra to which I always come back. Much of Western meditation practice focuses on mindfulness – -noticing thoughts and, hopefully, quieting the mind by focusing on the breath. My 11th book, Meditation Station , deals directly with this concept. Our breath is always with...
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A Recipe for Raising Resilient Children - Skills and Factors that Contribute to Resiliency

Beth Tyson ·
Suffering is an expected part of this journey because resilience is a muscle that we strengthen over time and experiences. However, developing this muscle is most effective when encouraged by warm, loving, and responsive caregiving.
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8 Categories of Adversity That Shape Health: Adverse Babyhood Experiences (ABEs), ACEs and ACEs+, ACREs, and More

Veronique Mead ·
As I've discovered since leaving my career as a family doctor, retraining as a somatic trauma therapist, and scouring the research for 20 years - adversity of all kinds, in all phases of our lives, and in past generations influences our health. As does discrimination. Like ACEs, these 7 additional categories of adversity shape health. They increase opportunities for prevention, identify early indicators of risk, and offer more tools for healing chronic illness and other effects of trauma.
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The most important thing you can do with your kids? Play with them! says Dr. Bruce Perry

Carey Sipp ·
“The most important thing you can do with your children is play with them!” said Dr. Bruce Perry, noted child psychiatrist and author. He was answering the question, “How do we prepare our children to go back to school next fall?” Perry, a brain expert specializing in how children are impacted by trauma, gave a presentation on his neuro-sequential model of brain development to more than 800 people at an Austin Ed Fund event Monday evening. The co-author, with Oprah Winfrey, of the new book...
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Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment

Jeoffry Gordon ·
Criticizing ACEs in Peer Reviewed Professional Journals Impairs Child Abuse Treatment Jeoffry B. Gordon, MD, MPH May 23, 2021 As a family doc practicing in San Diego I was privileged to hear Dr. Vincent Felitti talk about his inspired development of the ACEs questionnaire and its association with many adult mental and physical diseases directly from him only a few years after his original insight. Yet, although I had a lively clinic and learned how to manage a vast array of medical...
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Why the conversation on early childhood development needs to start before birth [centerforhealthjournalism.org]

By Giles Bruce, Center for Health Journalism, August 19, 2021 For some time now, early childhood experts have acknowledged that the first few years of a child’s life are critical for neurological development, and that growing up in a stressful environment can actually change the structure of the budding brain . Now researchers are increasingly finding that the human brain is shaped — quite literally, in some instances — by external forces while it is still in utero. “We really need to...
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The Impact of Mind Matters: Preliminary Evidence of Effectiveness in a Community-Based Sample

Emily P Jackson ·
Becky Antle, Ph.D., Professor of Social Work and esteemed University Scholar at the University of Louisville, won The Dibble Institute’s national competition to evaluate Mind Matters: Overcoming Adversity and Building Resilience in 2019. As a result, Dr. Antle and her colleagues have conducted a randomized controlled trial to examine the impact of Mind Matters on a host of outcomes related to trauma symptoms, emotional regulation, coping and resiliency, and interpersonal skills for at-risk...
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The Hidden Biases of Good People: Implicit Bias Awareness Training

Emily P Jackson ·
The Dibble Institute is pleased to present an introductory webinar by Rev. Dr. Bryant T. Marks Sr. of the National Training Institute on Race and Equity , which will provide foundational information on implicit bias. It will focus at the individual level and discuss how implicit bias affects everyone. Strategies to reduce or manage implicit bias will be discussed. Broadly speaking, group-based bias involves varying degrees of stereotyping (exaggerated beliefs about others), prejudice...
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What Paternity Leave Does for a Father’s Brain (nytimes.com)

Natalie Audage ·
By Darby Saxbe and Sofia Cardenas, The New York Times, November 8, 2021 After President Biden left paid family leave out of his Build Back Better Act last month, a familiar marshaling of forces took place. Women’s groups and female leaders protested. Senator Patty Murray of Washington said Democrats should not “tell all the women in this country that they can’t have paid leave.” Democratic leaders, well aware that women are the base of the party, have restored four weeks of family leave, at...
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Self Care and Resilience

Kenzy Sullivan ·
Self-Care and Its Importance for Relationship Intense Fields Self-care is incredibly important for new members in the counseling field, and overall for any field that is relationship intense. A relationship intense field is any field that requires the practitioner to form a strong relationship or bond with their client in order to complete their job. Examples of these positions are; nurses, counselors, teachers, healthcare providers, or social workers. Self-care is a part of creating a...
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Scholarships now available for Mind Matters Now!

Kennedy Petit ·
Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEU’s are...
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The 2023 Creating Resilient Communities Accelerator Program is now Open For Registration

PACEs Connection is excited to kick off our 2023 Creating Resilient Communities (CRC) Annual Accelerator Program.
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