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Therapist: Trauma Is An Experience Of The Body. And We're All Feeling It [wbur.org]

 

By Elissa Tosi, WBUR, May 14, 2020

As a psychotherapist, my work is all about connection. It’s about supporting my clients by cultivating an understanding of who they are and where they’ve been.

But therapists are people, too, and we have our own issues. We fight with our partners, apologize to our kids for bad parenting moments, get sick, lose loved ones, the list goes on. We often have to put our stuff aside in order to focus on the client’s reality, and our ability to do that is a skill honed with years of practice. It eventually becomes a fairly effortless part of the work.

My work feels different since the onset of this global pandemic. Putting my own stuff aside is far from effortless, it’s sometimes impossible. It feels like I should join in my client’s pain and fear — not maintain the objectivity required to offer an alternate perspective. It would be pathetically inauthentic and patronizing to behave otherwise. We are all sitting in the muck trying to figure out what this all means and how to survive it.

[Please click here to read more.]

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