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California Essentials for Childhood Initiative (CA)

The California Essentials for Childhood Initiative uses a public health and collective impact approach to align and enhance collaborative efforts to promote safe, stable, nurturing relationships and environments for children, youth and families through systems, policy and social norms change.

Me & My Emotions: A New, Free Resource for Teens

 

The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions—a new, free adaptation of our beloved Mind Matters Curriculum.

The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and practice any time. This digital experience for teens aligns with the same skill sets available in Mind Matters:

  • Self-Soothing and Mindfulness Practices
  • Managing Stress Effectively
  • Developing Empathy
  • Developing a life of Intention
  • Building and Using a Support System

Check out Me&My Emotions today and share widely!

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