Tagged With "Head Starts"
Blog Post
Vital Self-Care for Adverse Childhood Experiences Recovery
Often overlooked, intelligent self-care is vital during and after the recovery process. Tending to important needs optimizes mood, mental health, and the ability to handle everyday stress. These keys say, "I matter," and sustain you in your recovery journey.
Blog Post
Screen for Relational Health, Not Just Physical and Emotional Health
What gives me hope is that we have agency in this. We can make eye contact or provide physical touch, if those are appropriate and feel comfortable; we can be kind, we can bring intention to building connection – it all has ripple effects. And we can put.down.our.phones.!