Tagged With "Creative Expression to Help Kids Facing"

The holiday season can be emotionally painful for children who have experienced trauma. Festive celebrations can trigger anxiety, loneliness, and grief. Caregivers or educators can support children by understanding how trauma affects children during the holidays and provide trauma-informed care to address difficult emotions. To read more on how to support children this Holiday Season read article from the Center of Child Well Being and Trauma. HELPING CHILDREN WHO HAVE OR ARE EXPERIENCING...

This infographic aims to create a common language and identify points along the path to a just society. Use this resource to gauge where you are, where you want to be, and what’s needed to get to the next level of integrating practices and policies based on the science of positive and adverse childhood experiences (PACEs). You can use the tool as a starting point for conversations and actions to accelerate the PACEs science movement in your community as you work to prevent and heal trauma...

By Laura Gallant, 12.7.23, https://positiveexperience.org/blog/ Last year we posted a blog about 10 ways to practice positive childhood experiences (PCEs) during the holiday season . By popular demand, we created a new resource based on the blog that can be downloaded and easily shared. These holiday tips were adapted from our original 10 ways to promote positive experiences fact sheet. Through this seasonal resource, we want to share that no matter what or how you celebrate, there are big...

To prepare for the year ahead, we have a few very special announcements we’re excited to share. First, we’d like to take a moment to acknowledge the 700+ community champions, facilitators, managers, and advocates in our COOP and Growing Resilient Communities program for your commitment.

As we head into our full CRC curriculum this January, we invite current and future CRC Accelerator participants to join us with collective care and self care in mind.

Join CALTRIN on an interactive workshop that sheds light on the impact of unresolved historical trauma on California's socio-political landscape and overall well-being. This eye-opening session will provide you with valuable insights and equip you with the knowledge to help build a more inclusive and equitable society. Let's work together to create positive change! This webinar will be presented in English with Spanish interpretation. [Este seminario virtual se presentará en inglés con...

A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.

By Laura Gallant, 1/29/24, https://positiveexperience.org/blog/ What are positive childhood experiences? Positive childhood experiences, also known as PCEs, are protective experiences that help heal the brain from trauma and promote healthy mental health in adulthood. In 2019, HOPE Director Robert Sege , Christina Bethell, PhD, MBA, MPH , and others published a study in JAMA Pediatrics where they found that PCEs can promote well-being even when exposed to Adverse Childhood Experiences...

A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.

The current conversation about anxiety and depression is lacking a vital dimension: emotions education. We are now learning that many instances of anxiety and depression are actually symptoms of buried core emotions. These types of symptoms could be prevented with more education surrounding emotions and trauma.

What gives me hope is that we have agency in this. We can make eye contact or provide physical touch, if those are appropriate and feel comfortable; we can be kind, we can bring intention to building connection – it all has ripple effects. And we can put.down.our.phones.!

Though technology can be helpful for children, too much screen time can be a problem for some families. However, it can be difficult to get your child to reduce their screen time to create more positive childhood experiences. One of the best ways to do this is to entice kids with more exciting opportunities. Provide your children with indoor and outdoor activities that interest and engage them. This fosters creative play, which in turn helps children develop coping skills that will serve...

We would like to invite you to read an article published by Mindful.org which is written by Shamash Alidina. The article suggests that you don't have to meditate every day to experience the benefits of mindfulness at work. It offers a few ways in which you can incorporate mindful moments into your day to help you de-stress and perform at your best. Mindfulness may seem like a great idea, but how do you become more mindful in the context of a busy work day? You may have emails, phone calls,...