Tagged With "Creative Expression to Help Kids Facing"
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How to Practice Gratitude
Gratitude is proven highly beneficial as a daily practice, not just something we save for the holidays. Learn a couple of easy ways to practice gratitude, and find out how to get personalized support to heal from ACEs and live the stress-free life you deserve.
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Self-Care for the Soul
Self-Care is a necessity for all mental health workers, but it is especially imperative that anyone just entering the profession practices healthy forms of self-care. The mental health field, and anyone with a “relationship intense,” role can easily experience compassion fatigue. The concept of compassion fatigue refers to exhaustion after a period of helping others through emotional, psychological, and/or physical trauma. (Figley, 2002) While some may scoff at the idea of compassion...
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How to Talk to Kids About School Shootings
Take an age-based approach to discussing news of school shootings with kids. "School shootings" are two words no parent ever wants to hear in the same sentence. But news of these tragic events is now so familiar, the topic is unavoidable. Unlike other conversations you have with your kids about scary stuff in the news , talks about school shootings are much more emotional, for both you and your kids. Add in the facts that kids as young as 5 are practicing active-shooter drills at school, and...
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How to Talk to Kids About School Shootings
Take an age-based approach to discussing news of school shootings with kids. "School shootings" are two words no parent ever wants to hear in the same sentence. But news of these tragic events is now so familiar, the topic is unavoidable. Unlike other conversations you have with your kids about scary stuff in the news , talks about school shootings are much more emotional, for both you and your kids. Add in the facts that kids as young as 5 are practicing active-shooter drills at school, and...
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How to Talk With Kids About Tragedies & Other Traumatic News Events
By: David Schonfeld, MD, FAAP After any disaster or crisis, families struggle with what they should say to children and how to help them cope. The American Academy of Pediatrics (AAP) encourages parents, teachers, child care providers, and others who work closely with children to filter information about the event and present it in a way that their child can understand, adjust to and handle in a healthy way. Where to start No matter what age or developmental stage your child is, you can...
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5 Tips for How to Talk to Children About School Shootings
There have been more mass shootings than days in 2023, according to the Gun Violence Archive. As of February 14, 2023, the number of mass shootings in this country had reached 67. Mass shootings and school shootings may spark feelings of stress, grief and anxiety in children. Many students, including Kindergarteners as young as five years old, participate in active shooter drills at school. Their awareness of school shootings can lead to emotional conversations filled with complex questions.
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32 Mindfulness Activities to Find Calm at Any Age
There are many mindfulness activities available for children, teens, and adults that can relieve stress and help you be more present in the moment. The practice of mindfulness is gaining popularity as a way to ease stress , soothe anxiety, and be more present and engaged in life. Interestingly, some research suggests Trusted Source that mindfulness meditation may even be beneficial for issues like anxiety, chronic pain , and depression. The good news is that incorporating mindfulness...
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PBS CELEBRATES HISPANIC HERITAGE MONTH 2023 WITH NEW PROGRAMS AND DIGITAL ACTIVATIONS
Featuring New Documentary Films from INDEPENDENT LENS, POV, and AMERICAN MASTERS, THE 36th HISPANIC HERITAGE AWARDS, the Premiere of Three-Part Series BECOMING FRIDA KAHLO, New Episodes of ROSIE’S RULES and ALMA’S WAY from PBS KIDS, and A Collection of Streaming Content Spotlighting Hispanic Stories ARLINGTON, VA; September 7, 2023 -- PBS will celebrate Hispanic Heritage Month with a slate of new programs, specials and digital content as part of its ongoing commitment to spotlighting the...
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CII's TRAUMA-INFORMED CARE CONFERENCE 2023
Register Here Tuesday, September 26, 2023 - 9:00am - 3:30pm PST Children's Institute in partnership with the UCLA Pritzker Center brings you the 2023 Trauma-Informed Care Conference. This year's Trauma-Informed Care Conference will focus on creating a culture of wellness & prevention for children, families & community. We are particularly excited about a discussion with California's Surgeon General, Diana Ramos, MD, and UCLA Professor of Psychiatry, Eraka Bath, MD, moderated by LAist...
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Supporting Indigenous Resilience and Knowledge through Culture-Based Programs and Policies
October 17, 202312:00 PM1:00 PM PDT https://zoom.us/meeting/register/tJIocOuqrT0tH9dXUB8JwhGdP_RjVzd_bUvm#/registration The impact of historical trauma on Native American, Native Hawaiian, and Pacific Islander communities is widespread and ongoing. Each community has diverse and distinct histories, cultures, traditions, and strengths, but they face many shared challenges stemming from colonization. The response, as noted by Dr. Clayton Small of Native P.R.I.D.E and many other Native leaders,...
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National Family Caregivers Month: Caring for the Caregivers Virtual Summit 2023 Journeying with Courage and Intention
November is National Family Caregivers Month (NFCM), celebrated annually, a time to recognize and honor unpaid family caregivers across the country. It offers an opportunity to raise awareness of caregiving issues, educate communities, and increase support for caregivers. In recognition of NFCM, Courage to Caregivers is hosting its fourth annual Caring for the Caregivers Virtual Summit on Wednesday, November 1, and Thursday, November 2. The Caring for the Caregivers Virtual Summit is free...
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Bullying prevention promotes positive childhood experiences [positiveexperience.org/blog]
By Laura Gallant, 10/13/23, https://positiveexperience.org/blog/ October is National Bullying Prevention Month. The goal of this month is to prevent bullying and promote kindness, acceptance, and inclusion. Bullying affects both the person who is experiencing the bullying and those who are engaging in bullying behavior . It can block access to the Four Building Blocks of HOPE . The Special Olympics shares that 20% of children from 12-18 experience bullying, and children with disabilities are...
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Terrorism and War Sharpen Focus on Traumatic Effects of Violence on Babies and Toddlers; Resources Available to Help Children, Families
Media Contact: Gina Davis (202) 864-2934 gdavis@zerotothree.org WASHINGTON, DC – October 24, 2023 – In response to the violence and trauma experienced by babies, young children and families in Israel and Gaza, ZERO TO THREE Executive Director Matthew Melmed issued the following statement: “My heart breaks for the babies and children who have been subjected to unthinkable violence in Israel and Gaza. At ZERO TO THREE we see this as a moment to recommit ourselves to ensuring that every child...
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Supporting Children who are Experiencing or Have Experienced Trauma during the Holidays
The holiday season can be emotionally painful for children who have experienced trauma. Festive celebrations can trigger anxiety, loneliness, and grief. Caregivers or educators can support children by understanding how trauma affects children during the holidays and provide trauma-informed care to address difficult emotions. To read more on how to support children this Holiday Season read article from the Center of Child Well Being and Trauma. HELPING CHILDREN WHO HAVE OR ARE EXPERIENCING...
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Path to a Just Society-Handout
This infographic aims to create a common language and identify points along the path to a just society. Use this resource to gauge where you are, where you want to be, and what’s needed to get to the next level of integrating practices and policies based on the science of positive and adverse childhood experiences (PACEs). You can use the tool as a starting point for conversations and actions to accelerate the PACEs science movement in your community as you work to prevent and heal trauma...
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Seasonal opportunities to practice positive childhood experiences during the holidays – New resource [positiveexperience.org/blog]
By Laura Gallant, 12.7.23, https://positiveexperience.org/blog/ Last year we posted a blog about 10 ways to practice positive childhood experiences (PCEs) during the holiday season . By popular demand, we created a new resource based on the blog that can be downloaded and easily shared. These holiday tips were adapted from our original 10 ways to promote positive experiences fact sheet. Through this seasonal resource, we want to share that no matter what or how you celebrate, there are big...
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Growing Resilient Communities Embraces the New Year: Welcome CRC Fellows, Grow with Google Partnership Announcement & Unveiling New Interactive Tools
To prepare for the year ahead, we have a few very special announcements we’re excited to share. First, we’d like to take a moment to acknowledge the 700+ community champions, facilitators, managers, and advocates in our COOP and Growing Resilient Communities program for your commitment.
Member
Cinda-Rae Clemente
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Creating Resilient Communities in 2024: The Year of Cultivating Resilient Networks Through Healing Centered Cultural Wisdom
As we head into our full CRC curriculum this January, we invite current and future CRC Accelerator participants to join us with collective care and self care in mind.
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Historical Trauma in California
Join CALTRIN on an interactive workshop that sheds light on the impact of unresolved historical trauma on California's socio-political landscape and overall well-being. This eye-opening session will provide you with valuable insights and equip you with the knowledge to help build a more inclusive and equitable society. Let's work together to create positive change! This webinar will be presented in English with Spanish interpretation. [Este seminario virtual se presentará en inglés con...
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Can I Really Be Happy After a Crummy Childhood? Yes, you can!
A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.
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Why positive childhood experiences are important for all children and families [positiveexperience.org/blog]
By Laura Gallant, 1/29/24, https://positiveexperience.org/blog/ What are positive childhood experiences? Positive childhood experiences, also known as PCEs, are protective experiences that help heal the brain from trauma and promote healthy mental health in adulthood. In 2019, HOPE Director Robert Sege , Christina Bethell, PhD, MBA, MPH , and others published a study in JAMA Pediatrics where they found that PCEs can promote well-being even when exposed to Adverse Childhood Experiences...
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Can I Really Be Happy After a Crummy Childhood? Yes, you can!
A difficult past need not define you, nor determine your future. We explore three paths to building a satisfying life after hardship in childhood.
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A Solution to Help Prevent Trauma and Suffering
The current conversation about anxiety and depression is lacking a vital dimension: emotions education. We are now learning that many instances of anxiety and depression are actually symptoms of buried core emotions. These types of symptoms could be prevented with more education surrounding emotions and trauma.
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Screen for Relational Health, Not Just Physical and Emotional Health
What gives me hope is that we have agency in this. We can make eye contact or provide physical touch, if those are appropriate and feel comfortable; we can be kind, we can bring intention to building connection – it all has ripple effects. And we can put.down.our.phones.!
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Encouraging Offline Hobbies and Coping Skills: Creative Alternatives to Screen Time for Children
Though technology can be helpful for children, too much screen time can be a problem for some families. However, it can be difficult to get your child to reduce their screen time to create more positive childhood experiences. One of the best ways to do this is to entice kids with more exciting opportunities. Provide your children with indoor and outdoor activities that interest and engage them. This fosters creative play, which in turn helps children develop coping skills that will serve...
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10 Ways to Be More Mindful at Work
We would like to invite you to read an article published by Mindful.org which is written by Shamash Alidina. The article suggests that you don't have to meditate every day to experience the benefits of mindfulness at work. It offers a few ways in which you can incorporate mindful moments into your day to help you de-stress and perform at your best. Mindfulness may seem like a great idea, but how do you become more mindful in the context of a busy work day? You may have emails, phone calls,...
