Tagged With "music healing"
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Re: Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships (soundstrue.com)
Just ordered and am listening to this great audio program on how unresolved developmental trauma causes much heartache and challenges in intimate relationships, especially for ACE's ! The good news is Dr. Poole Heller shares solutions on how to recognize and heal these attachment issues, enabling us to be able to experience the kind of connection, support and love we all desire and deserve. Thanks for posting Dana!!
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Thoughts & Music to share
Thoughts & Music to share - “The final stage of healing is using what happens to you to help other people.” - Gloria Steinem “Great opportunities to help others seldom come, but small ones surround us every day.” – Sally Koch “Take care not to listen to anyone who tells you what you can and can’t be in life.” – Meg Medina
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A Useful Tool in How Racial Autobiographies Can Heal Us At Work And In Life. (ticiess.com)
This eBook is a gift of the self, from Tovi C. Scruggs-Hussein and 18 others. We have gifted collectively from the heart. This eBook is a gift to be used as a tool to those of us who are courageously on the journey of racial healing. Please click here, https://www.ticiess.com/racial-healing-allies-ebook
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Special Guests Graham Bodie & Erahm Christopher 8/27/20 12 p.m. PST for A Better Normal/Education Upended
"I have toured the country for the past 10 years to talk to our young people. I’ve learned that the biggest threat to our humanity is not guns, mental illness or our government. It is that everyone is talking and no one is listening. ” Erahm Christopher, The Washington Post Please join us on Thursday, August 27th as we host special guests Erahm Christopher and Graham Bodie to discuss the power of listening as part of our A Better Normal / Education Upended community conversation series.
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Introducing the Transform Trauma with ACEs Science Film Festival & Follow-Up Discussions
Transform Trauma with ACEs Sciences Film Festival & Follow-Up Discussions The following weekend watch parties and follow-up discussions are co-hosted by ACEs Connection, The Relentless School Nurse , and The Campaign for Trauma-Informed Policy & Practice (CTIPP) . We appreciated the filmmakers for making these films free to watch for our members and for the public programming of PBS. The films we’ll feature are as follows: Portraits of Professional Caregivers Whole People Part 1...
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Join the Community Conversation of the CAREgivers documentary on September 16th at 5p.m. PST
Please join our community conversation about Portraits of Professional Caregivers on Wednesday, December 16th at 5 p.m. PST (8 p.m. EST). Here is the pre-registration link to sign up. Special guests will be the co-producers of the Portraits of Professional Caregivers documentary, Vic Compher & Rodney Whittenberg. This conversation, held on Zoom, will be hosted by @Erin Connolly and @Whitney Marris of The Campaign for Trauma-Informed Policy & Practice (CTIPP) with support from @Cissy...
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Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
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Sarah Peyton discusses her book & leads a guided meditation / Tuesday, Nov. 10th, 2020
I am thrilled to announce that we have a special A Better Normal session which will be part conversation and part meditation practice for those who wish to participate. Our special guest is Sarah Peyton who is the author of Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing. This event will be held on Tuesday, November 10th, at 12p.m. PST and 3p.m. EST. Registration link:...
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The Surviving Spirit Newsletter November 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...
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A Safe Place For Men
Each day from Thanksgiving until Christmas, hear the voices of male survivors of childhood, adolescent or adult sexual abuse share their stories of hurt, pain, joy and triumph as they heal from the aftermath of betrayal and trauma. You are not alone https://www.safeplaceformen.com/30days Thank you Thomas! Honored to help kick this series off – gifts of healing. Take care, Michael Skinner https://safeplaceformen.podbean.com/ www.safeplaceformen.com #safeplaceformen #malesexualabuserecovery
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Re: A Safe Place For Men
Sex abuse was part of the life of trauma alright. I am grateful that trauma can be healed.
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Virtual Viewing of Whole People from Dec. 11th-13th with Follow-Up Discussion on Dec. 15th at 7p.m. EST
As part of the Transform Trauma with ACEs Sciences FREE Film Festival & Follow-Up Discussion Series we bring you Whole People (parts 1 & 2 & 3). The documentary viewing will take place in the Transform Trauma with ACEs Science Film Festival Community on ACEs Connection . Each of our first three sections is just under twenty-seven minutes long and the topics are as follows: Preview: Whole People | 101 | Childhood Trauma | Episode 1 | PBS Preview: Whole People | 102 | Healing...
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Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
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Thoughts, a Song & a Book to Share
Thoughts - “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” - Fred Rogers “ Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” - Desmond Tutu “ Everything that happens to you is a lesson. Everyone you...
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Whole People Watch Weekend on ACEs Connection (Dec. 11th - 13th)
The Transform Trauma with ACEs Sciences FREE Film Festival continues this weekend. Please join us to watch parts 1, 2, and 3 of the PBS Whole People series at your convenience, on ACEs Connection, by clicking play on the videos below: Whole People | 101 | Childhood Trauma | Episode 1 (27 min) Preview: Whole People | 102 | Healing Communities | Preview | Episode 2 Whole People | 102 |Healing Communities Episode 2 (27 min) Whole People | 103 |A New Response | Episode 3 (27 min) This is one of...
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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RUMBLE - The Indians Who Rocked the World - Independent Lens
Hey folks, A powerful music documentary. Well worth watching to learn the back story on some great musicians and music. I saw this a few years ago, glad I watched it again. Talk about overcoming trauma, racism and stigma....these folks exemplify the courage and the perseverance of the human spirit. Take care, Michael. - RUMBLE | The Indians Who Rocked the World | Independent Lens | PBS - https://www.pbs.org/independentlens/films/rumble/
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Real Change: Mindfulness to Heal Ourselves and the World (Sharon Salzberg)
From one of the world’s leading experts in meditation comes a roadmap for engaging in challenging times with clarity, calm, and heartfulness. Real Change guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others. Sharon Salzberg is one of the mindfulness field’s most beloved teachers and prolific authors, with multiple best-selling titles including Real Happiness and Love Your Enemies . In her most...
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Medicine Woman (visionmakermedia.org)
During a time where women were no more than stay-at-home housewives, Susan La Flesche Picotte broke through all barriers and became the first Native American woman to become a physician in the United States. Graduating from the Hampton Institute as valedictorian, Susan was determined to pursue her medical degree and was accepted at Woman’s Medical College of Pennsylvania. She wrote an appeal to the Connecticut Indian Association for finances and was the first person to receive financial aid...
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The Adverse Childhood Experiences Recovery Workbook (Dr. Glenn Schiraldi)
A new guide for healing the hidden wounds from ACEs The Adverse Childhood Experiences Recovery Workbook Glenn R. Schiraldi, Ph.D. Oakland, CA: New Harbinger Publications, Inc., 2021, 232 pages Practical, powerful skills for healing the hidden wounds of childhood trauma “ Dr. Glenn Schiraldi is one of the world’s most trusted experts on stress and resilience. His Adverse Childhood Experiences Recovery Wor kbook is the most complete, accessible, and evidence-based healing resource available.
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The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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Whole People Documentary Streaming Weekend & Zoom Discussion with Rev. Paul Abernathy
On behalf of ACEs Connection , the CTIPP (The Campaign for Trauma-Informed Policy & Practice), and the Relentless School Nurse , we want to invite you to the streaming of parts 4 and 5 of the Whole People documentary series on the weekend o f March 12th through March 14th, 2021. We will stream both parts on ACEs Connection in the Transforming Trauma with ACEs Sciences Film Festival community. The documentary viewing weekend will be followed by a discussion with special guest, Father Paul...
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List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
These are the books, therapies and resources I wish I'd known about when I was a family doctor and when I first started getting sick with what would turn out to be a disabling chronic illness. This compilation includes the most helpful resources I’ve found over the past 20 years of learning about the science of adversity, why it's not psychological and how to heal the effects of trauma.
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Acknowledging the trauma and grief of the pandemic. In her book and this video, author Sarah Peyton shares why this is important.
Author, speaker and neuroscience educator Sarah Peyton is a friend to ACEs Connection. When I asked her recently to speak to the importance acknowledging the grief and trauma most of us are feeling during COVID-19, as we see the number of deaths increase and as people we know fall victim to the disease, she welcomed the opportunity. I wanted to ask Sarah to do this because recently, as I was listening to her “Your Resonant Self, Guided Meditations and Exercises to Engage Your Brain’s...
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Healing the Hidden Wounds from Childhood The Promise of Healing (Glenn R. Schiraldi, Ph.D., Lt. Col. (USAR, Ret.)
Far too many people are walking around with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds inevitably cause untold and needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. In this three-part blog, we’ll discuss the road to recovery. This blog is Part I: The Principles of Healing. Part II will explain why traditional...
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Healing the Hidden Wounds from Childhood: The Promise of Healing, Part II (Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. This three-part blog discusses the road to recovery. Part I explained “The Principles of Healing.” This part explains why traditional treatments are not usually the best...
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Wrestling Ghosts Watch Weekend on PACEs Connection (June 11-13th) & Zoom Discussion with Director Ana Joanes on June 15th at 7p.m. EST.
Wrestling Ghosts is the fourth and final film in the Transform Trauma with ACEs Science Film Festival series. The film can be watched, free of charge, on PACEs Connection from Friday, June 11th through Sunday, June 13th where it will be streamed all weekend. The streaming will be followed by a Zoom discussion with Wrestling Ghosts Director, Ana Joanes, and the co-sponsors of the Transform Trauma with ACEs Science Film Festival (CTIPP, PACEs Connection, & the Relentless School Nurse) on...
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The Surviving Spirit Newsletter June 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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Re: The Surviving Spirit Newsletter June 2021
Hello Mary, You're welcome. I am glad to hear that Gabor Mate has helped you. He's an incredible human being. That is the beauty to the trauma arena - there are all kinds of incredible people, organizations and resources to help folks heal - Just what is shared at PACES is amazing. Too many are still in the dark as to what is out there..or they cannot afford to get the appropriate trauma care. Take care, Michael
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Early Trauma
https://www.amazon.com/dp/1523601442 "Healing the Wound That Won't Heal: the Reality of Trauma." This book chronicles my work to uncover and understand the trauma of my infancy. My father was suffering extreme shell-shock from WWII. He was too ill to be left alone, yet I was left with him every day while my mother worked as a waitress. When I was thirteen-months-old I watched him die on the floor in front of my crib. I am having a very difficult time right now. I have emotional flashbacks,...
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Early Trauma
https://www.amazon.com/dp/1523601442 "Healing the Wound That Won't Heal: the Reality of Trauma." This book chronicles my work to uncover and understand the trauma and neglect I experienced in infancy. My father was suffering extreme shell-shock from WWII. He was too ill to care for himself, yet I was left with him every day as my mother worked as a waitress. When I was thirteen-months-old, I watched him die on the floor in front of my crib. The cover photo is myself and my father, taken a...
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The Powerful Connection Of Music With Michael Skinner - Cybertrap 60
The Powerful Connection Of Music With Michael Skinner - Cybertrap 60 Published on July 20, 2021 Here's the latest episode of "The Cybertraps Podcast," co-hosted by Frederick Lane and Jethro Jones. Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National Press Club, was a keynote presenter...
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The Routledge International Handbook of Indigenous Resilience released on 12.31.21.
"The Routledge International Handbook of Indigenous Resilience", released on 12.31.21, is a textbook available for colleges and universities around the world. This handbook provides a comprehensive and cutting-edge strengths-based resource. Considering Indigenous resilience in many forms: cultural, spiritual, and governance traditions are being revitalized in others to reclaim aspects of culture that has been outlawed, suppresses, and undermined. The handbook is divided into five sections; *...
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Drop Everything and Pick Up this New Trauma Book Immediately—It's That Good
Yesterday I logged onto Goodreads, the website that tracks the books you and your friends are reading, and I noticed that an old college classmate had marked a book "to-read": What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo. "Ooh a new trauma book?" I thought, my interest piqued. Turns out this book was very new—the newest. It was released on the auspicious 2/2/22, mere days ago. I wondered if her story and insights would be boring since I've been spending at...
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NH Business Review -Q&A INTERVIEW with Michael Skinner, Advocate for Survivors of Child Abuse
Michael Skinner has represented male child abuse survivors on Oprah, spoken to the National Press Club, and been a keynote speaker at a conference presented by the United Nations and the State Department at Georgetown University on the sexual exploitation and trafficking of children and adults. He’s also been the advisor/consultant to SAMHSA (Substance Abuse and Mental Health Services Administration) at the national level, helping to implement trauma informed care. Skinner’s professional...
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Letting Go of Myths, Embracing Truths (yesmagazine.org)
For most of my career, I was taught that social change occurs from mobilization, collective action, and deep community engagement. The challenge with this view of change is that it doesn’t require reflection on one’s own individual trauma. So instead of taking time for ourselves when we’re exhausted, many of us hide our trauma, bury our exhaustion, and push our worries beneath a thin veneer of optimism. This leads to burnout and ineffective leadership. No one told me that rest was...
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself, Lissa Rankin MD
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck — and doctors alone hold the keys to optimal health. Therefore when Dr. Lissa Rankin’s own health started to suffer, she turned to Western medical treatments, but what she found was that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing...
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Survivor Stories with Michael Skinner – Music & Sharing
Hey folks, A little blast from the past, but still relevant today - Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life" and "When Your Heart Follows A Lie" The songs encapsulate some of the many feelings, thoughts and lessons learned about the impact of trauma, abuse and mental health injuries which I get to talk about in the Q & A.
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Veterans Find Peace on America’s Trails (yesmagazine.org)
Spending time in nature, or “ecotherapy,” is increasingly recognized as a helpful therapy for people suffering from PTSD. It’s a path to recovery that Cindy Ross promotes in her new book, Walking Toward Peace: Veterans Healing on America’s Trails . She profiles former soldiers who suffer from depression, guilt, nightmares, and hypervigilance as a result of their damaging experience in war. Regaining equilibrium in civilian life is yet another battle for these wounded warriors, sweated out on...