I was checking out some new reading material on Amazon when I stumbled on a book review of Emotional Sobriety , in which the reviewer included author Tian Dayton's definition of codependency: "Codependency, I feel, is fear-based and is a predictable set of qualities and behaviors that grow out of feeling anxious and therefore hypervigilant in our intimate relationships. It is also reflective of an incomplete process of individuation....Though codependency seems to be about caretaking or...

A groundbreaking new book from Tian Dayton, PhD, and the publisher of the New York Times bestseller Adult Children of Alcoholics …The book that started it all! T ian Dayton picks up where Janet Woititz author of Adult Children of Alcoholics left off…..for those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations...

A groundbreaking new book from the publisher of the New York Times bestseller Adult Children of Alcoholics …The book that started it all! "Tian Dayton picks up where Janet Woititz author of Adult Children of Alcoholics left off…..for those who have grown up in a family with addiction, mental illness, or other adverse childhood experiences (ACEs), the heartache and pain doesn’t end when they grow up and leave home. The legacy can last a lifetime and spread to generations unseen. In The...

From Amazon: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an...

From Amazon: This user friendly Therapists Guide contains step by step, experiential group exercises designed to teach clients about the impact of PTSD and relationship trauma while offering therapeutic, reparative experiences both on a personal and group level. The exercises also offer many structured moments for group members to connect in meaningful and supportive ways that develop group cohesion and teach intimacy skills. It is designed to make leading groups safe, is simple and...