Tagged With "The Power of Now"
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The First Body-Positive Children’s Book Just Came Out, and It’s Exactly What the World Needs Now (msn.com)
Chances are, if you’ve taken a stroll through the children’s-book section of bookstores or libraries recently, you’ve seen a lot of bright colors and catchy titles. You saw some good lessons on friendship and manners, some lively adventure stories and some cute animals. You also saw a lot of pictures of straight-size white girls. While children’s literature now features far more diverse stories than it did even a couple of years ago, there is still one movement that hasn’t gotten a foothold...
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kristina Brinkerhoff: Educational Consultant
Dr. Kristina Brinkerhoff, a consultant, keynote speaker, presenter and trainer, leverages over 20 years of experience as a teacher, principal, superintendent and adoptive mom of five foster children, to help educators gain an understanding of the effects Adverse Childhood Experiences (ACEs), and the importance of trauma informed practice in schools.
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The Healing Place Podcast - Gretchen Schmelzer, PhD: Journey Through Trauma
Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the "journey through trauma". Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!
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The Healing Place Podcast - Janyne McConnaughey: Brave
Janyne McConnaughey, Ph.D., retired from a forty-year career in education while healing from the attachment wounding and trauma she experienced as a child. During therapy, she wrote her way to healing and now is redeeming her story by helping others to understand the lifelong effects of childhood trauma and insecure attachment.
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The Impact of Early Life Trauma with Bessel A. van der Kolk, M.D., and Judith Herman, M.D. (dvd video) 1 hour, 10 minutes
Judith Herman helps to identify shame in all of its forms and how it affects the one afflicted with it. With this complete picture of shame, mental health professionals can provide direction for their clients and show a positive life outlook. Bessel van der Kolk gets to the heart of what clients suffering from trauma experience: a loss of joy in the here and now due to being unable to focus on it and instead continue to focus on the past trauma. He then goes on to show how you can help them...
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Re: Inflammation! Who knew???
Thank you for posting Bill. I too have knee pain and arthritis and have been looking to reduce inflammation. Before I tell you what I have done, I want you to know about an interview I recently did about Childhood Disrupted with Donna. You can check out my web site at http://www.nurserona.com/ . I will post the interview there after it airs on KPFA.org on Nov. 23rd. I have known about the ACEs work for many years now, and find it essential for healing. I recently was able to get Kaiser to...
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Re: The Resiliency Workbook: Bounce Back Stronger, Smarter & With Real Self-Esteem [by Nan Henderson]
So Jane, have you read it? I'm thinking it'd be good to rate books, in terms of how effective you think they are in helping people with ACEs etc. The backdrop is always ACEs now, once you know about them, I believe, so that adds an extra demand to how 'good' one thinks the material is.
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Re: It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [WAMC.org]
Jane, I am reading this book right now. Fascinating (although not an entirely new concept)! Thanks for bringing it up. Brenda
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Re: Resilience and Mental Health: Challenges Across the Lifespan by Southwick, et al. (2011)
I offer my survivor story to this particular conversation. The book is called Years of Tears by Maxine Browne. After 10 years of debilitating verbal and psychological abuse, I was able to break the cycle of domestic violence. Two of my children tell of being abused by their controlling step-father. One suffered a mental breakdown. We are all still suffering residual effects of those years of abuse. We have been "safe" for 8 plus years now. Domestic violence and child abuse are "gifts" that...
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Re: Mad Matters: A Critical Reader in Canadian Mad Studies by LeFrançois, et al. (2013)
OK I see all the books now. Thanks for the information and link about war trauma. I appreciate this discussion about mental health care and look forward to getting into the book. The very system that has been established to foster healing and recovery often becomes a source of re-traumatization and we must continue to work towards a trauma-informed mental health system. Ohio, like many other states, claims to be a trauma-informed system, yet practices are tolerated and promoted that are...
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Re: Nadine Burke Harris debuts "The Deepest Well: Healing the Long-Term Effects of Childhood Adversity" in Philadelphia
In the middle of it now. Dreaming of how I can get it into the hands of all the medical practitioners in Canada. I especially value the one stop nature of the book. Nadine Burke Harris pulls together all the research from different directions into one comprehensive matrix that gives the full picture - and it's an easy read so accessible to most. So thankful for this resource.
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Re: Your Survival Instinct Is Killing You: Retrain Your Brain to Conquer Fear and Build Resilience
Thanks so much for the write-up, Jill. I'm glad that you found relief. The book sounds like a very useful read. Someone else also recommended it today. I'm reading a book now that's really blowing my mind, but I'll save the details until next week.
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Re: Trauma and Addiction: Ending the Cycle of Pain Through Emotional Literacy, by Tian Dayton, PhD
Tian Dayton’s work is life changing. Her writing is eloquent and easy to understand. She is a wonderful teacher and offers insights that are nothing short of profound. I am almost finished with her Emotional Sobriety worbook, and have learned so much about patterns I had not seen before. The book Emotional Sobriety is a regular go-to. Thank you for the review of this book. I have not read it and am now intrigued and looking forward to it. Peace! C.
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Re: A New Documentary About Breaking the Cycle of Trauma is Launching This Fall!
Watched this documentary several nights ago and cannot stop thinking about it. It is haunting — because it is honest, real, and gives hope. Love it. Will write an in-depth review soon. For now? Visit the website at wrestlingghosts.com and learn more. Kim and Matt’s healing journey is epic, encouraging. Their boys are so precious. I am so glad they found hope and healing and that their story is being shared. Anyone who struggles with self-acceptance, parenting, marriage, focus, purpose, and...
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The Surviving Spirit Newsletter June 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...
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Free viewing of "How Many ACEs Are You Holding?"
I was asked to offer a free viewing of our new documentary video on the topic of ACEs. Due to my limited knowledge of technology it took a minute to get this set up. Now we can announce: View “How Many ACEs Are You Holding?” for FREE! Use code ACES-FREE on October 13th, 2020 to see the entire video free . Use this link to view. Coupon will only work on the Vimeo rental page for How Many Aces are You Holding? , not the subscription page. This post will appear on the homepage of our website...
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New book I just published
I wanted to update everyone that I have now published my new book. It is called Unlocking the Puzzle of PTSD. A Holistic Guide to Restoring Inner Peace. Unlocking the Puzzle of PTSD is a unique and comprehensive Holistic manual and workbook to understand and treat PTSD. The book is for health professionals as well as for lay people interested in the subject. It includes information about PTSD, Complex PTSD and trauma from a Holistic (mind, body, spirit) perspective. It presents easy to use...
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Excerpts from my book Unlocking the Puzzle of PTSD.
Hello everyone, The following is copyrighted material from my book Unlocking the Puzzle of PTSD: A Holistic Guide to Restoring Inner Peace. It is available on Amazon . Some tools from Chapter 8. Don’t overdrive your headlights: When you are driving and it is dark outside you will only see a few feet ahead. Then as soon as you have gone as far at the lights shine, you will see farther ahead. So, take your time emotionally and only go as far as you can see at that time. Reminding yourself...
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Monty’s Day in Court - Children's Book
I wanted to tell everyone about my new children’s book available in English and Spanish: “Monty’s Day in Court: What To Expect When You Have To Testify In Court”. “Monty’s Day in Court” is the first children’s book written from the perspective of a child who testifies in court against his abuser. Monty’s story serves as a tool for children in learning resilience and as an aid for those on the front lines helping young people through challenging times. To learn more about the book please...
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Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
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Re: Monty’s Day in Court - Children's Book
Congrats! I'm looking forward to you joining me on The Healing Place Podcast to share this exciting news with my audience. I'll share this post on my social media pages right now. Peace, Teri
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Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
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Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube
Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube https://www.youtube.com/watch?v=gEVZG4-81ZM Welcome to the Ms. Texas Show where we showcase life in Texas and highlight Amazing survivors of traumatic events, family violence, sex trafficking, sexual abuse and Community Leaders to share community resources. Today's guest is Michael Skinner, award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing...
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New Book Integrates Trauma-informed Practices For End-of-Life Care
The pandemic has forced professionals and their organizations to practice without a relevant playbook. Reactive attention to suffering for high volumes of critically ill patients many with limited chance of survival, have replaced proactive dialogues on pain relief, symptom management, and quality of life. Trauma-informed practices have never been more vital to understand and render across populations.
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Real Change: Mindfulness to Heal Ourselves and the World (Sharon Salzberg)
From one of the world’s leading experts in meditation comes a roadmap for engaging in challenging times with clarity, calm, and heartfulness. Real Change guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others. Sharon Salzberg is one of the mindfulness field’s most beloved teachers and prolific authors, with multiple best-selling titles including Real Happiness and Love Your Enemies . In her most...
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An Indigenous Peoples' History of the United States By Roxanne Dunbar-Ortiz
The first history of the United States told from the perspective of indigenous peoples Today in the United States, there are more than five hundred federally recognized Indigenous nations comprising nearly three million people, descendants of the fifteen million Native people who once inhabited this land. The centuries-long genocidal program of the US settler-colonial regimen has largely been omitted from history. Now, for the first time, acclaimed historian and activist Roxanne Dunbar-Ortiz...
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The Adverse Childhood Experiences Recovery Workbook (Dr. Glenn Schiraldi)
A new guide for healing the hidden wounds from ACEs The Adverse Childhood Experiences Recovery Workbook Glenn R. Schiraldi, Ph.D. Oakland, CA: New Harbinger Publications, Inc., 2021, 232 pages Practical, powerful skills for healing the hidden wounds of childhood trauma “ Dr. Glenn Schiraldi is one of the world’s most trusted experts on stress and resilience. His Adverse Childhood Experiences Recovery Wor kbook is the most complete, accessible, and evidence-based healing resource available.
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The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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Re: List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
Thank you for this much-needed list! I'm sharing on The Healing Place Podcast page and my LinkedIn profile now. Peace, Teri
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List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
These are the books, therapies and resources I wish I'd known about when I was a family doctor and when I first started getting sick with what would turn out to be a disabling chronic illness. This compilation includes the most helpful resources I’ve found over the past 20 years of learning about the science of adversity, why it's not psychological and how to heal the effects of trauma.
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Healing the Hidden Wounds from Childhood The Promise of Healing (Glenn R. Schiraldi, Ph.D., Lt. Col. (USAR, Ret.)
Far too many people are walking around with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds inevitably cause untold and needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. In this three-part blog, we’ll discuss the road to recovery. This blog is Part I: The Principles of Healing. Part II will explain why traditional...
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Re: The Disconnect of Trauma and the Lies We Follow
I just finished writing in my Journal and it was exactly on these lines today that are expressed in the YouTube. I have started to follow Dr Gabor Mate who worked in Vancouver with addicts and and now has a private practice where he explains how abuse carries into adulthood and can rob us of having full rich lives. If Anyone is interested in Dr Gabor Mate I have enclosed the Following Link https://youtu.be/UYvxlkCGmbQ MM
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Re: The Disconnect of Trauma and the Lies We Follow
Thanks Mary!! And yes to Gabor Mate, He's great!!
Ask the Community
Early Reader Chapter Book To Teach Kids Resilience: Milo and the Wisdom of the Sea
Greetings everyone, I'm wondering if you might be able to help me. I'm the author and creator of an early chapter book series. The first book, "Milo and the Wisdom of the Sea" has been published and on the market, while the other four books are in varying stages of production. I'm curious if you would have ideas for greater distribution: radio shows, email distribution lists, publishers etc. I have a social media presence including Twitter , a blog , YouTube channel etc. But, the work and...
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Healing the Hidden Wounds from Childhood: The Promise of Healing, Part II (Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. This three-part blog discusses the road to recovery. Part I explained “The Principles of Healing.” This part explains why traditional treatments are not usually the best...
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Time of the Sixth Sun (WorldWideWaveProductions)
THE WISDOM OF THE ELDERS Time of the Sixth Sun is an inspirational and uplifting documentary film about the shift in global consciousness and the emerging movement to find a new way to walk more lightly on this Earth. Our ancestors understood our symbiotic relationship to nature and the elements, and foresaw the collapse of an unsustainable world. Filmed predominantly in North America, Mexico, Peru, S.Africa, India, Egypt, Israel and Australia, this film is a synergy of ancient wisdom from...
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Kylie Whitten
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Linda J King
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Damon Stoddard
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Jesse Mentken
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Lindsay A Magnuson
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Karina Westfall (Skoczylas)
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