Tagged With "Hope for Healing"
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Books That Helped Me Transition from Trauma to Triumph: A Book Review Series - "The Power of Now"
The author takes us on a journey into a deep place within us, a place where the truth is known "within every cell of (our) body"; beyond the masks we wear, the criticisms we've cloaked ourselves in, our over-thinker personas, fueled by the old doubts we've absorbed into our beings.
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The Crappy Childhood Fairy on Amee Quiriconi's ONE BROKEN MOM Podcast
The other day I was the guest on Amee Quiriconi’s podcast ONE BROKEN MOM, which is focused on parenting, kids and the effects of trauma on how we manage it all. It was so fun talking with a fellow traveler, helping to get the word out about how we heal from Childhood PTSD. You can check out One Broken Mom here. You can take my online course, “ Healing Childhood PTSD” here .
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Dr. Kathleen Friend: The Greatness Chair
Kathleen Friend MD is a Child Psychiatrist, children’s author, musician and heart rhythm meditation teacher currently living in Tucson, Arizona. Her mission is to expand the paradigm of Child Psychiatry to embrace a holistic view of mind, body and spirit.
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The Healing Place Podcast - Gretchen Schmelzer, PhD: Journey Through Trauma
Thank you, Dr. Gretchen Schmelzer, for enlightening us even more about the "journey through trauma". Listen in as Gretchen shares her insights on trauma GPS, her work in the field of trauma-recovery and healing on individual and societal levels, Nelson Mandela, her five phase cycle for healing repeated trauma, and more!
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The Healing Place Podcast - Sarah Peyton: Your Resonant Self
Sarah Peyton, Certified Trainer of Nonviolent Communication and neuroscience educator, integrates brain science and the use of resonant language to heal trauma. She brings together depth work and self-compassion that integrate relational neuroscience with the transformative potential of language. She teaches and lectures internationally, and is the author of the book 'Your Resonant Self: Guided Meditations and Exercises to Engage Your Brain’s Capacity for Healing.
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The Healing Place Podcast - Shenandoah Chefalo: Garbage Bag Suitcase
What a delightful conversation Teri Wellbrock engaged in with the passionate and compassionate Shenandoah Chefalo, author of "Garbage Bag Suitcase: A Memoir" and faculty member of The Center for Trauma Resilient Communities. They dove into the depths of: the healing work of Crossnore and The Center for Trauma Resilient Communities; growing up in the foster care system; trauma-brain; 3 proven resilience-building factors; compassion approaches; and why they dislike tomatoes!
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Re: Nothing Matters More Than Hope -- Including Resiliency
I Am not following Cassey - or anyone. Please remove me from this follow-up list. Too many emails from too many sources. Thanks > On Oct 18, 2019, at 10:07 AM, ACEsConnection < communitymanager@acesconnection.com > wrote: >
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Re: This veteran found a creative way to talk about his PTSD with his child. (upworthy.com)
Thanks Cissy! Such a powerful book for families and in the article, Seth shared that his wife (also a veteran) wrote a book "Why Is Mom So Mad?". Staggering to know 1 out of 3 troops returning home develop PTSD, and less than 40% seek help... We (society) must do more to help those suffering heal.
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Re: Healing Your Attachment Wounds: How to Create Deep and Lasting Intimate Relationships (soundstrue.com)
Just ordered and am listening to this great audio program on how unresolved developmental trauma causes much heartache and challenges in intimate relationships, especially for ACE's ! The good news is Dr. Poole Heller shares solutions on how to recognize and heal these attachment issues, enabling us to be able to experience the kind of connection, support and love we all desire and deserve. Thanks for posting Dana!!
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Re: The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
So excited about this list! I have read many on the list and dont know about a few - but will definitely look them up! Thanks for sharing!
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Re: The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Thanks so much for the positive feedback! I know I have a growing list of book suggestions from podcast guests talking about favorite authors and/or books. Plus, I have an amazing collection of books written BY my guests. Looking forward to sitting on a beach in August and diving into a few of them.
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Re: The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
Great list, Teri! I've read some of the books you mention and your list prompts me to read the others. Thanks again!
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Re: The Ten Books That Changed My Life - Healing ACEs (Adverse Childhood Experiences) and Building Resilience
I love receiving new reading prompts and my list is growing from readers' suggestions after posting this blog. Glad I could offer some for you, as well.
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A Useful Tool in How Racial Autobiographies Can Heal Us At Work And In Life. (ticiess.com)
This eBook is a gift of the self, from Tovi C. Scruggs-Hussein and 18 others. We have gifted collectively from the heart. This eBook is a gift to be used as a tool to those of us who are courageously on the journey of racial healing. Please click here, https://www.ticiess.com/racial-healing-allies-ebook
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Special Guests Graham Bodie & Erahm Christopher 8/27/20 12 p.m. PST for A Better Normal/Education Upended
"I have toured the country for the past 10 years to talk to our young people. I’ve learned that the biggest threat to our humanity is not guns, mental illness or our government. It is that everyone is talking and no one is listening. ” Erahm Christopher, The Washington Post Please join us on Thursday, August 27th as we host special guests Erahm Christopher and Graham Bodie to discuss the power of listening as part of our A Better Normal / Education Upended community conversation series.
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Introducing the Transform Trauma with ACEs Science Film Festival & Follow-Up Discussions
Transform Trauma with ACEs Sciences Film Festival & Follow-Up Discussions The following weekend watch parties and follow-up discussions are co-hosted by ACEs Connection, The Relentless School Nurse , and The Campaign for Trauma-Informed Policy & Practice (CTIPP) . We appreciated the filmmakers for making these films free to watch for our members and for the public programming of PBS. The films we’ll feature are as follows: Portraits of Professional Caregivers Whole People Part 1...
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Join the Community Conversation of the CAREgivers documentary on September 16th at 5p.m. PST
Please join our community conversation about Portraits of Professional Caregivers on Wednesday, December 16th at 5 p.m. PST (8 p.m. EST). Here is the pre-registration link to sign up. Special guests will be the co-producers of the Portraits of Professional Caregivers documentary, Vic Compher & Rodney Whittenberg. This conversation, held on Zoom, will be hosted by @Erin Connolly and @Whitney Marris of The Campaign for Trauma-Informed Policy & Practice (CTIPP) with support from @Cissy...
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Sarah Peyton discusses her book & leads a guided meditation / Tuesday, Nov. 10th, 2020
I am thrilled to announce that we have a special A Better Normal session which will be part conversation and part meditation practice for those who wish to participate. Our special guest is Sarah Peyton who is the author of Your Resonant Self: Guided Meditations and Exercise to Engage Your Brain’s Capacity for Healing. This event will be held on Tuesday, November 10th, at 12p.m. PST and 3p.m. EST. Registration link:...
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The Surviving Spirit Newsletter November 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...
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A Safe Place For Men
Each day from Thanksgiving until Christmas, hear the voices of male survivors of childhood, adolescent or adult sexual abuse share their stories of hurt, pain, joy and triumph as they heal from the aftermath of betrayal and trauma. You are not alone https://www.safeplaceformen.com/30days Thank you Thomas! Honored to help kick this series off – gifts of healing. Take care, Michael Skinner https://safeplaceformen.podbean.com/ www.safeplaceformen.com #safeplaceformen #malesexualabuserecovery
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Virtual Viewing of Whole People from Dec. 11th-13th with Follow-Up Discussion on Dec. 15th at 7p.m. EST
As part of the Transform Trauma with ACEs Sciences FREE Film Festival & Follow-Up Discussion Series we bring you Whole People (parts 1 & 2 & 3). The documentary viewing will take place in the Transform Trauma with ACEs Science Film Festival Community on ACEs Connection . Each of our first three sections is just under twenty-seven minutes long and the topics are as follows: Preview: Whole People | 101 | Childhood Trauma | Episode 1 | PBS Preview: Whole People | 102 | Healing...
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Whole People Watch Weekend on ACEs Connection (Dec. 11th - 13th)
The Transform Trauma with ACEs Sciences FREE Film Festival continues this weekend. Please join us to watch parts 1, 2, and 3 of the PBS Whole People series at your convenience, on ACEs Connection, by clicking play on the videos below: Whole People | 101 | Childhood Trauma | Episode 1 (27 min) Preview: Whole People | 102 | Healing Communities | Preview | Episode 2 Whole People | 102 |Healing Communities Episode 2 (27 min) Whole People | 103 |A New Response | Episode 3 (27 min) This is one of...
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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Real Change: Mindfulness to Heal Ourselves and the World (Sharon Salzberg)
From one of the world’s leading experts in meditation comes a roadmap for engaging in challenging times with clarity, calm, and heartfulness. Real Change guides us to embody the fundamental principles of mindfulness and lovingkindness meditation to create a better world for both ourselves and others. Sharon Salzberg is one of the mindfulness field’s most beloved teachers and prolific authors, with multiple best-selling titles including Real Happiness and Love Your Enemies . In her most...
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Medicine Woman (visionmakermedia.org)
During a time where women were no more than stay-at-home housewives, Susan La Flesche Picotte broke through all barriers and became the first Native American woman to become a physician in the United States. Graduating from the Hampton Institute as valedictorian, Susan was determined to pursue her medical degree and was accepted at Woman’s Medical College of Pennsylvania. She wrote an appeal to the Connecticut Indian Association for finances and was the first person to receive financial aid...
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The Adverse Childhood Experiences Recovery Workbook (Dr. Glenn Schiraldi)
A new guide for healing the hidden wounds from ACEs The Adverse Childhood Experiences Recovery Workbook Glenn R. Schiraldi, Ph.D. Oakland, CA: New Harbinger Publications, Inc., 2021, 232 pages Practical, powerful skills for healing the hidden wounds of childhood trauma “ Dr. Glenn Schiraldi is one of the world’s most trusted experts on stress and resilience. His Adverse Childhood Experiences Recovery Wor kbook is the most complete, accessible, and evidence-based healing resource available.
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Whole People Documentary Streaming Weekend & Zoom Discussion with Rev. Paul Abernathy
On behalf of ACEs Connection , the CTIPP (The Campaign for Trauma-Informed Policy & Practice), and the Relentless School Nurse , we want to invite you to the streaming of parts 4 and 5 of the Whole People documentary series on the weekend o f March 12th through March 14th, 2021. We will stream both parts on ACEs Connection in the Transforming Trauma with ACEs Sciences Film Festival community. The documentary viewing weekend will be followed by a discussion with special guest, Father Paul...
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List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
These are the books, therapies and resources I wish I'd known about when I was a family doctor and when I first started getting sick with what would turn out to be a disabling chronic illness. This compilation includes the most helpful resources I’ve found over the past 20 years of learning about the science of adversity, why it's not psychological and how to heal the effects of trauma.
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Acknowledging the trauma and grief of the pandemic. In her book and this video, author Sarah Peyton shares why this is important.
Author, speaker and neuroscience educator Sarah Peyton is a friend to ACEs Connection. When I asked her recently to speak to the importance acknowledging the grief and trauma most of us are feeling during COVID-19, as we see the number of deaths increase and as people we know fall victim to the disease, she welcomed the opportunity. I wanted to ask Sarah to do this because recently, as I was listening to her “Your Resonant Self, Guided Meditations and Exercises to Engage Your Brain’s...
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Hope, Healing & Help - The Surviving Spirit Newsletter February 2021
“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...
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Healing the Hidden Wounds from Childhood The Promise of Healing (Glenn R. Schiraldi, Ph.D., Lt. Col. (USAR, Ret.)
Far too many people are walking around with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds inevitably cause untold and needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. In this three-part blog, we’ll discuss the road to recovery. This blog is Part I: The Principles of Healing. Part II will explain why traditional...
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The Disconnect of Trauma and the Lies We Follow
Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life"and "When Your Heart Follows A Lie" “ Go to where the silence is and say something.” - Amy Goodman Survivor Stories- Michael Skinner - https://www.youtube.com/watch?v=ehkz2kkkIa4&t=40s Take care and share as you wish...Michael Skinner A diagnosis is not a destiny “ Our lives begin to...
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Re: The Disconnect of Trauma and the Lies We Follow
I just finished writing in my Journal and it was exactly on these lines today that are expressed in the YouTube. I have started to follow Dr Gabor Mate who worked in Vancouver with addicts and and now has a private practice where he explains how abuse carries into adulthood and can rob us of having full rich lives. If Anyone is interested in Dr Gabor Mate I have enclosed the Following Link https://youtu.be/UYvxlkCGmbQ MM
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Re: The Disconnect of Trauma and the Lies We Follow
Thanks Mary!! And yes to Gabor Mate, He's great!!
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Healing the Hidden Wounds from Childhood: The Promise of Healing, Part II (Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. This three-part blog discusses the road to recovery. Part I explained “The Principles of Healing.” This part explains why traditional treatments are not usually the best...
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Wrestling Ghosts Watch Weekend on PACEs Connection (June 11-13th) & Zoom Discussion with Director Ana Joanes on June 15th at 7p.m. EST.
Wrestling Ghosts is the fourth and final film in the Transform Trauma with ACEs Science Film Festival series. The film can be watched, free of charge, on PACEs Connection from Friday, June 11th through Sunday, June 13th where it will be streamed all weekend. The streaming will be followed by a Zoom discussion with Wrestling Ghosts Director, Ana Joanes, and the co-sponsors of the Transform Trauma with ACEs Science Film Festival (CTIPP, PACEs Connection, & the Relentless School Nurse) on...
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The Surviving Spirit Newsletter June 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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Re: The Surviving Spirit Newsletter June 2021
Thank you Michael so much for your list of resources. At this time in my life, there are far more resources for me to use now then there are problems and trauma. And I never ever thought that would happen Since the Dr. Mate talks , it seems as if the whole world has opened up and is offering help, love and resources on Golden Platters in the last 3 weeks. It is a wonderful time for recovery and healing to be the the next stages in peoples lives. Again Michael, Thank You MM
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Re: The Surviving Spirit Newsletter June 2021
Hello Mary, You're welcome. I am glad to hear that Gabor Mate has helped you. He's an incredible human being. That is the beauty to the trauma arena - there are all kinds of incredible people, organizations and resources to help folks heal - Just what is shared at PACES is amazing. Too many are still in the dark as to what is out there..or they cannot afford to get the appropriate trauma care. Take care, Michael
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Early Trauma
https://www.amazon.com/dp/1523601442 "Healing the Wound That Won't Heal: the Reality of Trauma." This book chronicles my work to uncover and understand the trauma of my infancy. My father was suffering extreme shell-shock from WWII. He was too ill to be left alone, yet I was left with him every day while my mother worked as a waitress. When I was thirteen-months-old I watched him die on the floor in front of my crib. I am having a very difficult time right now. I have emotional flashbacks,...
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Early Trauma
https://www.amazon.com/dp/1523601442 "Healing the Wound That Won't Heal: the Reality of Trauma." This book chronicles my work to uncover and understand the trauma and neglect I experienced in infancy. My father was suffering extreme shell-shock from WWII. He was too ill to care for himself, yet I was left with him every day as my mother worked as a waitress. When I was thirteen-months-old, I watched him die on the floor in front of my crib. The cover photo is myself and my father, taken a...
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The Powerful Connection Of Music With Michael Skinner - Cybertrap 60
The Powerful Connection Of Music With Michael Skinner - Cybertrap 60 Published on July 20, 2021 Here's the latest episode of "The Cybertraps Podcast," co-hosted by Frederick Lane and Jethro Jones. Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National Press Club, was a keynote presenter...
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The Routledge International Handbook of Indigenous Resilience released on 12.31.21.
"The Routledge International Handbook of Indigenous Resilience", released on 12.31.21, is a textbook available for colleges and universities around the world. This handbook provides a comprehensive and cutting-edge strengths-based resource. Considering Indigenous resilience in many forms: cultural, spiritual, and governance traditions are being revitalized in others to reclaim aspects of culture that has been outlawed, suppresses, and undermined. The handbook is divided into five sections; *...
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Drop Everything and Pick Up this New Trauma Book Immediately—It's That Good
Yesterday I logged onto Goodreads, the website that tracks the books you and your friends are reading, and I noticed that an old college classmate had marked a book "to-read": What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo. "Ooh a new trauma book?" I thought, my interest piqued. Turns out this book was very new—the newest. It was released on the auspicious 2/2/22, mere days ago. I wondered if her story and insights would be boring since I've been spending at...
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NH Business Review -Q&A INTERVIEW with Michael Skinner, Advocate for Survivors of Child Abuse
Michael Skinner has represented male child abuse survivors on Oprah, spoken to the National Press Club, and been a keynote speaker at a conference presented by the United Nations and the State Department at Georgetown University on the sexual exploitation and trafficking of children and adults. He’s also been the advisor/consultant to SAMHSA (Substance Abuse and Mental Health Services Administration) at the national level, helping to implement trauma informed care. Skinner’s professional...
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Letting Go of Myths, Embracing Truths (yesmagazine.org)
For most of my career, I was taught that social change occurs from mobilization, collective action, and deep community engagement. The challenge with this view of change is that it doesn’t require reflection on one’s own individual trauma. So instead of taking time for ourselves when we’re exhausted, many of us hide our trauma, bury our exhaustion, and push our worries beneath a thin veneer of optimism. This leads to burnout and ineffective leadership. No one told me that rest was...
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Mind Over Medicine: Scientific Proof That You Can Heal Yourself, Lissa Rankin MD
We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck — and doctors alone hold the keys to optimal health. Therefore when Dr. Lissa Rankin’s own health started to suffer, she turned to Western medical treatments, but what she found was that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing...
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Veterans Find Peace on America’s Trails (yesmagazine.org)
Spending time in nature, or “ecotherapy,” is increasingly recognized as a helpful therapy for people suffering from PTSD. It’s a path to recovery that Cindy Ross promotes in her new book, Walking Toward Peace: Veterans Healing on America’s Trails . She profiles former soldiers who suffer from depression, guilt, nightmares, and hypervigilance as a result of their damaging experience in war. Regaining equilibrium in civilian life is yet another battle for these wounded warriors, sweated out on...