Tagged With "Complex PTSD"
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Karina Westfall (Skoczylas)
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The Surviving Spirit Newsletter May 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter May 2021 http://newsletters.survivingspirit.com/pdfs/2021-05-The_Surviving_Spirit_Newsletter_May_2021.pdf Hi folks, Greetings from New Hampshire....spring has arrived and the weather has been all over the place –...
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The Surviving Spirit Newsletter June 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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Healing the Hidden Wounds of Childhood: Wisdom from a Revered Holocaust Survivor by Glenn R. Schiraldi, Ph.D.
Surviving not only Auschwitz but also a difficult childhood, this courageous woman's story reveals much about healing from Adverse Childhood Experiences.
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The Surviving Spirit Newsletter August 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter August 2021 Hi Folks, Welcome to the month of August...from my part of the country here in New Hampshire-land it is a time of summer and heat...but the whole month of July and coming into August has been more...
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A Gathering of the Tribes, 9/11 & The Surviving Spirit Newsletter September 2021
The Surviving Spirit Newsletter September 2021 Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, Twenty years ago today at this time of the morning I was getting ready to leave for Ellenville, New York to perform and speak at the Annual New York Association of...
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The Surviving Spirit Newsletter October 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter October 2021 “Don't Quit” by John Whittier When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high And you want to smile, but you...
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The Surviving Spirit Newsletter January 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Drop Everything and Pick Up this New Trauma Book Immediately—It's That Good
Yesterday I logged onto Goodreads, the website that tracks the books you and your friends are reading, and I noticed that an old college classmate had marked a book "to-read": What My Bones Know: A Memoir of Healing From Complex Trauma by Stephanie Foo. "Ooh a new trauma book?" I thought, my interest piqued. Turns out this book was very new—the newest. It was released on the auspicious 2/2/22, mere days ago. I wondered if her story and insights would be boring since I've been spending at...
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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Veterans Find Peace on America’s Trails (yesmagazine.org)
Spending time in nature, or “ecotherapy,” is increasingly recognized as a helpful therapy for people suffering from PTSD. It’s a path to recovery that Cindy Ross promotes in her new book, Walking Toward Peace: Veterans Healing on America’s Trails . She profiles former soldiers who suffer from depression, guilt, nightmares, and hypervigilance as a result of their damaging experience in war. Regaining equilibrium in civilian life is yet another battle for these wounded warriors, sweated out on...
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Just Get Over It - Part 2 - Healing Childhood Trauma in Adulthood
Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2 . Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=6EgIkkKgJoE&t=36s “ Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."”- Unknown “ There are wounds...
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The Surviving Spirit Newsletter December 2022
“ Hope is being able to see the light despite all the darkness.” - Desmond Tutu “ Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.” - Rachel Naomi Remen The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe -...
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💗 Get A FREE Copy of My NEW Book - It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD
Hi Everyone! The good news is after seven years, with a five-year break (AKA stall-out), I have finally finished my new book and have titled it: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Although my book won't be available to the general public until its launch date on Feb 21 st , 2023, I am offering FREE advance reader copies to a limited amount of people this week. Below is a summary of what my book's about and how to qualify to get a free copy this week.
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Re: 💗 Get A FREE Copy of My NEW Book - It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD
Fantastic. This looks really good. We need more " How to Heal " type books. This is what I teach. Also free.Fall 2022 LIVE Full Workshop https://www.youtube.com/playli...w4FsUo4FFrIVvyFtxpGA
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💗 Would You Like A FREE Copy of My NEW Book - It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD?
Hello, my trauma-informed colleagues, The good news is after seven years, with a five-year break (AKA stall-out), I have finally finished my new book and have titled it: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Although my book won't be available to the general public until its launch date on Feb 21 st , 2023, I am offering FREE advance reader copies to a limited amount of trauma-informed professionals this week. Below is a summary of what my book's about and...
Blog Post
My Book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD" Has Launched! Join Us For My Zoom Launch Party
Hello My Beloved PACEsconnection Community! Your Invited! I wanted to personally invite you to join me and my special trauma warrior guests, Carey Sipp, Andi Fetzner, and Teri Wellbrock for my Zoom Book Launch Party for my new book: "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD"! There will be FREE giveaways, Q&A, special guests, and tons of FUN! To join the party you must register via the below Zoom link:...
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This Week on ‘History. Culture. Trauma.’ podcast: Getting to Root Cause with C-PTSD Expert and Author Mary Giuliani
"It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD", a new book by PACEs Connection member Mary Giuiliani, launches next week. For a preview of what the longtime student of ACEs science, now PACEs science, shares in her revealing “teaching memoir”, tune into our ‘History. Culture. Trauma.’ podcast for a lively conversation between Giuilani and hosts Ingrid Cockhren and Mathew Portell this Thursday at 1 p.m. PT. In the book—chock-full of quotes from top experts on the...
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Kindle Just Announced a .99 limited-time special on my new book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD"!
Kindle Just Announced a .99 limited-time special on my new book "It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD"! I'm thrilled to announce my new book has already received 18, ⭐ ⭐ ⭐ ⭐ ⭐ Five Star reviews between the paperback and Kindle versions on Amazon within 48 hours! If you're curious about how the adversity you experienced in childhood may be why you continually struggle with relationships, food, weight, or substances and want to find a permanent solution by...
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Rising from the Ashes of Childhood Brutality
Country music artist Allen Karl (Sterner) endured unspeakable childhood cruelty and chaos, yet turned into a caring, competent adult. His story provides many useful insights that can help and inspire others who have endured multiple ACEs.
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The Surviving Spirit Newsletter June 2023
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2023 Hi folks, Welcome to the the June issue of the Surviving Spirit Newsletter. It can be read online via this & you can also subscribe -...
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Review of “First 60 Days” booklet: Leveraging author’s work and movement could spark revolution to prevent and heal trauma, one precious baby, child, and caregiver at a time.
(This is a review of what I believe is an important new resource for the PACEs [for positive and adverse childhood experiences] science movement. Opinions expressed are my own, and are shared as a parent, advocate, author, and longtime student of trauma, healing, and prevention. Thoughts are also shared through my lens as someone who believes, deeply, in the incredible importance of and value in building healthier, more compassionate communities to support and nurture pregnant and new...
Member
Wendy Williams
Member
Mary Martell
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Mad In America Song of the Week - Walk With Me by Michael Skinner
Hi folks, quite honored with this - Song of the Week - Walk With Me by Michael Skinner - Mad In America "I had a life as a husband, father, professional musician and owner of a successful music company. The childhood trauma I experienced came back to knock me down with complex PTSD and depression. The mistreatment and over-medication was the catalyst for me to write this song." https://www.madinamerica.com/2023/09/walk-with-me-michael-skinner/ Lyrics are also shared. Mad in America hosts...
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Re: Mad In America Song of the Week - Walk With Me by Michael Skinner
Those meds can do a number on the mind, body & spirit. & not making folks aware of the side effects is so damn wrong.
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Re: Mad In America Song of the Week - Walk With Me by Michael Skinner
I share your concern, Michael: Two weeks into my 'In-Hospital recovery' [from open=heart surgery], I reportedly had a 'PTSD Reaction' and was prescribed 'low dose Mellaril', in July 1991; regretably our US FDA had not listed a 'side-effect' that the Canadian 'equivalent agency had listed {"Prolongs the Qt heart rhythm"). I ended up going by ambulance from the 'teaching hospital' to 'Saint Elsewhere' to have my heart rate re-set.