Tagged With "healing"
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Thoughts, a Song & a Book to Share
Thoughts - “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” - Fred Rogers “ Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” - Desmond Tutu “ Everything that happens to you is a lesson. Everyone you...
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Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube
Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube https://www.youtube.com/watch?v=gEVZG4-81ZM Welcome to the Ms. Texas Show where we showcase life in Texas and highlight Amazing survivors of traumatic events, family violence, sex trafficking, sexual abuse and Community Leaders to share community resources. Today's guest is Michael Skinner, award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing...
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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RUMBLE - The Indians Who Rocked the World - Independent Lens
Hey folks, A powerful music documentary. Well worth watching to learn the back story on some great musicians and music. I saw this a few years ago, glad I watched it again. Talk about overcoming trauma, racism and stigma....these folks exemplify the courage and the perseverance of the human spirit. Take care, Michael. - RUMBLE | The Indians Who Rocked the World | Independent Lens | PBS - https://www.pbs.org/independentlens/films/rumble/
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The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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Re: List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
Thank you for this much-needed list! I'm sharing on The Healing Place Podcast page and my LinkedIn profile now. Peace, Teri
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List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
These are the books, therapies and resources I wish I'd known about when I was a family doctor and when I first started getting sick with what would turn out to be a disabling chronic illness. This compilation includes the most helpful resources I’ve found over the past 20 years of learning about the science of adversity, why it's not psychological and how to heal the effects of trauma.
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Re: List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
Hi Teri, So glad this list feels helpful - I use resources from it all the time! warmly, Veronique
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Re: List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
Thank you so much for this list -- what an incredible resource and one I'll share widely.
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Re: List of Books, Therapies & Resources for Healing Chronic Illness and Other Effects of Trauma (Free PDF)
Hi Lisa, You're so welcome - glad it feels good to share. I think we need all the helpful resources we can find for our healing journeys. Veronique
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Hope, Healing & Help - The Surviving Spirit Newsletter February 2021
“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...
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Healing the Hidden Wounds from Childhood: The Promise of Healing, Part II (Glenn R. Schiraldi, Ph.D., Lt. Col., USAR, Ret.)
So many people are struggling with unhealed, hidden wounds from toxic childhood stress. For some the pain is obvious. Others might look outwardly strong, capable, and in control. However, unhealed inner wounds cause needless suffering and can lead to a dizzying array of psychological, medical, and functional problems. This three-part blog discusses the road to recovery. Part I explained “The Principles of Healing.” This part explains why traditional treatments are not usually the best...
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The Surviving Spirit Newsletter March 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or here's the PDF -...
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"Brush Away Your Tears" - to all the survivors of childhood abuse-past and present
Hi folks, April is National Child Abuse, Sexual Assault Awareness and Childhood Sexual Abuse Prevention Month. This is a song of mine I wrote many years ago to all the survivors of childhood abuse-past and present. You deserve healing and support. Take care, Michael. "Brush Away Your Tears" - YouTube - https://www.youtube.com/watch?v=5SpYYc6tl4s&t=4s The song was also used in the film documentary - Boys & Men Healing Healing From Child Sexual Abuse -...
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The Surviving Spirit Newsletter April 2021
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php Once again I've tried to create a mix of articles, videos, music, books, podcasts, resources, etc, that offer Hope, Healing & Help. As the saying goes, “ Take what you like and leave the rest. ” or here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-04-The_Surviving_Spirit_Newsletter_April_2021.pdf To sign up for an e-mail copy, please...
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The Surviving Spirit Newsletter May 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter May 2021 http://newsletters.survivingspirit.com/pdfs/2021-05-The_Surviving_Spirit_Newsletter_May_2021.pdf Hi folks, Greetings from New Hampshire....spring has arrived and the weather has been all over the place –...
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The Surviving Spirit Newsletter June 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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Re: The Surviving Spirit Newsletter June 2021
Thank you Michael so much for your list of resources. At this time in my life, there are far more resources for me to use now then there are problems and trauma. And I never ever thought that would happen Since the Dr. Mate talks , it seems as if the whole world has opened up and is offering help, love and resources on Golden Platters in the last 3 weeks. It is a wonderful time for recovery and healing to be the the next stages in peoples lives. Again Michael, Thank You MM
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Re: The Surviving Spirit Newsletter June 2021
Hello Mary, You're welcome. I am glad to hear that Gabor Mate has helped you. He's an incredible human being. That is the beauty to the trauma arena - there are all kinds of incredible people, organizations and resources to help folks heal - Just what is shared at PACES is amazing. Too many are still in the dark as to what is out there..or they cannot afford to get the appropriate trauma care. Take care, Michael
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Healing the Hidden Wounds of Childhood: Wisdom from a Revered Holocaust Survivor by Glenn R. Schiraldi, Ph.D.
Surviving not only Auschwitz but also a difficult childhood, this courageous woman's story reveals much about healing from Adverse Childhood Experiences.
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The Powerful Connection Of Music With Michael Skinner - Cybertrap 60
The Powerful Connection Of Music With Michael Skinner - Cybertrap 60 Published on July 20, 2021 Here's the latest episode of "The Cybertraps Podcast," co-hosted by Frederick Lane and Jethro Jones. Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National Press Club, was a keynote presenter...
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A Gathering of the Tribes, 9/11 & The Surviving Spirit Newsletter September 2021
The Surviving Spirit Newsletter September 2021 Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran Hi Folks, Twenty years ago today at this time of the morning I was getting ready to leave for Ellenville, New York to perform and speak at the Annual New York Association of...
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The Surviving Spirit Newsletter October 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter October 2021 “Don't Quit” by John Whittier When things go wrong as they sometimes will, When the road you're trudging seems all uphill, When the funds are low and the debts are high And you want to smile, but you...
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The Surviving Spirit Newsletter January 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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The Surviving Spirit Newsletter March 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter March 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website -...
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NH Business Review -Q&A INTERVIEW with Michael Skinner, Advocate for Survivors of Child Abuse
Michael Skinner has represented male child abuse survivors on Oprah, spoken to the National Press Club, and been a keynote speaker at a conference presented by the United Nations and the State Department at Georgetown University on the sexual exploitation and trafficking of children and adults. He’s also been the advisor/consultant to SAMHSA (Substance Abuse and Mental Health Services Administration) at the national level, helping to implement trauma informed care. Skinner’s professional...
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Survivor Stories with Michael Skinner – Music & Sharing
Hey folks, A little blast from the past, but still relevant today - Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life" and "When Your Heart Follows A Lie" The songs encapsulate some of the many feelings, thoughts and lessons learned about the impact of trauma, abuse and mental health injuries which I get to talk about in the Q & A.
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The Surviving Spirit Newsletter April 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter April 2022 Hi Folks, The latest edition of the Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted online -...
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“Pirates” - Live at the River Ledge
“ Pirates” - A song I wrote about facing adversity - the 'pirates' in our lives & the journey[s] we embark upon - we are resilient & resourceful. Please do click the Subscribe & Bell button to my You Tube channel - more songs and ' lessons learned ' about healing from Trauma, Abuse and Mental Health to be shared very soon. Thank you, Michael Pirates - Live at the River Ledge - YouTube - https://www.youtube.com/watch?v=us6ucfwRAtA “ PIRATES” © Michael Skinner Walking down to the...
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The Brave and Unbroken Podcast & Mental Health and National Trauma Awareness Month
The month of May recognizes Mental Health Awareness and National Trauma Awareness. On that note, I'd like to share a few resources that I had the honor of participating with that address trauma, abuse and mental health. The Brave and Unbroken Podcast is brand new – recorded in March and aired in April. The other two resources are video clips shared at my You Tube Channel. Please note, I am currently working on my You Tube Channel to share more resources, music and conversation – I have...
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The Surviving Spirit Newsletter May 2022
Hi Folks, The month of May recognizes Mental Health Awareness and National Trauma Awareness The May Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website - http://newsletters.survivingspirit.com/index.php It can be read online via - http://newsletters.survivingspirit.com/pdfs/2022-05-The_Surviving_Spirit_Newsletter_May_2022.pdf or this - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220501202915/ To...
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The Problem Is Awareness - Healing Childhood Trauma in Adulthood
Hi folks, I am a musician, writer and an advocate addressing the impact of trauma, abuse and mental health challenges & injuries. I believe there is Hope, Healing & Help for all of us who have been affected. My aim is to share resources and lessons I have learned of how trauma, abuse and the challenges of mental health have consequences for not only us as individuals but our families, friends, colleagues and society. I am not a doctor or a therapist - but I have the lived experience...
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The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood
Hi Folks, I have found music to be a soothing balm for the wounded soul. Trauma disconnects us from ourselves - Music and the Creative Arts are Healing - they can help us reconnect us to ourselves - so please follow your passion & your muse. You deserve it!! “Music is the divine way to tell beautiful, poetic things to the heart.” – Pablo Casals The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood - YouTube 9:21 minutes -...
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Re: The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood
Thank you Elizabeth! Take care.
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Re: The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood
Love it! Great job Michael!!!
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Peer Support is Risky But Worth It - Healing Childhood Trauma in Adulthood
The trauma in our lives disconnects from ourselves, others and community – peer support is an elixir to help us reconnect. Take care, Michael. “It is only when you learn to be present and available with non-judgment and compassionately hold space for the wounded and broken fragments of yourself, that you are able to truly hold space for another.” - Markus William Kasunich PS Peer Support resources are shared in the video's text section Peer Support is Risky But Worth It - Healing Childhood...
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Just Get Over It - Healing Childhood Trauma in Adulthood
Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=MKKraLrAwKo&t=2s “Get over it” is a cruel phrase. It means, “Not only do I not care about how you feel, if you were smarter, you wouldn’t care either.” “ Just get over it” places all of...
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Just Get Over It - Part 2 - Healing Childhood Trauma in Adulthood
Hi folks, Some more thoughts and resources to counter the hurtful phrase - Just Get Over It - Part 2 . Also address the maligning labels placed upon trauma and abuse survivors. Sorry for the technical glitch of the smaller screen. Will resolve to fix that going forward. Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=6EgIkkKgJoE&t=36s “ Healing doesn't mean the damage never existed. It means the damage no longer controls our lives."”- Unknown “ There are wounds...
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Thoughts & A Song To Share
“ There can be no keener revelation of a society's soul than the way in which it treats its children.” - Nelson Mandela “ Anything that has real and lasting value is always a gift from within.” - Franz Kafka “ Staying quiet about one’s struggles limits that person’s ability to seek proper help or treatment.” - Sarah Bregel Michael Skinner: "Brush Away Your Tears" - “BRUSH AWAY YOUR TEARS”© Michael Skinner Brush away the tears from your eyes my child The world don’t want to see you cry Brush...
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How You Can Help - Healing Childhood Trauma in Adulthood
Hi Folks, My latest sharing - I read my chapter from the book, " You Can Help - A Guide for Family & Friends of Survivors of Sexual Abuse and Assault " by Rebecca Street. Honored to be a part of this book along with the other 19 survivor/thriver contributors. I also share some words from Rythea Lee's book - " Trauma into Truth - Gutsy Healing and Why It's Worth It " - The healing thoughts and wisdom from both books are applicable to all survivors of trauma and abuse. How You Can Help -...
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The Surviving Spirit Newsletter June 2022
Hi Folks, The June Surviving Spirit Newsletter – sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website – http://newsletters.survivingspirit.com/index.php It can be read online or Subscribe via – http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220613164651/ or this – http://newsletters.survivingspirit.com/pdfs/2022-06-The_Surviving_Spirit_Newsletter_June_2022.pdf To sign up for an e-mail copy, sign up @ Website via Contact Us or...
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The Impact of Trauma Upon Our Lives - Healing Childhood Trauma in Adulthood
“ Music can heal the wounds which medicine cannot touch.” - Debasish Mridha The Impact of Trauma Upon Our Lives - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=Rx1k_oEZ4oc&t=15s 1] How Artists Can Turn Childhood Pain into Creativity - https://greatergood.berkeley.edu/article/item/how_artists_can_turn_childhood_pain_into_creativity Some performers are able to transform childhood trauma into intense creativity, suggests a new study. Whether their success was in...
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Re: Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries
Due to brain plasticity the brain is always adapting. Sometimes negatively, other times positively and most of the time just changed. In situations of extended abuse (years) the brain will adapt to survive the abusive trauma. In many cases the brain stays in a survival mode. Is there a testing/treatment to change the brsin from defensive survivalism back to open growth? Surviving is good but thriving is better. I am certain that these changes have been observed and I hope that treatments...
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Re: Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries
Hello Bill, I'm a firm believer in thriving and by way of example is my life and what I am doing...I also share numerous examples of thriving in the monthly Surviving Spirit Newsletter - all issues are archived at the website. http://newsletters.survivingspirit.com/index.php Also mindful that one person's thriving is not for someone else, we are all different and our traumas/abuse experiences vary. With the newsletter and these You Tube clips and all of the resources shared within them,...
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Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries
Podcast - Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries https://www.youtube.com/watch?v=2sOd1-EvpRI “Music can heal the wounds which medicine cannot touch.” - Debasish Mridha 1] Songs For The Keys To Your Life 2] The 9:30 Train 3] The Silence That Separates Us 4] By My Side Michael Skinner Music - https://www.mskinnermusic.com/ “Music has the power to heal, transform and inspire and we have the power through deep listening to increase our...
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Re: Songs of Life, Love, Loss & Hope - Set 1 - Healing Trauma, Abuse & Mental Health Injuries
I am aware of some testing/treatments like QEEG, fMRI and SPECT scans to look for functional anomalies in the brain. At some point I read about childhood/adolescent abusive trauma changing the way that the brain processes life. It had something to do with suppressing dopamine and/or seratonin and/or whatever in order to emotionally survive the event. However, when the trauma is revisited multiple times over years the suppression becomes more permanent. I'm looking for whoever or whatever the...
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Songs of Life, Love, Loss & Hope - Set 2 - Healing Trauma, Abuse & Mental Health Injuries
Songs of Life, Love, Loss & Hope - Set 2 - Healing Trauma, Abuse & Mental Health Injuries - https://www.youtube.com/watch?v=jc0GLP91vWE&t=6s “A diagnosis is not a destiny” - Unknown “There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds.” - Laurell K. Hamilton 1] Sorrow 2] Brush Away Your Tears 3] When Your Heart Follows A Lie 4] Joy “Anything that’s human is mentionable, and anything that is mentionable can be more manageable.
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The Surviving Spirit Newsletter August 2022
Hi folks, Welcome to the August Edition of the Surviving Spirit Newsletter. Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220825143551/ or this - http://newsletters.survivingspirit.com/pdfs/2022-08-The_Surviving_Spirit_Newsletter_August_2022.pdf Newsletter Contents : I created these two music videos for the International Human Trafficking...
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City Voices Interview with Michael Skinner-Real People, Real Stories
Hosted by City Voices editor – Dan Frey – a short candid interview addressing the concerns of complex post-traumatic stress, depression, male suicide and healing. https://www.youtube.com/watch?v=qk9q3jlV17o Bio - Michael Skinner Michael Skinner is an award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing the issues of trauma, abuse and mental health concerns through public speaking, writing and his music. He has spoken at the National...
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The Surviving Spirit Newsletter September 2022
Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter September 2022 [scroll down for newsletter links] Greetings folks, Well...here we are in September and it's dark at 7:10pm, some leaves are dropping, flowers gone by the wayside and nights are...