Tagged With "Coaching"

What are the stories we tell ourselves about ourselves, our relationships and our goals, dreams and aspirations? What story are we telling ourselves about the future of the world? Often it is a story from the past. Cause that is all we “know”. We only know what we have experienced. We don’t know what will happen in the future. We think we do… but we really don’t know.

The basic concept surrounding trauma-informed care is this: We all have trauma. Some of us are at a higher risk of experiencing trauma. We carry this trauma with us, and if we do not address it, we will not heal from it. Understanding reenactments is one way that we can continue healing from trauma. Our healing helps us make sure that we don’t traumatize or re-traumatize others due to our own inability to emotionally regulate. In the context of trauma healing, there are three main things we...