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( Photo Credit: Getty Creative) To read more of Ella Vincent's article, please click here. As companies revive return-to-office plans, they may face resistance from Black employees who prefer working from home. A Future Forum/Slack survey of 5,085 workers found that 81% of Black workers wanted a flexible working schedule with the ability to work from home. About half 50% of Black entrepreneurs said remote work lets them better pursue their interests, according to a February Linkedin/YouGov...

Adverse childhood experiences understandably can numb feelings, including feelings of joy, happiness, and pleasure. Making time to be joyful rewires the wounded brain. Once healing has progressed, the capacity for joy can usually be expanded through the repeated application of proven joy strategies.

All human beings are born with a capacity for empathy, but ultimately, empathy is a learned behavior —much like language. Just as language improves our communication ability, empathy improves our ability to connect emotionally with others. Empathy strengthens friendships, encourages intimacy, and makes great teams. It helps us remain accountable and support others. What is empathy, though? If you’re a trauma-informed leader who hopes to become a better team member, the answer to that...

The shift to a Healing-Centered Engagement Model releases culture as a root cause of trauma, to instead celebrate the intrinsic resilience and the capacity to promote PCEs that ethnic history, racial and other social identities afford. This is particularly important for white, privileged communities to embrace, given their historical diminishment of non-white cultures.

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20231212193838/ Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared...