Tagged With "Peace4The Big Bend"

In this episode of Transforming Trauma, our host Emily is joined by Crystle Lampitt, LMSW. Crystle owns her own private practice, CL Wellness LLC, and is a former TV Journalist and model that has lived all over the world. Crystle has a unique perspective of coming into the field of trauma from a background in media and modeling, and bringing a wealth of lived experience from her international experiences and biracial background. Crystle brings a first-hand understanding to living a...

Establishing safety at work is one of the most important aspects of creating a trauma-informed workplace, but creating safety is easier said than done. When we discuss trauma-informed beliefs, practices, and values, we often explore big-picture concepts and systems. While this is an essential piece of the work, sharing specific, actionable steps can often improve our understanding better than big-picture ideas can. Here are some concrete and relatively simple ways to create safety at work,...

If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...

If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...

The latest Surviving Spirit Newsletter - Hope, Healing & Help for Trauma, Abuse & Mental Health is out - It can be read online via this & you can also subscribe - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20221012145444/ or this - http://newsletters.survivingspirit.com/pdfs/2022-10-The_Surviving_Spirit_Newsletter_October_2022.pdf “ If the world seems cold to you, kindle fires to warm it.” - Lucy Larcom “ You cannot seek water from the one who drained your...

(molotovcoketail/Getty Images) Author: To read Maggie Merten's article, please click here. Typically, major personality traits remain fairly stable throughout life, with most change happening in young adulthood or when stressful personal life events occur. It's rare to see population-wide personality shifts, even after stressful events, but in a new study in the journal PLOS One, psychologists found just that in the wake of the pandemic. The researchers had previously found a small,...

What's the difference between listening and hearing? We can’t control what we hear. Hearing is second nature. Listening requires focus. Imagine you’re standing in line at a coffee shop while music plays overhead. Everyone in the shop hears the music, but only a few of them might be listening to it. Who are our listeners? Most likely, the patrons in line with nothing else to do except wait will be listening. The busy barista can’t focus on the music, so they aren’t listening. The same is true...

If you asked me what the single most important aspect of trauma-informed implementation is, I’d say it’s much more complex than that. But then I’d say safety at work . To be fair, there are many moving parts when we aspire to create safety at work. It’s not an easy task to undertake. From encouraging employees to develop individual safety plans to creating a comprehensive organizational safety plan , establishing safety at work can take years. It’s a lot harder than following eight simple...

If you asked me what the single most important aspect of trauma-informed implementation is, I’d say it’s much more complex than that. But then I’d say safety at work . To be fair, there are many moving parts when we aspire to create safety at work. It’s not an easy task to undertake. From encouraging employees to develop individual safety plans to creating a comprehensive organizational safety plan , establishing safety at work can take years. It’s a lot harder than following eight simple...

By Sabrina Bodon, Photo: Office of Gov. Josh Green, Hawai'i Public Radio, January 3, 2023 The state Legislature passed a bill to establish an Office of Wellness and Resilience last year, and late last month, Gov. Josh Green nominated Tia Roberts Hartsock to lead it. "The big hope is to really look at taking a deeper dive into why and how to address the disproportionate number, the disproportionate representation, of those who are Native Hawaiian, those who are Micronesian that are...

Pathways to Resilience is pleased to announce the release our first major publication, a National Compendium of Trauma-Responsive Policies and Programs . The compendium summarizes a wide range of interventions, policies, programs, and governing bodies that states and communities are leveraging to prevent and address trauma and promote healing across the country. This document is designed to serve as a resource for policymakers and community leaders seeking to advance trauma-responsive...

People need support. Absolutely. Providing support is a foundational principle to a therapist’s role because, as said beautifully by Brené Brown, “what we don’t need in the midst of struggle is shame for being human.” Trauma-informed therapists, however, need to be more . They need to create a safe space for healing, always, which means being more than just supportive. People come to therapy when their survival strategies are no longer working, right? They are in distress, and looking for...

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2023 Hi folks, Welcome to the the June issue of the Surviving Spirit Newsletter. It can be read online via this & you can also subscribe -...

The author. Courtesy of Juliet Lam Kuehnle © Provided by INSIDER To read more of Juliet Lam Kuehnle's article, please click here. I found out through word of mouth that one of my clients had died. I couldn't tell anyone I knew this person because of HIPPA laws, so I had to deal with the grief alone. I don't think of the relationships with my clients as a job. I found out by word of mouth. While I live in a relatively big city, it can feel so small at times. I heard through the grapevine that...

Healing the Mind, Body & Spirit Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter September 2023 Hi Folks, Welcome to the September issue of the Surviving Spirit. Fall is definitely in the air here in New Hampshire, pleasant days and chilly nights ...a sign of what's to come.

BIG NEWS! We are teaming up with the BAC to offer the first Trauma-informed Design college course of its kind this Spring!

This splinter story is an APOE metaphor, a term I have coined as "adverse pre-onset experiences" aka APOEs. This builds on the term for our knowledge that ACEs (adverse childhood experiences) influence risk for chronic illness. This is about how chronic illness starts for many of us within weeks or months of a stressful or traumatic event. And how we think, very normally, that this particular event is the cause...