August 2023

By Robert Goldman, Photo: Unsplash, Psychology Today, August 20, 2023 “I am resilient, I went to medical school, don’t fix me, fix them.” This was recently stated to me at a resilience training for physicians. Similar words have been thought or stated by other employees tired of another wellness program they have been "asked" to attend. Under the great resignation, there has been an increased awareness and investment by companies on employee wellness programs. While well intentioned, they...

Lisbet, a survivor of domestic violence, stands in San Diego's Balboa Park. Like many survivors, Lisbet struggled with her mental health as a result of the abuse, but was wary about seeking support. PHOTO BY JOE ORELLANA To read more of Claudia Boyd-Barrett's article, please click here. Lisbet wondered if the victim advocate had made a mistake. Lisbet was at the Family Justice Center in San Diego, a social services agency for domestic violence survivors, trying to get help with basic needs...

For moving past hidden wounds from childhood, mindset matters. These important attitudes undergird the process of healing from adverse childhood experiences.