Tagged With "public health"

The appropriate time to visit the dentist is of great importance during and after pregnancy. An expectant mother could potentially hurt their unborn baby by not having regular dental checkups during trimesters. The second trimester is of great importance to receive dental procedures such as, anesthetics and oral medications (Chlorhexidine). During this trimester, expectant mothers should avoid dangerous medications such as NSAIDs and various antibiotics. This is in part due to development of...

The holiday season is filled with peace and happiness, and sharing time with friends and family. For many, this is a time where family and friends get together and reflect on the birth of Christ, while preparing for the new year. These events can cause those with behavioral health concerns to exacerbate. According to the National Alliance of Mental Illness (NAMI) (2023), over 64% of individuals mental health concerns worsen. I have provided some tips on how to improve mental wellness during...

As the new year approaches, many individuals are beginning to make resolutions. Rather it be for improved health, weight loss goals, or simply to become better at a specific task or career goal. As you make way for your new year’s resolution, we want to make certain that you are making goals achievable, specifically foe you. Here are a few resolutions that can help you get started on your journey toward success. 1. Make a resolution to remain physically healthy and active. This is not to say...

Resilience is the art of giving thanks when less is more. It is seeing expectancy, when there seems like no end. It is simply staying true to what matters most; faith, respect, dignity, and persistence. Resilience is often displayed daily. Whether we have a small or large task to achieve. It’s the light at the end of the tunnel. What will allow one to have the greatest hope and resiliency in any situation is to remain grounded. Never forget the solid principles that allowed you to navigate...

Inflammation is often the source of infection, and can be seen as a result of increased blood pressure (HTN), heart disease, pain, or specific health disorders such as cardiac arrest, joint Inflammation, constipation, diabetes, and cancer (Ellis, 2022). This article explains additional information on how to ease inflammation symptoms associated with co-morbid disorders as such. Aim to reduce inflammation by consistently getting 7-8 hours of rest per night in a cool and quiet space. Be sure...

In January, I announced the “Weave and Cleave Movement,” defining it as The Faithful City (TFC)’s social and cultural movement that invites every human being and all sectors to come alongside, where everyone experiences being connected before being corrected, sharing struggles in compassion, and raising hope and resilience for the future journey altogether. The second annual Weave and Cleave Conference, which I organized with Marcia Stanton, the founder of the Arizona ACEs Consortium, was...

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Artificial Intelligence is one of the fastest growing sectors that is growing within the career industry. Specifically within the African American community, and the career industries of science, technology, engineering, and mathematics. This particular sector is becoming more and more visible in our daily lives and will continue to provide future growth in various industrial and commercial industries. AI is an uprising technology tool that provides essential measures for African Americans...