Tagged With "Toxic Stress"
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Schools to take on 'emotional learning' [SanDiegoUnionTribune.com]
t Cherokee Point Elementary School, first-grade teacher Hagit Patolai roams her classroom to asses student progress on a “fact versus opinion” writing assignment. She crouches down to read over the shoulder of a boy, asking him to point to the words (beautiful and cool) that indicate his illustrated story about a rainbow is based on his opinions. Why are people’s opinions important, she asks. It’s a question that gets at more than the lesson at hand. Patolai keeps detailed records on the...
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Secondary Traumatic Stress for Educators: Understanding and Mitigating the Effects [KQED]
By Jessica Lander Roughly half of American school children have experienced at least some form of trauma — from neglect, to abuse, to violence. In response, educators often find themselves having to take on the role of counselors, supporting the emotional healing of their students, not just their academic growth. With this evolving role comes an increasing need to understand and address the ways in which student trauma affects our education professionals. In a growing number of professions,...
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Self- Regulation Begins with Dogs, Tense Knots and Calm Socks
Self-Regulation Begins with Dogs, Tense Knots and Calm Socks Originally posted to ORAEYC, February 19, 2019 | Janai Mestrovich, M.S. We were all barking like dogs that were upset on all fours in the preK classroom. Then I used the Breathing Sphere to guide 20 preK children to take slow, deep belly button breaths to release the mad dog tension. As we all slowly exhaled and released the tight knots of tension, we were able to become calm dogs. The sounds of tense mad dogs had filled the room...
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Sentinel (High School) reduces suspensions [Missoulanews.BigSkyPress.com]
In most public schools, when students misbehave badly enough, they're suspended from class and sent out of school. Ted Fuller says that was the tactic he used during his nine years serving as the dean of students at Hellgate High School. "And in all those years I never saw it really work," he says, "especially with kids who really struggle all the time with behaving appropriately." Fuller was appointed principal of Sentinel High School at the end of 2014. At the beginning of the 2015-16...
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Sesame Street's Traumatic Experiences Website / First 5 CA Care, Cope Connect Resource
Thanks to Alejandra Labrado from First 5 Sacramento for providing the links to these resources! Sesame Street's Traumatic Experiences: https://sesamestreetincommunities.org/topics/traumatic-experiences/ When a child endures a traumatic experience, the whole family feels the impact. But adults hold the power to help lessen its effects. Several factors can change the course of kids’ lives: feeling seen and heard by a caring adult, being patiently taught coping strategies and...
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Setting School Culture With Social And Emotional Learning Routines (kqed.org)
In recent years, the pendulum of education trends have swung back to emphasize the importance of relationships to learning. Schools are using social and emotional learning curricula to help students develop interpersonal skills and learn ways to solve problems peacefully . But there's still debate around which social and emotional skills are the most important to teach -- such as empathy, e xecutive functioning or persistence -- and some educators feel unprepared to take on a role that seems...
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Setting the Tone for a Mindful School
From ACSD Express Setting the Tone for September August 23, 2018 | Volume 13 | Issue 24 Table of Contents Setting the Tone for a Mindful School John Jimno and Bidyut K. Bose A Principal's Story: As I (John) prepared to leave at the end of a long school day, a student I'll call "Carl" came running toward me across the asphalt, clearly upset and in tears. Shortly after, another student whom I'll call "Ron" came tearing across the yard in our direction. Ron was frequently referred to my office...
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Setting the Wheels in Motion - Becoming a Trauma Informed and Trauma Sensitive School
I recently wrote a blog post about how to take the first step in creating a trauma informed care model (TIC) in your school. The first step, Establishing a Baseline, is necessary because it fuels future steps in the process. In the blog post "Is Your School Ready to be Trauma Informed and Trauma Sensitive," I also listed the key components of a TIC model. I am adding them here as well, because I don't want you to have to keep going back to the other blog as you are working on this process.
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Sharonica Hardin-Bartley and Terry Harris: The children are not well
By Sharonica Hardin-Bartley and Terry Harris Sep 10, 2019 The night of Saturday, Aug. 24, was a horrific one for all of the schools and children in the St. Louis region. Gun violence or the threat of it tainted two major high school events in St. Louis County and city. School administrators all went cold when they heard the news — just as many parents did, and just as many students did. Just as we did. As school leaders, we live in the shadow of potential violence against our students every...
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Shootings & Suicides Past the Tipping-Point: ACEs Epidemic & Declining Lifespans in US
Re: Building community by facing collective trauma with hope I am writing from Broward county, Florida, the school district in which the MSD school shooting occurred and that gave rise to the March for Our Lives Movement sparked by our students. Mankind has developed solutions to deal with self-perpetuating waves and EPIDEMICS of BEHAVIORALLY TRANSMITTED Neuro-Toxic Stress, CPTSD Trauma & ACEs that cause FIXED-MINDSET reactive black and white Scarcity-based thinking to increase and...
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Simple Activities for Children and Adolescents [nctsn.org]
By The National Child Traumatic Stress Network, April 2020 Resource Description Offers activity ideas to parents and caregivers whose families are sheltering in place, social distancing, and homeschooling due to school closures amidst the COVID-19 outbreak. [ Please click here to access the resource .]
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Simple Tips for Boosting Teacher Resilience (edutopia.org)
Try these quick and easy ways to build resilience and relieve stress. STRATEGIES FOR MANAGING DAILY STRESS Sing a song. Perhaps during your morning shower or while you’re driving to school, belt out a high-energy song that you find empowering. My latest favorite is Pink’s “ I Am Here .” This tactic works because it makes you use your full lung capacity, and breathing deep is energizing—and there’s research on the positive impact of listening to music. Time needed: four minutes. Eat a handful...
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Snohomish County teachers studying impacts of trauma [heraldnet.com]
EVERETT — As you learn to look at something in a different light, it can change the choices you make. When children get into trouble at school, sometimes the root cause is trauma and toxic stress they have experienced outside the classroom doors. If the people who provide care for them — including teachers, principals and social workers — know how to recognize and address that trauma, they can do a better job. They can try to make sure it doesn’t keep the child from growing academically,...
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So We Know Students Are Stressed Out ... Now Let's Talk About It [NPR.org]
Gaby Rabinovich remembers the first time she threw up while taking a test. It was a few months ago, early on in her freshman year at Marblehead High School in Massachusetts. She was sitting in biology class when, she recalls, she got so anxious that she excused herself to the bathroom. Rabinovich typically starts her day at 6 a.m. and gets to school at 7:15. On Mondays she runs a government club called Junior State of America. She's also running for class president, sits on the women's...
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Social-Emotional Life Skills Wrapped Up in Fun
This past school year Every Neighborhood Partnership (ENP) had a great opportunity to collaborate with two Fresno Unified Elementary schools, Fresno State, Fresno City College and Alliant International University to pilot two unique programs that help to build resiliency and social-emotional life skills. Through this collaborative partnership, ENP was able to facilitate two evidence-based programs that help students to build and develop social and emotional life skills through yoga and...
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Some 350 Florida Leaders Expected to Attend Think Tank with Dr. Vincent Felitti, Co-Principal Investigator of the ACE Study; Expert on ACEs Science
Leaders from across the Sunshine State will take part in a “Think Tank” in Naples, FL, on Monday, August 6, to help create a more trauma-informed Florida. The estimated 350 attendees will include policy makers and community teams made up of school superintendents, law enforcement officers, judges, hospital administrators, mayors, PTA presidents, child welfare experts, mental health and substance abuse treatment providers, philanthropists, university researchers, state agency heads, and...
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Some Teens Don't See School as a Kind Place. Here's Why That Matters. [Blogs.EdWeek.org]
While mental health is a priority for many high school students , they don't always see their schools as supportive places where they can seek help and talk through problems, a survey released Thursday finds. And that matters because teens often turn to informal support from peers to get through personal difficulties and stress, the report's authors said. Fifty-four percent of high school students responding to the online survey said mental health was a very important priority, and 34...
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Some Teens Don't See School as a Kind Place. Here's Why That Matters. [Blogs.EdWeek.org]
While mental health is a priority for many high school students , they don't always see their schools as supportive places where they can seek help and talk through problems, a survey released Thursday finds. And that matters because teens often turn to informal support from peers to get through personal difficulties and stress, the report's authors said. Fifty-four percent of high school students responding to the online survey said mental health was a very important priority, and 34...
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Sonoma County Trauma-Informed Teaching: Knowing our Students' Stories and Fostering Resilience
Sonoma County Office of Education published this bulletin that provides an overview of ACEs science, trauma in Sonoma County, trauma-informed teaching strategies, and building resilience for teachers and students. It's attached to this post, and also available for download in this group's resources for download section.
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Starting the School Year Optimally
So, the start of the school year is not easy for many students, especially those who have experienced or are experiencing trauma and stress and abuse. And, for those who have experience Big T trauma (immigration issues; fires; floods), the beginning of the academic year may not be easy. I think we have, unfortunately, not recognized the many aspects that need to be considered on the first few days of school. Transitions are not easy and we tend to think that one day orientations, filling out...
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Starting This Week! School Mental Health Wellness Wednesdays - Connect • Reflect • Support
From our friends at the Pacific Southwest Mental Health Technology Transfer Center (A SAMHSA funded TA center for the mental health field) School Mental Health Wellness Wednesdays! In times of uncertainty, there is one thing we do know: educators and school mental health leadership are resilient, creative, tenacious and…needing support to provide support. The context of our schools is changing, and the context of our work is changing. In times of uncertainty, unpredictability, and...
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Stressed? This Dog May Help
Each morning, Cali, an 18-month-old Rhodesian Ridgeback, patiently waits for the K-12 students to pass through the doors of the Calais School in Whippany, N.J. As they walk by, Cali sniffs each one. The students, about 85 in all,...
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Stretching against stress: Auburn students find balance through yoga class (auburnpub.com)
While other students in Auburn Junior High School have been bound to their desks Tuesday afternoons this school year, Kristi Newton's health class has been doing yoga. The yoga provides physical exercise but the purpose of the class goes beyond that. Newton began using yoga as a way to cope with the unexpected death of her brother-in-law, Peter Thomson, around four years ago. She eventually thought that since yoga helped her get through her loss, it might be able to help her students deal...
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Student Discipline & Co-Regulation
Co-regulating Students Correcting student behavior is part of our work as educators yet often it can lead to escalation of student behaviors. As teachers we can learn ways that can lead to students actually hearing what it is we say. Note: For anything positive to come of our concern both the adult and the young person need to be in the executive center of our brains!! I intentionally use the term "care-fronting" rather then confronting. As teachers and administrators we want to learn skills...
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Student’s Nonprofit Helps Promote Peace (hechingerreport.org)
Two years ago, when Jackie Brenner was 16, she was struggling to recover from a difficult knee surgery and to deal with her mother’s fight with breast cancer. Her life was full of stress. She started researching meditation, yoga and nutrition, and she incorporated what she found into her daily routine. Soon, she started spreading her enlightenment to other students. Through Piece of Peace , Ms. Brenner’s nonprofit, she teaches others how to live healthy lives. The effort is most established...
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Students' traumas prompt N.Y. educators to learn how to reach out effectively (democratandchronicle.com)
New York educators seeking better ways to deal with students' trauma, anxiety, depression and stress gathered Thursday in Greece. Educators from across the state said they attended to be proactive, looking for services and strategies to better help students. "I don't feel qualified for all of it," Carrie Seitz, a Rochester City School District teacher in the youth and justice program, said about addressing traumas that her students have experienced. However, "kids are craving the connection"...
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Study explores emotional intelligence and stress in social work [uea.ac.uk]
Realistic workloads and ongoing emotional support are essential if social workers are to manage stress and perform their job effectively, according to new research by the University of East Anglia. The study by the Centre for Research on Children and Families (CRCF) examined the relationship between emotional intelligence - the ability to identify and manage emotions in oneself and others - stress, burnout and social work practice. It also assessed whether emotional intelligence training for...
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Superkid Power Guidebook
In Southern Oregon, Janai Mestrovich, MS, Early Learning & Child Development, labels her curriculum Empowering Superkids. The focus is on pre-K and Kindergarten kids and teaching them to know her/himself and tap inner resources of mind/body/emotions/breathing and have skills to make good choices and feel like a SUPERKID. Teaching self awareness, self respect and communication/collaboration are essential towards resiliency. Janai has developed and taught the Superkid Guidebook over a 40...
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Take a deep breath: Koontz launches resiliency program to help kids cope with stress [Salisbury Post]
SALISBURY — They’re only 5, 6, 8, 10-years-old — but life has already thrown some elementary school students more punches than they can handle. Rowan County children walk into school every day with the scales stacked against them; bearing the weight of abuse, poverty or community violence — and when one more weight is added to the pile, they break. “The response could be fight or freeze, ” Christy Lockhart, a social worker at Koontz Elementary said. “ And it’s out of their control.”...
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Taking ACEs to School: Trauma-Informed Approaches in Higher Education
“What happened to you?” isn’t just a question for therapists to ask their troubled clients. It’s a question that should inform the work of physicians, nurses, lawyers, educators, social workers and public health advocates from the time they are learning their professions to each real-world encounter. That’s the hope of the Philadelphia ACE Task Force (PATF) , whose workforce development group released a toolkit to help faculty across a range of disciplines weave content on adverse childhood...
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Teacher Stress and Health: Effects on Teachers, Students, and Schools [RWJF.org]
Teaching is one of the most stressful occupations in the country, but introducing organizational and individual interventions can help minimize the negative effects of teacher stress. The Issue This research brief examines causes of teacher stress, its effects on teachers, schools, and students, and strategies for reducing its impact. Key Findings Forty-six percent of teachers report high daily stress, which compromises their health, sleep, quality of life, and teaching performance. When...
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Teacher Stress and Health: Effects on Teachers, Students, and Schools [RWJF.org]
Teaching is one of the most stressful occupations in the country, but introducing organizational and individual interventions can help minimize the negative effects of teacher stress. The Issue This research brief examines causes of teacher stress, its effects on teachers, schools, and students, and strategies for reducing its impact. Key Findings Forty-six percent of teachers report high daily stress, which compromises their health, sleep, quality of life, and teaching performance. When...
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Teacher Stress and Health [RWJF.org]
Teaching is one of the most stressful occupations in the country, but introducing organizational and individual interventions can help minimize the negative effects of teacher stress. The Issue This research brief examines causes of teacher stress, its effects on teachers, schools, and students, and strategies for reducing its impact. Key Findings Forty-six percent of teachers report high daily stress, which compromises their health, sleep, quality of life, and teaching performance. When...
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Teachers Supporting Teachers [tolerance.org]
In studies on job satisfaction and burnout, teachers often cite “lack of supportive work environment” as a main cause of attrition. I know my colleagues and I have all felt the stress of increased workloads due to resource limitations, the pressure of performance evaluations and lack of autonomy in the classroom. These factors can contribute to an environment antithetical to the art and science of teaching. The good news is researchers have also found that positive relationships with...
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Teaching Adult Wary Children and Youth
Secure, trusting bonds are essential if young people are to grow, learn, and thrive (Baumeister, 2011; Brendtro, Brokenleg, & Van Bockern, 2005; Shulevitz, 2013). Today there are literally millions of young people disconnected and living in violent communities with over stressed families and schools that are depersonalized. They traverse dangerous communities and the ecology in which they live is one of extreme levels of toxic stress. The most troubled and troubling kids display...
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Teaching Adult Wary Children and Youth
Secure, trusting bonds are essential if young people are to grow, learn, and thrive !!(Baumeister, 2011; Brendtro, Brokenleg, & Van Bockern, 2005; Shulevitz, 2013). Today there are literally millions of young people disconnected and living in violent communities with over stressed families and schools that are depersonalized. They traverse dangerous communities and the ecology in which they live is one of extreme levels of toxic stress. The most troubled and troubling kids display...
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Teaching Is as Stressful as an ER. These Calming Strategies Can Help. (edsurge.com)
Gabrielle “pulls her anger in and lets the emotional elevator go down.” Kasey “stops, grounds herself, and lets out deep breaths.” And Nadia “takes a step back, calms herself, and re-approaches the situation with a thoughtful response rather than an immediate reaction.” Through their composed approaches, these teachers help maintain a supportive learning environment for our nation’s students. While these solutions seem simple in reflection, in the moment they can be a real challenge,...
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Teaching Kids to Understand Self Regulation and Responsibility
Sample Lesson from Superkid Power Teaching Kids to Understand Self Regulation and Responsibility Key concepts from the curriculum are how to breathe deeply to stay calm and how to use that inner calm to control how to respond to whatever is going on around you. First, we teach how to take deep breaths using a 3D prop, called the breathing sphere, that expands and contracts to represent the lungs and diaphragm filling with air along with the teacher counting out the beats of...
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Teaching self awareness and stress recognition to kids age 4-6
Janai Mestrovich (BS/MS, Family & Child Development), teacher and developer of 'Superkid Power' (Ashland, OR) passed this along to me regarding how she uses finger activated mood card to measure temperature and kid stress levels: 40 Pre-K children learned how to measure their stress level this morning by measuring hand temp. with mood cards. Blue, happy-peaceful-very calm; Green, calm; Red, tight muscles/upset; Black Tense/grit teeth. We chanted and drummed appropriately - tense drumming...
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Teaching students the art of self-reflection by measuring their heart rate under 3 different circumstances
This year I came up with an effective strategy using an app on my iPhone. I have been working with 3-6 graders showing them how their heart rate tells a story about how they are feeling in response to external stimuli. I show them through a series of three experiments which measure their heart rate under three different circumstances.
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Teaching Teenagers to Cope With Social Stress (nytimes.com)
Almost four million American teenagers have just started their freshman year of high school. Can they learn better ways to deal with all that stress and insecurity? New research suggests they can. Though academic and social pressures continue to pile on in high school, teenagers can be taught effective coping skills to skirt the pitfalls of anxiety and depression. David S. Yeager, an assistant professor of psychology at the University of Texas at Austin and a leading voice in the growing...
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Teaching Through Coronavirus: What Educators Need Right Now (tolerance.org)
On Monday we asked our community of educators what they need in the face of uncertainty caused by school closures and the COVID-19 pandemic. Nearly 2,000 educators responded, and the range of those responses illustrates the incredible responsibilities they feel for their students’ learning and well-being. More than 98 percent were facing school closures—and the ensuing consequences fell on educators quickly. Overwhelmingly, these educators requested resources they could easily share with...
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Teaching Traumatized Kids [TheAtlantic.com]
When Kelsey Sisavath enrolled as a freshman at Lincoln Alternative High School in Walla Walla, Washington, in the fall of 2012, her mother was struggling with drug addiction. Kelsey herself was using meth. The multiple traumas in her life included a sexual assault by a stranger at age 12. She was angry, depressed, and suicidal. Her traumatized brain had little room to focus on school. Today, much has changed in Kelsey’s life. She graduated from Lincoln this spring with a 4.0 GPA while also...
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Teens are anxious and depressed, and turning to the school nurse for help. But most Illinois schools don’t have one. (chicagotribune.com)
According to the Centers for Disease Control and Prevention, more than 1 in 20, or 2.6 million, U.S. children ages 6 to 17 had current anxiety or depression diagnosed by a health care provider in 2011-12. School nurses in Illinois say the increase is evident in the students from elementary to high school who enter their offices each day, requiring not only bandages and ice packs but also a quiet space to break from stress. Nurses now have to schedule meetings with parents about their child’s...
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Teens’ Brains May Be Molded by Living With Neighborhood Violence [jjie.org]
The Conversation Flinching as a gunshot whizzes past your window. Covering your ears when a police car races down your street, sirens blaring. Walking past a drug deal on your block or a beating at your school. For kids living in picket-fence suburbia, these experiences might be rare. But for their peers in urban poverty, they are all too commonplace. More than half of children and adolescents living in cities have experienced some form of community violence — acts of disturbance or crime...
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Teens teach trauma care to Camden schools [CourierPostOnline.com]
Gemyra Wynn doesn't need to go into the details of her childhood in Camden. After sketching out how adverse childhood events can traumatize people and cause lifelong health consequences, the 17-year-old can just offer her ACE (Adverse Childhood Experiences) score — it's seven out of 10 — and leave it at that. The same goes for her fellow instructors, 16-year-old Aunyay Fussell and 15-year-old LeBaron Harvey. They each survived psychologically trying experiences. But these students are...
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Teens teach trauma care to Camden schools [CourierPostOnline.com]
Gemyra Wynn doesn't need to go into the details of her childhood in Camden. After sketching out how adverse childhood events can traumatize people and cause lifelong health consequences, the 17-year-old can just offer her ACE (Adverse Childhood Experiences) score — it's seven out of 10 — and leave it at that. The same goes for her fellow instructors, 16-year-old Aunyay Fussell and 15-year-old LeBaron Harvey. They each survived psychologically trying experiences. But these students are...
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The Absence of Punishment in Our Schools
Where to begin... My heart is full of hope and joy as I watch the trauma-informed schools movement swell across our nation and planet. The science of ACEs is mind-bending to say the least and we are now able to open up a much deeper dialogue about human behavior and health. Ultimately this work is about healing… All. Of. Us. A new consciousness is taking root around ending the “us vs them” construct. The idea is growing that we’re all on this journey together and that no matter where our...
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The Art of Control ACTIVITIES AND RESOURCES TO ENHANCE EXECUTIVE FUNCTION IN YOUNG CHILDREN
Executive function — our ability to remember and use what we know, defeat our unproductive impulses, and switch gears and adjust to new demands — is increasingly understood as a key element not just of learning but of lifelong...
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The Brain and Troubled Children and Youth
Troubled kids are distinguished by their regrettable ability to elicit from others exactly the opposite of what they really need. ( L. Tobin ) Connecting with troubled students is not easy work. Many of these young people come into our classrooms and schools on a daily bases depressed, hostile, discouraged, unmotivated and angry. Underneath their sometimes outrageous and provocative behaviors these young people's lives come up way short on joy and long on despair and hopelessness. Their...