Tagged With "emotions"

I discovered this article that gives me HOPE. The article is of interest because it raises the term "Emodiversity. The definition of Emodiversity from the article is: How does this fit in with Trauma The article states: This gives me HOPE because it tells me that all the emotions I have experienced through my life journey of adversity and trauma, has been beneficial to my health because it means I have a "more balanced and nuanced appraisal of daily life" The final paragraph of the article...

Emotional work is invisible Emotional work is just as hard as physical work You just can't see it Very often we are excluded or judged by others as incapable of holding down a job Because we have moments when we can't perform when called to attention It is NOT that we do not want to It is very often because in that moment of time we CAN'T do it Please do not discredit us Please do not exclude us Please do not judge us Give us time and space to deal with our trauma and to heal We can do the...