Tagged With "music healing"
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Children & Families COVID19 Resilience Brief 5: Music For Healing
Click on the pdf link for the full child-friendly article.
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Children of Addiction Awareness Week - Bringing ACEs Into Conversations and Celebrations
Children of Addiction (COA) Awareness Week is an annual celebration near and dear to my heart for many reasons, not the least of which are my personal experiences as a child of an alcoholic and as a child with four ACEs - three of which were the result of secondhand drinking (explained below). COA Week is an annual event celebrated during the week of Valentine’s Day - this year it's February 11 - 17. It is sponsored by the National Association for Children of Addiction, NACoA.org . NACoA’s...
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Choked & Soared: Public Speaking about Parenting After Childhood Trauma
I gave a keynote address to over 100 people. I’m not bragging. It was an epic failure. And an epic personal triumph. I traveled alone, spoke in public, met new people and shared meal times with total strangers! I tackled social anxiety, figured out flights, luggage and directions. I went in elevators and walked halls alone, without pepper spray. I searched in closets and under beds for monsters and then was able to fall asleep, and stay asleep, without drinking. Twice. Huge. Enormous.
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Creating a Plan for Your Child After a Suicide Attempt (socialjusticesolutions.org)
During the last decade, the number of emergency room and hospital visits linked to suicidal thoughts and suicide attempts among children nearly doubled, according to a study in Pediatrics . This was especially true among youth 15 to 17 years of age. Experts say that bullying, trauma, and abuse are often underlying factors. Fortunately, with the right type of support from health care providers and others, children and their parents can find the resources they need to heal and prevent mental...
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Donna Jackson Nakazawa Chats Live with Jane Stevens & You: Nov. 14th
Featured Guest: @Donna Jackson Nakazawa Topic: Well-Being, Self-Care & ACEs Date: November 14th, 2017 Time: 10 AM PST / 1 PM EST Where: Here / Chats Donna Jackson Nakazawa is an winning researcher, writer and public speaker on health and family issues. She explores the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal , examines...
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Dozens of Kaiser Permanente pediatricians in Northern California screen three-year-olds for ACEs
Since August 2016, more than 300 three-year-olds who visited Kaiser Permanente’s pediatric clinics in Hayward and San Leandro have been screened for adverse childhood experiences (ACEs), such as living with a family member who is an alcoholic or losing a parent to separation or divorce. But when the idea to screen toddlers and their families for ACEs was first broached at the Kaiser Permanente Hayward Medical Center, the staff were, in a word, “angsty,” says Dr. Paul Espinas, who led the...
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Dr. Claudia Gold: Empathy & Listening as ACE-Informed Practice
"You are absolutely not doomed from having ACEs."
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Dr. Gabor Maté & Full-Potential Parenting, Even When It Is Hard
Note: Allison Morris had dozens of experts in her summit series through Full-Potential Parenting. I took notes only on those by Donna Jackson Nakazawa , Gabe Maté and Sebern Fisher (coming later this month). Though the audios are no longer available, for free, they can be purchased for $100. or less (depending on the year), here. Forgive me for sounding like an advertisement, I don't know Allison personally. I am a huge fan of all parent-led resources and wish I discovered this series...
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Early childhood educators learn new ways to spot trauma triggers, build resilience in preschoolers
A hug may be comforting to many children, but for a child who has experienced trauma it may not feel safe.
That’s an example used by Julie Kurtz, co-director of trauma informed practices in early childhood education at the WestEd Center for Child & Family Studies (CCFS), as she begins a trauma training session. Her audience, preschool teachers and staff of the San Francisco-based Wu Yee Children’s Services at San Francisco’s Women’s Building, listen attentively.
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Re: Simple Solutions to Real Barriers
Hello Friends Really everyone here in this SHARED PURPOSE is a NEW FAMILY OF AFFILIATION where I can learn How to heal in my broken places and what those internal barriers and external barriers to the goal of finding HELP---HOPE- HEALING for all who want it. Thanks for being a SAFE GROUP of MEN and WOMEN who are beneficial to my life. Thanks for sharing your heart with us. This is what I call the language of the heart which is real and true love. Rick Herranz
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Re: What If I've Given My Children Bipolar Disorder? (www.ravishly.com) & Commentary
I am a lost child, survivor of trauma and neglect! I struggled all through childhood, and got myself to therapy at age, 16. I had decided as a child that I would not have children, because I did not want to bring another human being into this world to be vulnerable like I was. I was never a parent, so, it is hard for me to know what it is like. I hope, joining groups like this can help me heal and feel hope and become healther and have more compassion for real mothers and thier children.
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Re: What If I've Given My Children Bipolar Disorder? (www.ravishly.com) & Commentary
Karen: Thank you for being here. This is not a group only for parents. Parenting ourselves, at any age, can be great healing and ALL are welcome. I'm sorry your childhood was filled with pain and struggling. Here's to more health and compassion for all of us! Cissy
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Cheatsheet Drugs.pdf
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Cheatsheet Anger.pdf
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Re: How to Re-Parent Your Wounded Inner Child (wakeup-world.com)
Listening to guided meditation to heal your wounded inner child really helps. It has helped me integrate my lost inner child into my adult self.
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Re: Parenting with ACEs / Quote of the Day (1)
Cheryl: Now that's another quotable. That's entirely what this community is about. We can't heal while in the shame but the shame can keep us from healing. I think for many of us it takes understanding big picture, the pair of ACEs, and getting that we aren't alone, that there are reasons we struggle and reasons to sort through it (for our kids and ourselves and generational change). THANK YOU for commenting and being part of this community and site! Cis
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Re: For low-income children, relationship with parent key to health (scienceblog.com)
Dana: I LOVE this. Thank you. I think the next stage of the ACEs movement is all about showing how incredibly protective low ACEs are and making that info. accessible to parents and professionals in ways. Trauma-informed parenting, and tools to help those of us who come to parenting with ACEs to learn new things, heal and support our children for life, is what we DO with the ACEs science. The prevention and the treatment and the action all together and at the same time. Cissy
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Re: Need opinions about parenting and self-care blog!
Akacia: Hello. Nice to meet you. I'm the Community Manager for this community and I really hope you'll share your blog posts HERE. I think your perspective is key and I appreciate how much you shared. There are over 300 hundred of us here and many of us are parents or work with parents (have ACEs, kids or people we love or work with have ACEs) and we're all learning about trauma informed EVERYTHING and how we can heal and help support and understand our kids and be there for our kids. I love...
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Re: There is Only Rejection (www.beatingtrauma.com)
Hey Family For many of us who have the BACKGROUD of Traumatic rejections and Abandonment, CAN FIND HELP---HOPE--HEALING here Today. When we learn to give VALUE and WORTH to EACH OTHER in this group we Create safe environment for us to begin to heal. We MUST move past "Spiritual SNOBBERY " out of our own fear and insecurity we judge others as a defensive strategy. How can we GET CLOSE to each other so WE can MAKE A REAL CONNECTION at the level of the Mind and heart? Byron Katie who is a...
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Meet The Black Ballerina and Entrepreneur Helping People Heal From Their Trauma [blackenterprise.com]
By Lydia Blanco, Black Enterprise, May 15, 2020 Tyde-Courtney Edwards, founding director of Ballet After Dark , is a classically trained black ballerina , art model, and survivor of sexual assault who is on a mission to help others heal from their trauma through the art of ballet. Now, during the pandemic, she is helping people unwind and reset their focus on healing virtually as her studio is closed. Edwards began her journey at the Baltimore School for the Arts and has over 20 years of...
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The Traumatic Impact of Racism on Young People and How to Talk About It [Dr. Kenneth Ginsburg]
Dr. Kenneth Ginsburg (Keynote speaker from the recent Creating a Resilient Community Conference) shared the excerpt from his book Reaching Teens titled The Traumatic Impact of Racism on Young People and How to Talk About It. This is a valuable resource for anyone interacting with youth and we are providing the excerpt as an attachment here for you to read and share. Also, Dr. Ginsburg will be coming back to our community (virtually) and you’ll be invited to his workshop. Look out for the...
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The Power of Discord: Quotes & A Better Normal Community Discussion with the Authors
The brand new book, The Power of Discord: Why the Ups and Downs of Relationships are the Secret to Building Intimacy, Resilience, and Trust was the topic of one of our A Better Normal series discussion last week. We were honored to be joined by the co-authors, Ed Tronick, Ph.D., and Claudia Gold, MD. More about each of the authors and the book can be found here and this A Better Normal community discussion is below. The audio from this conversation can be found here and selected q uotes from...
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Trauma, Attachment and Relationships
Trauma, Attachment and Relationships Understanding trauma, attachment and relationships are important concepts to consider when operating from a trauma-informed approach. The world is experiencing many traumatic events at this time and no doubt, therapists will have a lot to assist with as we continue to work through these problems and deal with the aftermath both personally and professionally. As many of us know, the therapeutic relationship is a crucial component when operating from a...
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ACEs Connection Launches New LGBTQ+ Community: the Rainbow Resilience Connection of LGBTQ Survivors
I am thrilled to announce the newest ACEs Connection Community, the Rainbow Resilience Connection of LGBTQ Survivors ! This newest community is a group for anyone who identifies as part of the LGBTQ+ community or who supports the community. You can find the page and join here ! The Community Managers are myself and Mary Giuliani, you can read more about us below! You may be wondering why we chose the name: Rainbow to reflect the colors of the lesbian, gay, bisexual, transgender and queer...
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How the Pandemic Is Bringing Fathers and Their Children Closer Together (thriveglobal.com)
Making Caring Common’s new report, How the Pandemic Is Strengthening Fathers’ Relationships With Their Children , found that nearly 70% of fathers report feeling closer or much closer to their children since the pandemic began. Despite the considerable challenges many families are facing right now, one silver lining appears to be these strengthened relationships between fathers and children. Large numbers of fathers report: Having more meaningful conversations with their children. Getting to...
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Transforming Trauma Podcast: Strange Situation - A Journey into Understanding Attachment, Motherhood and Developmental Trauma
Transforming Trauma Episode 016: Strange Situation: A Journey into Understanding Attachment, Motherhood and Developmental Trauma with Bethany Saltman In this episode of Transforming Trauma, author Bethany Saltman shares the lessons she learned while writing Strange Situation: A Mother’s Journey Into The Science Of Attachment . Bethany and host Sarah Buino explore the different roles that curiosity, delight, anxiety, shame, and acceptance play when looking at parent-child attachment, and...
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Unbecoming an Armadillo: Recovering from Trauma with EMDR
Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...
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Resilience for Children & Families: Being Brave When Things are Hard
Building Resilience with Children During Racial Discrimination & Violence: This attached Resilience Brief for Children has been the hardest one I have written yet. I have been an active advocate for the equal treatment of people from all backgrounds, religions, ethnic heritages, orientations, and families my entire life. It is hard to see the pain present today, not only due to COVID19 but also due to the harm and anger we see daily in the news. I want to share a story about the person...
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My mom asked me to name the top things I wish she would have done better as a parent. My answer might surprise you.
Because I work in the field of child trauma and ACEs science education and prevention here at ACEs Connection, I end up talking about the subject nonstop. I am passionate about this field and making change so I enthusiastically share what I'm reading and learning with everyone who will listen. Those who will listen are often my parents. (This blog, by the way, is a personal piece of writing and does not necessarily reflect the views nor represent ACEs Connection.) I know not everyone's...
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Rebecca Lewis Pankratz: Breaking Generational Poverty, Poverty Circles, & Poverty Programs
"A CEs Connection is the curator of incredible hope, healing and possibility. Parents are not the bad guys. Most of us are just kids with ACEs who grew up..." Rebecca Lewis-Pankratz Last Friday, @Rebecca Lewis-Pankratz joined our A Better Normal series to discuss poverty circles and programs. Rebecca is the Director of Learning Centers as Essdack, as well as a poverty consultant, and we met online, via Twitter (her handle is @pOVERty’s Edge. Rebecca is a brilliant speaker, gifted writer, and...
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Coping with Stress During the COVID-19 Pandemic: One-Pager
Coping with Stress During the COVID-19 Pandemic: One-Pager
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Recording available for Health and Wellness Town Hall: How ACEs Impact Black, Brown, Indigenous, and other Communities of Color
If you missed The League of Extraordinary People's first Town Hall, or would like to watch it again, it is available here ! Health and Wellness Town Hall: Adverse Childhood Experiences 101 Class How ACEs Impact the Black, Brown, Indigenous, and other Communities of Color This event will be led by Alfred White. Alfred is the founder of The League of Extraordinary People. After nearly 40 years experiencing homelessness, Alfred swallowed a 1/4 ounce of crack cocaine in 2004 and nearly died. He...
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Special Guests Graham Bodie & Erahm Christopher 8/27/20 12 p.m. PST for A Better Normal/Education Upended
"I have toured the country for the past 10 years to talk to our young people. I’ve learned that the biggest threat to our humanity is not guns, mental illness or our government. It is that everyone is talking and no one is listening. ” Erahm Christopher, The Washington Post Please join us on Thursday, August 27th as we host special guests Erahm Christopher and Graham Bodie to discuss the power of listening as part of our A Better Normal / Education Upended community conversation series.