Tagged With "toxic"

Traumatic stress feels awful. Thankfully, there are small things we can all do to help relax a hyperaroused nervous system.

Seth’s natural impulse was to shy away from showing affection to his girlfriend. That made perfect sense to me since he grew up with a father who rarely showed affection to anyone in the family. Seth’s grandfather was an alcoholic who punished his children harshly. Seth understood his father received very little love and tenderness and probably never received any physical comfort like a hug or pat on the back. The lack of intimacy between father and son extended back through the generations.

This was just posted by Harvard. I thought all of us could use access to it, for use in our schools and the settings we work in. The full image is on the attached PDF.

My marrying an alcoholic never made sense to me. My mother developing the disease of alcoholism never made sense to me, either. And why my loved ones couldn’t get it together to stop or wrest control of their drinking was equally confusing. Yet I churned around and in and through this muck for almost four decades before my world was split wide open. It was 2003 and one of my loved ones entered a residential treatment program for alcoholism. I remember experiencing a giddy – “I knew it, I...

Thanks to an explosion in scientific research now possible with imaging technologies, such as fMRI and SPECT, experts can actually see how the brain develops. This helps explain why exposure to adverse childhood experiences can so deeply influence and change a child's brain and thus their physical and emotional health and quality of life across their lifetime. The above time-lapse study was conducted over 10 years. The darker colors represent brain maturity (brain development). I have added...

By Center on the Developing Child, Harvard University, November 13, 2019 When the stress in your life just doesn’t let up, and it feels like you have no support to get through the day—let alone do everything you need to do to be the best parent you can be—it can seem like there’s nothing that can make it better. But there are resources that can help, and this kind of stress—known as “toxic stress”—doesn’t have to define your life. In this video, learn more about what toxic stress is, how it...

By Kay Lazar, The Boston Globe, October 15, 2019 Traumatic events and toxic relationships during childhood can cast long shadows, often damaging mental health well into adulthood. But a growing body of research suggests sustained, positive relationships with caring adults can help mitigate the harmful effects of childhood trauma. And specialists say pediatricians, social workers, and others who work with kids should take steps to monitor and encourage those healthy relationships — just as...

Hello Hillary Thanks for being a woman who STILL AFFIRMS MEN in a LIFE AFFIRMING WAY. Yes there is a TOXIC MASCULINITY in men are trying to find themselves. Taking off the MASK WE LIVE IN. We all have a "Mask of pretention" putting our best foot forward and that is NOT A GENDER PROBLEM. That is a HUMAN PROBLEM. Rick

By Jim Hickman, California Health Report, June 8, 2020 We need to invest in the safety-net institutions that serve and support our most vulnerable now and during times of crisis. COVID-19 is decimating our fragile, unfunded and outdated safety net, and the vital links between families and their local economic, health and social supports. The pandemic has made “underlying conditions” the new code phrase for the social and health inequities disproportionately impacting black and brown...

T he world is learning more about the uncommon but puzzling ways Covid-19 can show up in kids, keeping worried parents on the lookout for symptoms of the disease. We should also be concerned about how toxic stress brought on by the pandemic, or made worse by it, will affect children’s developing brains and bodies and their future health. In millions of households, kids are experiencing an incredible amount of stress and anxiety. They’ve lost the stability and safety of schools and day cares,...