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Parenting with PACEs. PACEs science & stories. Trauma-informed change.

Tagged With "mental health care"

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Happy Mother's Day! Remembering The Greatest Generation of Moms...

Steve Sparks ·
“I waited. And waited… And then…I waited some more.”
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Harvard Infographic on ACEs and Toxic Stress

Marcia Fervienza ·
This was just posted by Harvard. I thought all of us could use access to it, for use in our schools and the settings we work in. The full image is on the attached PDF.
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'Haven't Hugged My Mom in a Month:' Kids of Health Care Workers Feel the Strain [kqed.org]

Mai Le ·
By Sasha Khokha , Asal Ehsanipour Apr 17 As front line health care workers dedicate long hours to caring for patients during the COVID-19 crisis, life has changed for their own families — especially their children. Some hospital workers are staying away from their families to protect their kids. Others are living in the same house and taking extra precautions to avoid passing along the virus. Many children of nurses and doctors are navigating the unpredictability of life without regular...
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Having-a-baby.com / Ann Douglas

Christine Cissy White ·
Few things challenge my attention span more than sleep deprivation or anxiety. Combine both with with parenting babies or toddlers and retaining anything at all is unlikely. It's why I love videos. I discovered some short, warm and accessible ones today done by mother and author, Ann Douglas, on the www.havingababy.com website. Her videos are only a minute long and geared towards parents of infants, toddlers and kids in grade school. I would have loved these when my daughter was younger.
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Healing Developmental Trauma

Jill Karson ·
Last week I posted an article about the Harvard study on happiness, which found that strong social connections are the primary driver of happiness. No surprise there. What struck me, however, is how these findings relate to ACEs. I had just finished reading Healing Developmental Trauma: How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship , which addresses this very issue. From the back cover: “Although it may seem that people suffer from an endless number...
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Healing in place: Game on to flip the COVID19 threat into a positive experience for our children

Christina Bethell ·
As I was considering the children sheltering-in-place this morning and reflecting on lessons from my own childhood, I wondered: Can we heal-in-place too? I was born after the 1962 Cuban missile crisis, another collective trauma affecting everyone. Yet, it was nevertheless passed on to me by the adults in my life in the form of constant reminders that the U.S. could be blown into bits any second. When I started school, there were constant “hide under the chair” earthquake drills I took to be...
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Healing Is Possible

Donna Jackson Nakazawa ·
I devoted half of my book, Childhood Disrupted , to science-based interventions on how individuals can heal from the effects of ACEs. Here are some of the basics. H ere are some really important healing steps we can all take – which the science shows can help reverse the changes to our brains and DNA that might have occurred, growing up with ACES Writing to heal. Research shows individuals who write about emotional upheavals and stressful experiences for 20 minutes each day, over a period of...
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Healing Our Ghosts Podcast Series in 2019 (www.wrestlingghosts.com)

Christine Cissy White ·
Ana Joanes, the Director of the film, Wrestling Ghosts has a new podcast series and it's fantastic. If you are hungry for honest conversations about developmental trauma, healing, how ACEs impact children and the adults we become, you will want to tune in. The most recent guest is Sebern Fisher, author of Neurofeedback for Developmental Trauma: Calming the Fear-Driven Brain . It's one of the best interviews I've heard with Sebern (and I've listened to lots). There are interviews with varied...
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Healing Youth With Nature and Connection: an Interview with Peter Mayfield (madinamerica.com)

Beth Grady MD ·
Gateway Mountain Center in Truckee, California provides nature-based therapeutic mentoring for youth. Gateway's program, ‘ Whole Hearts, Minds and Bodies ’ is the first nature-based therapeutic program in California to achieve full-service partner contracts with County behavioral health departments and certification as a MediCal provider. Peter Mayfield, founder and Executive Director, spoke with James Moore of Mad In America. To read the interview or listen to the podcast, go to ...
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Health Care's Role in Meeting Patients' Needs [rwjf.org]

Marianne Avari ·
By the Robert Wood Johnson Foundation, July 11, 2019. Purpose The purpose of this call for proposals is to identify grantees who can lead an effort to provide: Part I: Clear Principles that set a high standard for the health care sector to provide equitable care that fully addresses people’s physical, emotional, and social needs; and Part II: Guidance for implementing care delivery that is fully responsive to patients’ goals, needs, and life circumstances, using maternal morbidity and...
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Health Care System Fails Many Transgender Americans (npr.org)

In the basement of Casa Ruby in Washington, D.C., transgender men and women in their late teens and 20s, mostly brown or black, shared snacks, watched TV, chatted or played games on their phones. Many of them, said Corado, are part of the 31 percent. That's 31 percent of transgender Americans who lack regular access to health care. The finding comes from a new poll by NPR, the Robert Wood Johnson Foundation and the Harvard T.H. Chan School of Public Health. Corado pointed to one crucial word...
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Health Starts at Home

Tina Faber ·
Hello, I thought I would post a little bit about the Health Starts at Home project we have began in West Virginia and some of the tools we are providing to parents. Our project is in a federally qualified health center and is aimed at screening for ACEs in children and prenatal patients. We are hoping to capture patients and children who have experienced 4 or more ACEs and provide information, education and resources to alleviate the effects of the toxic stress ACEs cause. In terms of...
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This Chicago doctor stumbled on a hidden epidemic of fetal brain damage (PBS.org)

Christine Cissy White ·
CHICAGO — The agitated mom had three kids in foster care and she wanted them back. But she didn’t understand how to parent. She’d never worked. She had a short fuse. She was slow and didn’t seem to learn from experience. Dr. Carl Bell studied the young woman. Flat cheeks. Thin upper lip. Folds at the corner of her eyes. It hit him like a thunderbolt: She had subtle features of fetal alcohol syndrome. Bell had seen thousands of patients like this over the past 40 years and been baffled by...
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Healthy Spaces December 2019 Webinars

Aldina Hovde ·
Healthy Spaces: Promoting Healthy and Resilient Communities December 2019 Webinars Funding provided by the New Jersey Department of Children and Families The New Jersey Chapter, American Academy of Pediatrics (NJAAP) believes that all children deserve to feel safe and secure in their home, at school, and while at play. The Healthy Spaces program aims to address adverse childhood experiences (ACEs) through partnerships with pediatric/family healthcare teams, schools and communities.
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Heavy Kids Face Triple the Odds for Depression in Adulthood [Consumer.HealthDay.com]

Samantha Sangenito ·
As if it isn't tough enough being an overweight kid, a new study shows it could have long-lasting repercussions for psychological health, too. When compared with normal-weight kids who become overweight adults, overweight or obese youth in the study faced three times the risk of depression in adulthood, the research found. And, that risk was more than four times greater if they were overweight or obese in both childhood and adulthood, the investigators reported. [For more of this story,...
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Helping Dads Support Their Kids’ Health and Development (rwjf.org)

Research shows that children and moms benefit when dads are actively engaged in their kids’ health and development. A new study examines barriers that make it difficult for some fathers to be involved and how to overcome them. This Sunday, families around the country will celebrate Father’s Day and pay tribute to the special caregivers in their lives. It’s a time when I find myself feeling especially grateful for all the positive ways my own father has influenced my life and the crucial role...
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Helping Families Stay Regulated during a Pandemic

Vanessa Lohf ·
As our communities struggle to do what is needed to keep people safe and families work to find a new a “normal” while caring for and educating children at home full time – it can be a lot to handle. Child psychologist and trauma expert, Dr. Bruce Perry offered 8 tips for helping children stay regulated in this recent article from Psychology Today . Dr. Perry was also a part of this video resource for parents, Staying sane while Parenting with Shelter-in-Place! For service providers who would...
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Helping Kids Find the Wisdom in Overwhelm

Ruby Roth ·
In an unprecedented global shutdown, many of us, especially without the noise and distraction of everyday life, are facing intensified, often destabilizing feelings. And that includes kids—whether they’re able to say so or not.
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Helping New Parents Make Room for Uncertainty

Claudia Gold ·
A new program for parents and infants, thanks to generous support from Mill Town Capital , is coming to Pittsfield, Massachusetts. The Hello It’s Me Project shines a spotlight on these tender new relationships, investing resources around the birth of a baby with the long-term goal of building a healthy community from the bottom up. When world-renowned child development researcher Dr. Ed Tronick spoke in the spring of 2018 for an audience of a wide variety of practitioners in Berkshire County...
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Helping Parents Develop Positive Relationships with their infants to toddlers (National Partnership to End Interpersonal Violence,NPEIV).

Pearl Berman ·
Zero to Three Resource- extracted from website and with discussion text by Karin Hecht (September 14, 2018) Bonding activities between parent and child can be a great way to help a child’s development and strengthen the relationship. The Zero to Three website has great resources for child-centered activities to help little ones learn and grow. One particularly useful resource for parents and care providers are a collection of stage-by-stage age-based tips and what to expect as your baby...
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Helping Someone with PTSD: Helping a Loved One While Taking Care of Yourself (www.helpguide.org/)

Alfredo Leano ·
"PTSD can take a heavy toll on relationships. It can be hard to understand your loved one’s behavior—why they are less affectionate and more volatile. You may feel like you’re walking on eggshells or living with a stranger. You may have to take on a bigger share of household tasks, deal with the frustration of a loved one who won’t open up, or even deal with anger or disturbing behavior. The symptoms of PTSD can also lead to job loss, substance abuse, and other problems that affect the whole...
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Helping Young Children Exposed to Trauma: A Systems Approach to Implementing Trauma-Informed Care [chdi.org]

Marianne Avari ·
By Alysse Loomis, Ph.D. Kellie Randall, Ph.D. Jason Lang, Ph.D., CHDI, June 2019. This IMPACT provides a summary of the research on the effects of early trauma exposure, discusses what Connecticut is doing across systems to support young children who have experienced trauma, and outlines a framework to expand Connecticut's robust system of trauma-informed care for older children to include younger children. There are more than 228,000 children under the age of six years old in Connecticut,...
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Hijacked by PTSD (www.parentingwithPTSD.com)

Christine Cissy White ·
This was written by Joyelle Brandt. She is one of the co-editors of the Trigger Points Anthology which is being expanded and re-branded under the name Parenting with PTSD in June. Joyelle and co-editor Dawn (member of this group), will be joining us for a Parenting with PTSD & ACEs chat on June 13th. We'll get to talk more about their website, book, parenting and lives. Anxiety hijacked my day today. It showed up out of the blue this morning, this frantic, anxious feeling that hounded me...
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Hillary Clinton’s Comprehensive Agenda on Mental Health [The Briefing—Fact Sheets]

The first bullet under Early Diagnosis and Intervention of today’s release of Hillary Clinton’s mental health agenda is titled “ Increase public awareness and take action to address maternal depression, infant mental health, and trauma and stress in the lives of young children.” It states “We also know that infant mental health depends on children forming close and secure relationships with the adults in their lives, and that too many children are growing up in environments that cause them...
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Home Gun Safety Queries in Well-Child Visits [jamanetwork.com]

By Carole H. Stipelman, Greg Stoddard, Kyle Bata, et al., JAMA Pediatrics, October 28, 2019 Firearms are a leading cause of death in US children, and the rate of suicide by firearms in people aged 10 to 19 years has increased since 2008.1 In the United States, 4.6 million children (approximately 7%) live in households with at least 1 gun that is stored loaded and unlocked.2 Safe storage of guns and ammunition may decrease the occurrence of self-inflicted or unintentional firearm injury to...
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Home nursing visits provide wide-ranging benefits for mothers, young children (edsource.org)

Children born to low-income, first-time mothers who received home nursing visits showed increased mental health, stronger social and emotional development and academic gains, according to researchers who analyzed the impact of the Nurse-Family Partnership program, one of the largest home visiting programs in the country. The research team that conducted the analysis was led by James Heckman, a Nobel Laureate in economics and professor and director of the Center for Economics of Human...
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HOPE, Engagement, and COVID19

Bob Sege ·
As children grow and develop, engaging with the larger community around them provides a sense of “mattering” — a sense that their participation in the community really does matter. The emergency conditions now in effect provide numerous opportunities to children and teens to pitch in. Here are a few ideas . . .
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HOPE in the time of Coronavirus: Inequities and Supporting Children

Bob Sege ·
Today's blog is reposted from https: positiveexperience.org/blog/ Link there for the hyperlinks, and for other in this series. Having safe, stable, and equitable environments to live, learn and play forms the second of the 4 Building Blocks of HOPE. Children need homes where they feel safe and secure and have their basic needs met. Children thrive in an environment that encourages curiosity and provides opportunities for learning to play and interact with other children. Today’s blog is...
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How a bench and a team of grandmothers can tackle depression (bbc.com)

Zimbabwe is pioneering a groundbreaking mental health programme with stunning results – and the rest of the world is taking note. Globally, more than 300 million people suffer from depression , according to the World Health Organization. Depression is the world’s leading cause of disability and it contributes to 800,000 suicides per year, the majority of which occur in developing countries. No one knows how many Zimbabweans suffer from kufungisisa, the local word for depression (literally,...
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How A Prenatal 'Bootcamp' For New Dads Helps The Whole Family [npr.org]

Kelsey Visser ·
By Juli Fraga, National Public Radio, September 8, 2019 "Before I became a dad, the thought of struggling to soothe my crying baby terrified me," says Yaka Oyo, 37, a new father who lives in New York City. Like many first-time parents, Oyo worried he would misread his newborn baby's cues. "I pictured myself pleading with my baby saying, 'What do you want?' " Oyo's anxieties are common to many first-time mothers and fathers. One reason parents-to-be sign up for prenatal classes is to have...
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How Child Care Enriches Mothers, and Especially the Sons They Raise [NYTimes.com]

Samantha Sangenito ·
As many American parents know, hiring care for young children during the workday is punishingly expensive, costing the typical family about a third of its income. Helping parents pay for that care would be expensive for society, too. Yet recent studies show that of any policy aimed to help struggling families, aid for high-quality care has the biggest economic payoff for parents and their children — and even their grandchildren. It has the biggest positive effect on women’s employment and...
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How Childhood Stress Can Knock 20 Years Off Your Life (www.theguardian.com)

Christine Cissy White ·
Note: A friend sent this article to my boyfriend about that "ACE stuff" this weekend. I sense tipping point. Here are some excerpts from the article by Paul Cocozza. T here is a scene in James Redford’s new film, Resilience , in which a paediatrician cites a parental misdeed so outmoded as to seem bizarre. “Parents used to smoke in the car with kids in the back and the windows rolled up,” she says, incredulous. How long ago those days now seem; how wise today’s parents are to the dangers of...
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How do we end the cycle of childhood trauma passed from parents to kids? | Brain Trust [inquirer.com]

By Abraham Gutman, The Philadelphia Inquirer, November 9, 2019 Growing up in Philadelphia can be a traumatizing experience. Poverty, hunger, gun violence, evictions, and mass incarceration are just some of the difficult experiences that bear down on children here. Over the last couple of decades, public health researchers and policymakers have increasingly recognized that the body "remembers” childhood trauma, and these experiences at a young age can predict illness, risky behavior, and...
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How Does Trauma Affect a Person’s Interaction with Their Child? (www.nicabm.com) & Commentary

Christine Cissy White ·
Has anyone seen this video posted on the National Institute for the Clinical Application of Behavioral Medicine (NICAMB) blog? "According to Dr. Ruth Lanius, a parent's experience of trauma can impact their ability to form a close, intimate relationship with their child." Ruth Buczynski, PhD Those of us Parenting with ACEs sure know that's the truth. Developmental trauma impacts our ability to form close and intimate relationships with ourselves, other adults and our children. The video was...
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How It Feels & How We Heal: Parenting with ACEs Chat Quotes (You Tube, Database, PDFs, Links)

Christine Cissy White ·
Parenting with ACEs is sharing inspiration, information, and expertise from our chat series in 3 formats. Parenting with ACEs: How It Feels & How We Heal Quote Collection (pdf version below as well) Quotes Database (pdf version below as well) Links to Chat Transcripts and before and after-the-chat blog posts. Thanks to everyone who showed up, who shared, and who is doing the important work that is our mission (prevent ACEs, heal trauma, build resilience). We know that work happens...
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How Many Children Experience Eviction During Childhood? [howhousingmatters.org]

Marianne Avari ·
Evictions are destabilizing events that increase families’ financial stress and strip away the psychological and physical security of having a home. These effects are particularly traumatizing for children, who often suffer emotionally and academically. While these negative consequences are well researched , little evidence exists to estimate the number of children who are evicted during childhood. To help fill this knowledge gap, this study calculates the proportion of children born in...
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How One Connection at CYW’s ACEs Conference Sparked Awareness into Action

Lori Chelius ·
Origins offers a number of training and consulting services. We developed The Basics as a half-day session to provide the foundation to support trauma-informed and resilience practices across sectors and industries. The session includes an overview of the Adverse Childhood Experiences (ACE) Study, the neurobiology of toxic stress, the impact of social and historical trauma, and the science of resilience. We have tested The Basics with two cross-sector audiences, in Los Angeles and Phoenix.
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How one Los Angeles mother overcame maternal depression and now helps others do the same [CenterForHealthJournalism.com]

Samantha Sangenito ·
It was during my second pregnancy when the changes really hit me. I had recently moved to the East Los Angeles neighborhood of Boyle Heights. This is where I now work as a perinatal case manager for Maternal and Child Health Access and where most of my clients live, but at the time I was unemployed. During the pregnancy, I noticed my anxiety and depression growing so strong they almost knocked me over. I was training to be a mental health specialist and had been looking for a job for two...
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How Parental Incarceration Affects a Child’s Education [TheAtlantic.com]

Alicia St. Andrews ·
This past summer,The Atlantics Sarah Yager wrote about the rising popularity of prison nurseries as a means of saving costs, enhancing morale, and reducing recidivism among the ever-growing female inmate population. Such...
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How poor phone etiquette (or “phubbing”) affects the child of divorce

Linda Ranson Jacobs ·
Posted on April 6, 2016 by Linda Jacobs There she sat at a fast-food restaurant, single mom alone with her daughter. The place was mostly empty. A worker was mopping the floor, and the little girl was fascinated with his chore. Her mom was glued to her cell phone. The little girl’s dinner sat at the table, untouched except for a few french fries she’d poke in her mouth as she ran back to the table every so often. Maybe it’s because I’m cognizant of what kids of divorce go through and aware...
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How School Closures Can Strengthen Your Family (greatergood.berkeley.edu)

Here in the U.S., millions of families are dealing with school closures. The number of students around the world whose education has been interrupted by the coronavirus is approaching 400 million, according to the United Nations Educational, Scientific, and Cultural Organization. As closed schools ramp up for online learning, we can retool in our families, too. Here are three practical ways families can cope—and even thrive—despite school closures, event cancellations, and a whole lot more...
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How Self-Compassion Can Help Teens De-stress (mindful.org)

Teen stress is on the rise. According to a new study, learning mindfulness and self-compassion can help a teen cope. In a 2014 national survey conducted by the American Psychological Association, 31 percent of adolescents aged 13 to 17 said that their stress increased in the previous year, and 42 percent said they were not doing enough to manage their stress. Adolescents who experience frequent stress are more prone to depression and perform worse in school Many teens turn to external...
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How Supportive Housing Uplifts Families in Crisis [rwjf.org]

Alicia Doktor ·
Editor’s Note : Although foster care placement is sometimes necessary to ensure the safety and well-being of children, research indicates that keeping families together is generally a better for children, parents, and the community. Working with the Corporation for Supportive Housing, RWJF launched Keeping Families Together in 2007. The program helps vulnerable families like Irma’s grow stronger, safer and healthier so that children—and their parents—might thrive. We are resurfacing this...
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How to Avoid Being Psychologically Destroyed by Your Newsfeed (blog post)

Ann Douglas ·
Excerpt from this blog post, which I wrote earlier today: "This past week has been brutal, in terms of what has been coming across my newsfeed. And 2016 wasn't exactly a picnic either. So lately I've been thinking a lot about the mental health impact of a steady avalanche of Really Bad News. Many of us (myself included) deal with mental health challenges on a daily basis and being fed a steady diet of devastating world events only serves to make that harder. So I've decided to share a few...
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The Trauma of Having a Newborn in the NICU [theatlantic.com]

Alicia Doktor ·
When Kelli Kelley awoke from her C-section 17 years ago, having delivered her son after just 24 weeks of pregnancy, her husband gave her a Polaroid of their baby. He was tiny, underdeveloped, eyes still fused shut, with translucent skin covered in fine hair, and lying in a sea of medical equipment and lines. To Kelley, he looked like a baby bird. Cut to her first visit to the neonatal intensive-care unit ( nicu ) to meet him: a cacophony of beeping machines, harsh lighting,...
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The trauma of racism: Study published in The Lancet identifies link between police violence and community mental health for African Americans in the U.S.

Donielle Prince ·
Is racism an ACE? How about police violence? Outcomes seem to suggest so: "The magnitude of the mental health impairment black Americans experienced from police killing other unarmed black Americans was almost as big as the impairment associated with DIABETES" -Dr. Rhea Boyd. Links within include access to NYT article about the study, the original study, and commentary by Dr. Rhea Boyd.
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The trauma of second-generation Holocaust survivors [www.theguardian.com]

Morgan Vien ·
Morgan's note: This great article has a story about the Goldbergs and the Franks (as in Anne Frank, whose diary is widely read, and her family), and how the daughter of Hilde Goldberg seeks to share her family story as a way to find her voice, be liberated, and move forward. Read the rest of the article here . Morgan Vien, Practicing Resilience for Self-Care and Healing
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The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy (Journal of the American Psychiatric Nurses Association)

Morgan Vien ·
Grabbe L, Miller-Karas E. The Trauma Resiliency Model: A “Bottom-Up” Intervention for Trauma Psychotherapy. Journal of the American Psychiatric Nurses Association. 2017; 24 (1): 76-84.
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The Trauma-Sensitive Parenting Summit & Commentary

Christine Cissy White ·
"Having a history of trauma or loss does not by itself predispose you to have a child with disorganization. It is the lack of resolution that is the essential risk factor. It is never too late to move toward making sense of your experiences and healing your past. Not only you but also your child will benefit." That's a quote from the book Parenting from the Inside Out: How A Deeper Self-Understanding Can Help You Raise Children Who Thrive, which was published fifteen freaking years ago. It's...
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The truth about parenting with a mental illness [metro.co.uk]

Alicia Doktor ·
There’s no doubt about it: mental illness sucks. And it’s even suckier when it starts to affect your children. It’s something I know only too well as a mother of two with a diagnosis of recurrent depressive disorder – an illness that has seen me suicidal and hospitalised on more than one occasion. My children, aged six and 11, have had their childhoods shaped by my illness. They’ve seen me so unwell that I’ve been unable to get out of bed, let alone make their packed lunches or take them to...
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