Tagged With "Complex PTSD"
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Choked & Soared: Public Speaking about Parenting After Childhood Trauma
I gave a keynote address to over 100 people. I’m not bragging. It was an epic failure. And an epic personal triumph. I traveled alone, spoke in public, met new people and shared meal times with total strangers! I tackled social anxiety, figured out flights, luggage and directions. I went in elevators and walked halls alone, without pepper spray. I searched in closets and under beds for monsters and then was able to fall asleep, and stay asleep, without drinking. Twice. Huge. Enormous.
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Medications for PTSD Tied to Increase Dementia Risk & Commentary / www.mentalhealthexcellence.org
Note: I just saw this article , and it's one alarming and depressing read and super relevant read. Lots of us take these medications and/or have kids, parents, and partners who do as well. Did you know about the increased risk for dementia associated with them? I didn't. To evaluate possible effects, the investigators turned to a nationwide sample of 417,172 US veterans aged 56 years or older who had not been diagnosed with dementia or mild cognitive impairment at baseline in 2003 and for...
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Coronavirus Pandemic likely to Trigger more Post-Traumatic Stress Cases, LSU Researcher Says [nola.com]
By Mark Schleifstein, NOLA.com, March 30, 2020 A combination of stress, trauma and depression triggered by the coronavirus pandemic after the virus abates is likely to increase what’s already a high number of cases of post-traumatic stress disorder among Louisiana residents, who have been hammered by natural and man-made disasters in the past, according to a behavioral epidemiologist at the Louisiana State University School of Public Health. Associate professor Ariane Rung bases that...
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Cortisol, the Intergenerational Transmission of Stress, and PTSD: An Interview With Dr. Rachel Yehuda (www.plos.org)
This is a fascinating interview, overall, and it's wonderful to see that even in the scientific community ideas about traumatic stress are changing and growing. Here's an excerpt: At least we are getting closer to understanding that not all the action occurs at the time of the trauma. That the stage might be set in advance, we are actually an accumulation of our experiences, and we hold biologic changes and then use them to respond differently to traumatic events as they emerge in our lives.
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CPTSD and Social Awkwardness: Another Source of Isolation
For those of us who grew up with abuse and neglect at home, it can be hard to know how to ACT in social situations. Here's an example.... Have you ever been to a hotel where there is a person who is there to carry your bags, and even though you didn’t ask, they carry your bags to the room and it’s totally awkward, and you think “I’m supposed to give them a tip, right? I’ve, like seen this on TV. But you don’t have cash, and they’re just standing there ," and you think, "What do I do? What do...
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Descendants of Holocaust Survivors Have Altered Stress Hormones [www.scientificamerican.com]
For more of this article by Tori Rodriguez , please click here .
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Dissociation: Understanding the Impact of Relational Trauma (www.welldoing.org)
I always find the best stuff via the Attachment & Trauma Network (ATN). This is an example. If you’ve ever driven to a familiar place and arrived not remembering how you got there, you could be said to ‘dissociate’ from time to time – that is, to disconnect your conscious mind from your bodily experience. Dissociation is an adaptive, automatic and universal mechanism of the mind that shapes our conscious sense of self. Contemporary thinkers see each of us as a collection of ‘self-states’...
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Documentary, Discussion to Explore the Science of Resiliency, Stress, and Hope (www.blog.cobleskill.edu)
Our own Parenting with ACEs member, @Dawn Daum, will be speaking today after a showing of Resilience. She's inspiring. Go hear her if you can. Hopefully, we'll hear more from Dawn after about how it went, what was shared and learned and comes next when she and Joyelle Brandt join our June Parenting with ACEs Chat series and talk about Parenting, PTSD & ACEs. More about today's event, the movie and Dawn below and here:...
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Donna Jackson Nakazawa Chats Live with Jane Stevens & You: Nov. 14th
Featured Guest: @Donna Jackson Nakazawa Topic: Well-Being, Self-Care & ACEs Date: November 14th, 2017 Time: 10 AM PST / 1 PM EST Where: Here / Chats Donna Jackson Nakazawa is an winning researcher, writer and public speaker on health and family issues. She explores the intersection between neuroscience, immunology, and the deepest inner workings of the human heart. Her most recent book, Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal , examines...
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Donna Jackson Nakazawa Talks Parenting with ACEs on The Trauma Therapist Podcast
I'm planning to give my parenting with PTSD talk and have been listening lots to the brilliant author of Childhood Disrupted, Donna Jackson Nakazawa. Here's a podcast that talked about parenting with ACEs. She was speaking with Guy MacPherson at the time. Some of the words she spoke that resonated and remind me that self-care is central to my parenting are as follows: "And the best thing we can do for our own kids is manage our own stuff. Good parents make safe kids." She wrote: "If we are...
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Re: Need opinions about parenting and self-care blog!
Hi Akacia, Please share your posts with us at Parenting with PTSD when you launch your blog!
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ACEs Research Corner — May 2020
[Editor's note: Dr. Harise Stein at Stanford University edits a web site -- abuseresearch.info -- that focuses on the health effects of abuse, and includes research articles on ACEs. Every month, she's posting the summaries of the abstracts and links to research articles that address only ACEs. Thank you, Harise!! -- Jane Stevens] Williams AB, Smith ER, Trujillo MA, et. al. Common health problems in safety-net primary care: Modeling the roles of trauma history and mental health. J Clin...
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Transforming Trauma Podcast: Post-Traumatic Growth in Communities of Color and NARM in the Classroom
Transforming Trauma Episode 015: Post-Traumatic Growth in Communities of Color and NARM in the Classroom with Giancarlo Simpson Transforming Trauma host Sarah Buino and guest Giancarlo A. Simpson, MS, reconnect in the wake of George Floyd’s death and the nationwide protests against racial violence and systemic oppression, providing real-time context to their previously-recorded conversation about NARM’s ability to address complex trauma and support post-traumatic growth in communities of...
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The Surviving Spirit Newsletter June 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...
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Transforming Trauma Podcast: Strange Situation - A Journey into Understanding Attachment, Motherhood and Developmental Trauma
Transforming Trauma Episode 016: Strange Situation: A Journey into Understanding Attachment, Motherhood and Developmental Trauma with Bethany Saltman In this episode of Transforming Trauma, author Bethany Saltman shares the lessons she learned while writing Strange Situation: A Mother’s Journey Into The Science Of Attachment . Bethany and host Sarah Buino explore the different roles that curiosity, delight, anxiety, shame, and acceptance play when looking at parent-child attachment, and...
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Column: How parents can help a child with post-traumatic stress disorder [milforddailynews.com]
By Lauren Barry, The Milford Daily News, June 27, 2020 When most people think of post-traumatic stress disorder (PTSD) they likely picture an adult who has been in combat, a serious accident or experienced violence. Children can also have PTSD either from experiencing trauma directly or witnessing it. Childhood trauma can be from a specific event like a car accident or dog bite, but it can also include witnessing domestic violence or enduring neglect or abuse. Children diagnosed with PTSD...
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Unbecoming an Armadillo: Recovering from Trauma with EMDR
Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...
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Asking mental health to take a backseat during the coronavirus pandemic is a dangerous proposition
Understanding and limiting the spread of coronavirus has consumed our focus over the past few months. Physical distancing, child care and school closures, the persistence of masks, hand washing, have been essential steps to help protect each of us from the virus. However, this physical distancing has consequences that we need to talk about: isolation, loneliness, boredom, monotony, stress, anxiety, and fear. Mental health often takes a backseat when physical health is at risk. Health is both...
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Surviving Spirit Newsletter August 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.
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Elevated “Hunger” Hormone Leaves Trauma-Exposed Teens at Higher Risk for PTSD
Chronic stress increases a blood-based hormone called acyl-ghrelin for years after the initial traumatic stressor exposure in some adolescents, and those with elevated levels of the hormone are more likely to develop post-traumatic stress disorder (PTSD) and to experience more severe cases of the condition, according to a study conducted by researchers at the Icahn School of Medicine at Mount Sinai and published August 20 in JAMA Network Open . ...
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Surviving Spirit Newsletter October 2020
Hi Folks, The October edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-10-The_Surviving_Spirit_Newsletter_October_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] Beauty 2 The Streetz: This woman is beautifying Skid Row one makeover at a time by Alicia Lee 2]...
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Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
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For Survivors of Childhood Trauma: How To Find REAL LOVE
For people who were abused and neglected in childhood, one of the cruelest ways the damage shows up is in romantic relationships. Too many of us go through life either alone, or in relationships where we’re not loved, not safe, and not happy. It doesn’t have to be that way. If you have Childhood PTSD and you’re wondering why you keep attracting people who are either dysfunctional, unavailable or abusive -- you’re going to want to read this... READ FULL BLOG POST or.. WATCH THE VIDEO ON...
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Family Visits: Ten Self-Care Tips
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking about it with relief and sometimes a sense of accomplishment. For many people, the abuse was egregious and may be ongoing; in these cases, walking away for good may be necessary and courageous. For others, going no-contact is an emergency form of self-protection that, over time, may not need to be permanent. So I want to share with you ten tips to protect...
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A Safe Place For Men
Each day from Thanksgiving until Christmas, hear the voices of male survivors of childhood, adolescent or adult sexual abuse share their stories of hurt, pain, joy and triumph as they heal from the aftermath of betrayal and trauma. You are not alone https://www.safeplaceformen.com/30days Thank you Thomas! Honored to help kick this series off – gifts of healing. Take care, Michael Skinner https://safeplaceformen.podbean.com/ www.safeplaceformen.com #safeplaceformen #malesexualabuserecovery
Calendar Event
Online NARM® Basics Training - Module 2
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The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
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