Tagged With "post-traumatic growth"
Blog Post
Families with Young Children Are Losing $13 Billion a Year While Child Care Sector Struggles during the Pandemic (tcf.org)
By Clive Belfield and Julie Kashen, The Century Foundation, February 2, 2022 Families with young children have been hit especially hard during the COVID-19 pandemic: they have had to face not only all the labor market disruptions but also all the child care and schooling disruptions. In no prior downturn have families had to endure two disruptions of this magnitude hitting at the same time, with the same rapidity. Understanding the scope and size of these twin disruptions is important, not...
Comment
Re: The Decision that Changed My Life
Dear Joyelle: My life has been changed for the better for the decision, work, passion and writing you have done have created and edited. I am a huge fan of survivor-led services and glad to see your continued growth! Cis
Comment
Re: The Decision that Changed My Life
Cis, I am so very grateful for finding you. Your voice is so powerful, and your passion for this work keeps me going.
Blog Post
“What Happened to You?” by Bruce Perry and Oprah Winfrey: a book that resonates with us in the PACEs world
What do PACEs Connection and “What Happened to You?”, the new book by Oprah Winfrey and Bruce Perry, have in common? Almost everything. That’s my conclusion after I finished listening to the book on Audible and re-reading parts of it on Kindle. In the book, Winfrey, a w orld-class connector, journalist, entertainer, author, thought leader, actor, and philanthropist, teams up with her longtime friend Perry, a child psychiatrist, neuroscientist and principal of the neurosequential model of...
Blog Post
RISE: Navigating individual and collective wellness, advocacy, and change
Join Melissa McPheeters of Rise to Resilience with special guest and parent, Janise Cross, for this interactive workshop! Click here to register! Schedule: During this 3-hour interactive workshop, Melissa and Janise will facilitate a presentation, time for personal reflection, and voluntary activities to solidify learning and growth among participants. Two fifteen minute breaks are provided. There is no expectation that you have your camera to participate. We encourage you to show up in...
Blog Post
Small Moments: Big Impacts – An App for New Mothers [positiveexperience.org/blog]
By Guest Author, 8/11/21, positiveexperiences.org/blog Following the recent release of their new app for mothers, Drs. Barry Zuckerman and Cyndie Hatcher spoke with HOPE Research Assistant, Loren McCullough about how the questions, information, and parent videos provided in Small Moments: Big Impacts (SMBI) can brighten the outcomes of parents and children. Dr. Cyndie Hatcher also discussed her experiences working with parents in primary care settings, and her use of SMBI’s resources to...
Blog Post
Parents and Children Can Find Courage Together
Aristotle believed, "Courage was the first of human virtues because it makes all others possible." The need for courage is paramount in today's new world. While some wish to return to 'normal' I believe it’s a time to take advantage of being out of our collective comfort zone and embrace our growth as individuals and as a society. Change takes courage and it is no coincidence that this is our first character value in the formula for Choosing Love! As American poet laureate and legend Maya...
Blog Post
The unreasonable expectations of American motherhood (www.washingtonpost.com)
Great essay by Monica Hesse in the Washington Post. Here are the first few paragraphs: To read the rest of this essay in the Washington Post by Monica Hesse , go here.
Blog Post
Age-Related Reactions to a Traumatic Event (nctsn.org)
This resource from the National Child Traumatic Stress Network describes how young children, school-age children, and adolescents react to traumatic events and offers suggestions on how parents and caregivers can help and support them. Please click here to access the resource.
Blog Post
How to Build Healthy Parent-Child Communication When Kids Don't Listen
Child growth and development are coupled with various challenges that parents deal with as part of what is needed to make them responsible human beings. Teaching your child how to listen and communicate effectively are some of the basic skills that are taught. However, children don’t listen on some occasions. It can be frustrating for a parent that does not know what to do. Raising children that don’t listen is common. This usually, is a hindrance to effective parent-child communication.
Blog Post
Father Paul Abernathy: Video Recording, Quotes, Chat Resources & Personal Note
On Tuesday, March 16th, 2021, the Transform Trauma with ACEs Science Film Festival community co-hosted a discussion with Father Paul Abernathy, who founded the Neighborhood Resilience Project and created the Trauma-Informed Community Development (TICD) framework. Please find the Zoom video recording below, followed by select quotes, as well as resources shared in the chat during the event. Recording of Father Paul Abernathy Zoom Appearance on March 16th, 2021 Select Quotes by Father Paul...
Blog Post
Sleepless New Parents: Navigating Uncertainty and Loss (Claudia M. Gold MD)
By Claudia M. Gold MD, September 7, 2021 Among the most common sources of suffering for new parents – sleep deprivation- may lead to a desperate search for certainty. Lack of sleep can strain relationships between parents, siblings, and grandparents. It may aggravate or even precipitate depression. Once parents find their way to my pediatrics practice where I specialize in infant-parent mental health, they have typically tried all sorts of methods and prepackaged sets of instructions. They...
Blog Post
Amid pandemic, infants especially need quality child care, reformers say [edsource.org]
By Karen D'Souza, EdSource, April 6, 2021 Children are born ready to learn. In the first year of life, the brain doubles, with about 90% of brain growth happening before kindergarten. However, only 1 in 3 eligible children under 5 years old take part in California’s publicly funded early learning and care programs. To make matters worse this year, 3 out of 4 California parents with children under 5 are worried their education and development will suffer because of the pandemic, according to...
Blog Post
A Strengths-Based Approach Brings HOPE to ACEs
The American Academy of Pediatrics (AAP) released its first in a series of reports called “Snapshots” after polling 3,000+ parents about their experiences during the pandemic. Surprisingly, while many of the findings were concerning, most people reported a deepening relationship with their children despite the stress and tension they were experiencing.
Blog Post
Doc on a Mission: Helping Parents Break the Trauma Cycle
Scott Grant, MD., MPH joined us on the Less Stress in Life Podcast for a conversation on childhood trauma, how he approaches incorporating trauma-informed care into his practice, the transformational power of parenthood and his new Docs2Dads podcast. Dr. Grant is a Board-Certified pediatrician who works in primary care and hospital pediatrics in Southeast Michigan. Professionally, Dr. Grant is interested in learning how childhood adversity and toxic stress affect children into adulthood, and...
Blog Post
Roadmap to Resilience
On November 17, 2021, Roadmap to Resilience: Supporting Children Experiencing Stress and Trauma announced its official website launch and release of podcast episodes, short videos, and other digital tools. Roadmap to Resilience guides the listener through specific, trauma-informed approaches to supporting children and their families. Created by a task force of international child trauma experts, the collection of free resources provides practical, accessible, and timely digital content for...
Blog Post
Positive and Responsive Parenting
Parenting that is supportive, proactive, responsive and involved promotes resiliency and hope. Research shows parenting is critical in supporting and shaping children’s health, educational, emotional and developmental outcomes. Our asset-based, trauma- informed, and equity centered approach focuses on creating both short- and long-term positive outcomes to support overall family well-being. Parents will: Discuss parenting culture, styles, realities and challenges Understand the importance of...
Blog Post
How to Avoid Emotional Burnout This Holiday Season
Whether you celebrate or not, the holiday season can be stressful for many reasons. From experiencing difficult emotions like grief, anger, or resentment that seem to resurface out of nowhere, to the pressures of making everything perfect for everyone, there’s a lot of opportunity for emotional burnout. I’m no stranger to painful emotions re-emerging around this time of the year. Christmas used to trigger in me the feelings of loneliness and guilt for years, following my move across the...
Blog Post
When 'making the grade' takes on new meaning [edsource.org]
By Anne Vasquez, Photo: Allison Shelley/All4Ed, EdSource, December 13, 2021 After 18 months of distance learning, I took a breath before the start of this school year. What would the new normal look like? I feel like I’m still holding my breath, waiting for the proverbial shoe to drop that comes in the form of an end-of-semester report card. As the mother of a newly minted middle school student and a high school junior, I knew this year would test my personal code of ethics about grades:...
Blog Post
It's Time to Redefine Happiness for Children in 2022
As I sat down to write my annual Happy New Year newsletter to my email list, I paused. Something didn't feel right. Every time I see an email headline with "Happy New Year!" from the newsletters I subscribe to it falls flat. Who is truly happy after what has transpired over the last year? "Happy New Year" seems like a tall order right now, and I think it's beneficial to accept and acknowledge that reality rather than live in denial. As a mom I am tired of putting on the charade that life is...
Blog Post
How the Pandemic Has Shaped Babies’ Development [theatlantic.com]
By Lydia Dentworth, Photo: Lambert/Getty/The Atlantic, The Atlantic, March 11, 2022 Two years is a long time in any child’s life. It’s half of high school and most of middle school, time enough for a grade schooler to notch several inches on the kitchen doorframe and for toddlers to leap from first words to conversations. For the babies born in March 2020, just as the pandemic was declared, two years make up their whole lives. From the minute these children were born in empty maternity wards...
Blog Post
"Mama, This is So Hard": Vicarious Trauma and Personal Growth (pyschologytoday.com)
KEY POINTS When people observe traumatic events occurring to others, they can suffer vicarious trauma, also referred to as secondary traumatic stress. Lessons can be learned from witnessing the adversity of others. Vicarious posttraumatic growth can include benefits to one's relationships, resilience, self-confidence, and purpose in life. People struggling with challenges such as depression or anxiety disorders should be prepared to seek support when news becomes too intense. During an...
Blog Post
Mistakes - Parenting Center Tip of the Week [mountsinaiparenting.org]
Mistakes Research shows that children with a growth mindset – the belief that intelligence is not fixed and that they can work hard and practice to improve – understand mistakes as opportunities to learn. In your visits, you can try taking a simple mistake – like closing the computer when you still need it, or dropping a bandage on the floor – and model for children how they can grow from that experience. You may say something like, “Whoops, now I know to keep it on the table next time” or...
Blog Post
The Winning Family: Return of an Inspiring Parenting Classic
The 35 th Anniversary edition of Dr. Louise Hart’s parenting classic is revived with her daughter, Kristen Caven. Kristen Caven and Dr. Louise Hart are a mother-daughter writing team who teach social and emotional well-being for parents and children of all ages. Their latest book, The Winning Family: Where No One Has to Lose helps readers develop the win-win life skills that build self-esteem, confidence, and unconditional love in family relationships. First published in 1987 by Dodd, Mead,...
Blog Post
Workbook: The Seven Core Issues Workbook for Parents of Traumatized Children and Teens
One of the first steps to parenting and caring for a child with loss/trauma is understanding your own Core Issues. The Seven Core Issues Workbook by Allison Davis Maxon and Sharon Kaplan Roszia, co-authors of Seven Core Issues in Adoption and Permanency , provides parents and caregivers with the opportunity to explore, identify and address their own issues as well as their child's through various experiential exercises and activities . The Seven Core Issues outlined in the workbook include:...
Blog Post
Latchkey Urchins & Friends, the childhood neglect comedy podcast, is back for Season 2!
We are so excited to launch Season 2 with author, psychologist, and former Mister Rogers' Neighborhood ventriloquist Susan Linn. We interview Dr. Susan Linn about her new book, Who’s Raising the Kids: Big Tech, Big Business, and the Lives of Children. It turns out we've all been indoctrinated from a young age to value buying things due to the United States' lax child protection policies for advertising. Here's Susan Linn on Mister Rogers' Neighborhood early in her career. The show ran from...
Blog Post
How to Apologize: Advice from a Trauma-Informed Expert
If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...
Blog Post
💗 Get A FREE Copy of My NEW Book - It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD
Hi Everyone! The good news is after seven years, with a five year break (AKA stall-out), I have finally finished my new book and have titled it: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Although my book won't be available to the general public until its launch date on Feb 21 st , 2023, I am offering FREE advance reader copies to a limited amount of people this week. Below is a summary of what my book's about and how to qualify to get a free copy this week.
Blog Post
10 things to know about how social media affects teens' brains (kqed.org)
Image: (Tracy J. Lee for NPR) To read more of Cory Turner's article, please click here. The statistics are sobering. In the past year, nearly 1 in 3 teen girls reports seriously considering suicide . One in 5 teens identifying as LGBTQ+ say they attempted suicide in that time. Between 2009 and 2019, depression rates doubled for all teens. And that was before the COVID-19 pandemic. The question is: Why now ? "Our brains, our bodies, and our society have been evolving together to shape human...
Blog Post
4 Ways Outdoor Play Helps Develop Resilience In Children
Outdoor play is key to the health and well-being of children. Getting muddy and staying out till sunset is great for children’s development and can help them refine their motor coordination skills. Kids who play outdoors have improved cognitive skills, too. A recent systematic review found that children who have regular access to green spaces show improved “mental well-being, overall health, and cognitive development.” Children who play outside also had better self-discipline and showed...
Blog Post
The 2023 Creating Resilient Communities Summer Curriculum is Now Open for Registration
PACEs Connection is excited to roll out our summer 2023 *CRC* curriculum dates. Members who complete the CRC will qualify for a fall 2023 fellowship program.
Blog Post
NURTURING GUILT: EXPLORING THE IMPACT OF GUILT ON FOSTER CHILDREN IN FOSTER CARE
Foster care is a crucial system designed to provide temporary homes and care for children who are unable to live with their biological families. While foster care aims to offer stability and support, the experience can be emotionally complex for children. One emotion that often plagues foster children is guilt. Guilt can arise from a range of circumstances and can significantly impact a child's emotional well-being and overall development. This article delves into the various sources of...
Blog Post
What Children Really Need Is Adults That Understand Development
The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...
Blog Post
Empathy: Can It Make The Difference?
Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...
Blog Post
New resource for caregivers who have been incarcerated [positiveexperience.org/blog]
By Laura Gallant, 4/8/24, https://positiveexperience.org/blog/ This new Four Building Blocks of HOPE resource was developed in partnership with and tailored specifically for caregivers who have experienced or are still experiencing incarceration. In recognition of the unique challenges faced by this community, this fact sheet offers practical strategies on how to access the Four Building Blocks of HOPE for families impacted by incarceration. From fostering relationships to creating nurturing...