Tagged With "post-traumatic growth"

KEY POINTS When people observe traumatic events occurring to others, they can suffer vicarious trauma, also referred to as secondary traumatic stress. Lessons can be learned from witnessing the adversity of others. Vicarious posttraumatic growth can include benefits to one's relationships, resilience, self-confidence, and purpose in life. People struggling with challenges such as depression or anxiety disorders should be prepared to seek support when news becomes too intense. During an...

Mistakes Research shows that children with a growth mindset – the belief that intelligence is not fixed and that they can work hard and practice to improve – understand mistakes as opportunities to learn. In your visits, you can try taking a simple mistake – like closing the computer when you still need it, or dropping a bandage on the floor – and model for children how they can grow from that experience. You may say something like, “Whoops, now I know to keep it on the table next time” or...

The 35 th Anniversary edition of Dr. Louise Hart’s parenting classic is revived with her daughter, Kristen Caven. Kristen Caven and Dr. Louise Hart are a mother-daughter writing team who teach social and emotional well-being for parents and children of all ages. Their latest book, The Winning Family: Where No One Has to Lose helps readers develop the win-win life skills that build self-esteem, confidence, and unconditional love in family relationships. First published in 1987 by Dodd, Mead,...

One of the first steps to parenting and caring for a child with loss/trauma is understanding your own Core Issues. The Seven Core Issues Workbook by Allison Davis Maxon and Sharon Kaplan Roszia, co-authors of Seven Core Issues in Adoption and Permanency , provides parents and caregivers with the opportunity to explore, identify and address their own issues as well as their child's through various experiential exercises and activities . The Seven Core Issues outlined in the workbook include:...

We are so excited to launch Season 2 with author, psychologist, and former Mister Rogers' Neighborhood ventriloquist Susan Linn. We interview Dr. Susan Linn about her new book, Who’s Raising the Kids: Big Tech, Big Business, and the Lives of Children. It turns out we've all been indoctrinated from a young age to value buying things due to the United States' lax child protection policies for advertising. Here's Susan Linn on Mister Rogers' Neighborhood early in her career. The show ran from...

If you’re familiar with the trauma-informed space, you know that we often talk about the experience of feeling seen, heard, and valued. We talk about creating space at the table for everyone, practicing vulnerability to strengthen relationships, and holding ourselves accountable when we make mistakes. These are all great topics to discuss, but it can prove challenging to distill these larger ideas into practice. But, when we talk about apologizing, we wrap all of these complex concepts up...

Hi Everyone! The good news is after seven years, with a five year break (AKA stall-out), I have finally finished my new book and have titled it: It's Not About Food, Drugs, or Alcohol: It's About Healing Complex PTSD Although my book won't be available to the general public until its launch date on Feb 21 st , 2023, I am offering FREE advance reader copies to a limited amount of people this week. Below is a summary of what my book's about and how to qualify to get a free copy this week.

Image: (Tracy J. Lee for NPR) To read more of Cory Turner's article, please click here. The statistics are sobering. In the past year, nearly 1 in 3 teen girls reports seriously considering suicide . One in 5 teens identifying as LGBTQ+ say they attempted suicide in that time. Between 2009 and 2019, depression rates doubled for all teens. And that was before the COVID-19 pandemic. The question is: Why now ? "Our brains, our bodies, and our society have been evolving together to shape human...

Outdoor play is key to the health and well-being of children. Getting muddy and staying out till sunset is great for children’s development and can help them refine their motor coordination skills. Kids who play outdoors have improved cognitive skills, too. A recent systematic review found that children who have regular access to green spaces show improved “mental well-being, overall health, and cognitive development.” Children who play outside also had better self-discipline and showed...

PACEs Connection is excited to roll out our summer 2023 *CRC* curriculum dates. Members who complete the CRC will qualify for a fall 2023 fellowship program.

Foster care is a crucial system designed to provide temporary homes and care for children who are unable to live with their biological families. While foster care aims to offer stability and support, the experience can be emotionally complex for children. One emotion that often plagues foster children is guilt. Guilt can arise from a range of circumstances and can significantly impact a child's emotional well-being and overall development. This article delves into the various sources of...

The brain doesn’t fully develop until about the age of 25. This fact is sometimes quite surprising and eye opening to most adults. It can also be somewhat overwhelming for new parents and professionals who are interacting with babies and young children every day, to contemplate. It is essential to realize however, that the greatest time of development occurs in the years prior to kindergarten. And even more critical to understand is that by age three 85 percent of the core structures of the...

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...

By Laura Gallant, 4/8/24, https://positiveexperience.org/blog/ This new Four Building Blocks of HOPE resource was developed in partnership with and tailored specifically for caregivers who have experienced or are still experiencing incarceration. In recognition of the unique challenges faced by this community, this fact sheet offers practical strategies on how to access the Four Building Blocks of HOPE for families impacted by incarceration. From fostering relationships to creating nurturing...