Tagged With "Trauma Informed"
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How to Support Someone (Like Me!) Who Has Experienced Trauma
This blog post and infographic is dedicated to the wonderful man (too shy to want to be named) who has had the patience and sheer tenacity to stick around for six years while we have figured out what I needed as a trauma survivor to be able to tolerate a relationship with a romantic partner. (And for him to tolerate me!) If you didn't have a safe, stable nurturing relationship with your primary caregiver as a child, you need and yearn for that kind of connection as you go through life. And...
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How Trauma Therapy Cultivated My Recovery
I was 5 years old when I had my first encounter with trauma. Too young to comprehend the magnitude of the situation, my first grade class participated in a “Good Touch/Bad Touch” workshop,centered around educating and recognizing signs of sexual abuse. I found relief in finding a safe place to lay down the burden I had been carrying. I went straight to the school counselor and told her, in vivid description, the intimate details of my unwarranted molestation. I remember the grueling...
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Immune Biomarkers of Early-Life Adversity and Exposure to Stress and Violence - Searching Outside the Streetlight [jamanetwork.com]
By Nicole R. Bush and Kirstin Aschbacher, JAMA Pediatrics, November 4, 2019 Evidence of an association between early-life adversity and heightened risk of chronic disease in adulthood has been found, but the optimal biomarkers for identifying vulnerable or resilient individuals remain unclear. Global trends, including widening socioeconomic disparities, the refugee crises, and climate change, increasingly sculpt trauma exposure and call for scalable early-risk identification and treatment...
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Intermountain Video Podcast: How Kids Navigate a Pandemic
Meegan Bryce, MSW, began her work at Intermountain with children and families as a Direct Care Counselor in 2004. She has since been a Cottage Supervisor, Child and Family Therapist, the Residential Manager and now serves as the Residential Director. Meegan is a Montana native and enjoys all the outdoor activities that Montana has to offer, especially river rafting. In this video podcast, she speaks with Development Officer Tyler Zimmer about how the Covid-19 pandemic is affecting the...
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Introducing the Full Potential Parenting Podcast!
I'm excited to announce that The Full Potential Parenting Podcast is here! This podcast features short (6-12 min.) segments with stress release techniques that work, offers book reviews of books that have been transformational, informative, or inspiring, introduces concepts critical to any parent of a child who is experiencing big (and confusing) emotions and behaviors, and provides insights about non-pharma approaches to healing. The first few episodes are now available on iTunes here:...
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It's Not Always Depression, Sometimes It's the Holidays
There are many myths and “shoulds” about how families and holidays should be: Families should love each other. Families should get along. Holidays should be fun. Reality, however, does not reflect these “shoulds.” The facts are: many people do not have happy families, happy family memories or happy holidays. Therefore, holidays and families can trigger us into states of anxiety, shame, and misery. Perhaps your parent or child is mean to you, or you have an active alcoholic uncle that makes...
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Just Let It Go – Yeah, Right
Please forgive the snarky title. I want to address something pervasive that I see in the business and personal growth community and I have strong feelings about it. I was on Facebook the other day reading a piece by yet another business leader telling me to just simply let go of my fear of being visible. I’ve seen hundreds of versions of this created by well-meaning leaders, coaches and healers of all kinds. Sound familiar?
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Just Like My Mother: How We Inherit Our Parents’ Traits and Tragedies [kqed.org]
Sometimes, just when you’re about to leave, you see the past in a new way. For My-Linh Le, she was about to fly to Europe when she thought of her mom. Le is 30, about the same age her mom was when she got on a boat to leave Vietnam. “There was no food and no water and people were dying left and right,” Le remembers her mom telling her. “And every time somebody died, they were just thrown overboard.” Le wasn’t born yet. Her mom was divorced and had two young daughters at the time, but only...
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When the Cross is On the Table
Susan Traylor says “When they see the cross on the table, they know someone has died.” The ‘they’ she is talking about are the many folks experiencing homelessness in our small community of Tarpon Springs, Florida. A few weeks ago, the cross was on the table for Terry. I knew him by sight but never knew his name. I observed him over the past few years quite often in a state that makes most people not only uncomfortable, but anxious and fearful as he argued with someone only he could see. He...
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When Your Child Is Your PTSD Trigger
One-third of children experience childhood abuse, and yet the question is never asked: what happens when those children grow up and have families of their own?
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WHY FAMILY SUPPORT MATTERS? (Its Importance for Strengthening Resilience from Adverse Childhood Experiences-ACEs)
Graduation day - a picture of my mother and me after I received my Bachelor of Arts degree in Criminal Justice (Corrections) studies from Kent State University in June 1977. This was seven years after that fateful summer of 1970 when my mother and I realized that our family needed some help. When I look back at that time, I marvel at the love of GOD and the love from both parents as they began to realize that the harmful consequences of their domestic violence squabbles and of my father’s...
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Why Mandating Mental Health Education in Schools is a Band-Aid on a Gaping Wound
Don’t get me wrong: of course I care deeply about the mental and physical health of children, including my own son’s. I don’t want students to suffer in silence and shame. But I am very concerned about just how this topic will be taught in schools.
Ask the Community
Can Trauma-Informed Mermaids Help Children & Families? (New Kids Book Series)
Dear Parenting with ACEs Community, We just launched a new trauma-informed children's book series called Venus and Her Fly Trip . The series has been developed in collaboration with therapists, educators, parents and healers and is designed to promote mental/social/emotional health, body positivity and imaginative play in kids 4-10 , with the ultimate goal of preventing self-hatred. I would greatly value hearing the feedback of the ACEs community on this endeavor, and welcome your ideas for...
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New ACEs data on Kidsdata.org
On behalf of California Essentials for Childhood, I am very excited to announce the release of a new Child Adversity and Resilience data topic on Kidsdata.org! This has been a collaborative effort between the CA Essentials for Childhood Initiative's Shared Data and Outcomes Work Group and the Lucile Packard Foundation for Children’s Health. I represent ACEs Connection Network on Essentials and am the co-chair of the Shared Data & Outcomes Work Group so I couldn't be more thrilled about...
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New Peer Support Group Successes and Challenges
I started a weekly peer support group for women survivors of trauma in April 2018. It took a few weeks to get any uptake on the offer. In the beginning a few people who knew me trickled in to provide some encouragement. Some people working at the center that eventually agreed to give me access to a room to host the event, told me that if people got the sense that I was in it for the long haul, they would then start taking me up on my offer. I was determined to persist, so I stuck it out even...
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New Toolkit Issued to Help Providers Measure Trauma With ACES Survey [youthtoday.org]
A new toolkit is out that aims to help services providers give a survey about traumatic childhood experiences that are linked to negative effects on health and well-being. The toolkit, developed by The National Crittenton Foundation , offers recommendations about the Adverse Childhood Experiences survey, including how to talk to children and parents about the survey, track results and use the data for public education and policy advocacy. The toolkit also includes a sample protocol, case...
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New TRANSFORMING TRAUMA Podcast!
The NARM Training Institute is thrilled to announce our new podcast: Transforming Trauma . The Transforming Trauma podcast is designed to highlight individuals and communities thriving after Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). Interviews with NARM Therapists, and other prominent trauma specialists, will highlight how the NeuroAffective Relational Model (NARM) fills a missing gap in the current trauma-informed efforts to address the legacy of developmental,...
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New Video: This is What It Feels Like When Your Brain is Dysegulated from CPTSD
Everyone’s brain and emotions get dysregulated sometimes, and almost everyone is able to eventually re-regulate. But if you grew up with abuse, neglect or other trauma during childhood, you may get more dysregulated more often, and have a harder time bouncing back, leaving you with a lack of focus and coordination, overblown (or deadened) emotions, and difficulty connecting and communicating appropriately with others. In this video I talk about what dysregulation feels like — if you know...
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Our Most Vulnerable Population - Grandparents Raising Grandchildren
Before the pandemic, grandparents raising grandchildren were already in a precarious situation. They were struggling to meet the needs of children exposed to maltreatment and trauma while also supporting the family financially. But now, we fear, things have made a critical turn for the worse while those grandparents become unemployed, sick, or in the worst-case scenario, die due to Corona Virus.
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Paid Paternity Leave = Good Policy = Good Business [www.eenaduindia.com]
Kudos to Johnson and Johnson in India! The company has rolled out an e ight-week paternity leave for new and adoptive fathers during the first year. This move is taken to strengthen the bond between the child and the father. For the last six years in the company, 26 weeks of maternity leave for new mothers was already in force. ...“We think that leaves which encourage employees to be with their families can benefit organisations. They can be excellent motivational factors, i ncrease...
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Parentification: Growing Up Too Soon
“ We cannot tell what may happen to us in the strange medley of life. But we can decide what happens in us - how we can take it, what we do with it - and that is what really counts in the end. How to take the raw stuff of life and make it a thing of worth and beauty - that is the test of living.” Joseph Fort Newton This week in the childhood trauma education series, I will tackle parentification . I discovered so much while researching this topic that explains a lot for me. Have you heard...
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Parentification: Growing Up Too Soon
“ We cannot tell what may happen to us in the strange medley of life. But we can decide what happens in us - how we can take it, what we do with it - and that is what really counts in the end. How to take the raw stuff of life and make it a thing of worth and beauty - that is the test of living.” Joseph Fort Newton This week in the childhood trauma education series, I will tackle parentification . I discovered so much while researching this topic that explains a lot for me. Have you heard...
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Parenting as a Survivor Keynote to Follow Free Resilience Screening
I share my story of having an ACE score of 9 and how that has effected me as a mother, because I can make sense of it now. I want other parenting survivors, and those that provide education and support services to them to be able to do the same.
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Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
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Parenting with PTSD Workshop: Getting to the Source of the Cycle
It took aging in to a very restless soul before I went looking for and found others like me ; women convinced they were “over” or “through” the ripple effects of childhood abuse, only to be blindsided by flashbacks, panic attacks and dangerous levels of hopelessness after becoming mothers. What I discovered and now aim to help others understand is how absolutely normal it is for a parenting survivor of childhood trauma to be triggered by her own child, and by doing basic acts of parenting...
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Paving the Way to Healing Complex Trauma [eurekalert.org]
By Dan Salmon, EurekAlert!, December 13, 2019 A major study led by researchers at La Trobe University in Australia has identified key themes that will be used to inform strategies to support Australian Aboriginal and Torres Strait Islander parents in the first years of their children's lives. The Healing the Past by Nurturing the Future project aims to break the cycle of intergenerational and complex trauma experienced by Aboriginal and Torres Strait islander people, by co-designing...
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Please stop saying parenting is hard for everyone & read Parenting with PTSD instead
Sometimes, we feel anxious, intrusive, or afraid when changing or bathing or own babies. Sometimes, we feel sick to our stomachs and worried while potty training, nurturing, or disciplining our toddlers. Sometimes, we feel shame-filled and ill-equipped when talking about puberty, body parts, or sexuality because of how and where we were compromised by caregivers as children as in our bodies, homes, and families. P arenting is brutally hard for some. If affection, attention and intimacy have...
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Population-Based Analysis of Temporal Trends in the Prevalence of Depressed Mood Among Sexual Minority and Heterosexual Youths From 1999 Through 2017 [jamanetwork.com]
By Alexandra H. Bettis, Richard T. Liu, Jama Pediatrics, October 21, 2019 Depression in adolescence is highly prevalent and associated with negative long-term outcomes.1 Despite decades of research on treatment for adolescent depression, sexual minority youths remain a particularly at-risk group.2 Temporal trends inform progress in addressing the need to eliminate health disparities among sexual minority populations.3 To our knowledge, this study presents the first population-representative...
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Positive Relationships Can Buffer Childhood Trauma and Toxic Stress, Researchers Say [bostonglobe.com]
By Kay Lazar, The Boston Globe, October 15, 2019 Traumatic events and toxic relationships during childhood can cast long shadows, often damaging mental health well into adulthood. But a growing body of research suggests sustained, positive relationships with caring adults can help mitigate the harmful effects of childhood trauma. And specialists say pediatricians, social workers, and others who work with kids should take steps to monitor and encourage those healthy relationships — just as...
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Pregnant Behind Bars: What We Do And Don't Know About Pregnancy And Incarceration [NPR]
There are 111,616 incarcerated women in the United States, a 7-fold increase since 1980. Some of these women are pregnant, but amid reports of women giving birth in their cells or shackled to hospital beds , prison and public health officials have no hard data on how many incarcerated women are pregnant, or on the outcomes of those pregnancies. A study published in The American Journal of Public Health Thursday changes that. The study included 57 percent of the US prison population (New...
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Promoting Trauma-Informed Parenting of Children in Out-of-Home Care: An Effectiveness Study of the Resource Parent Curriculum. (Abstract Only) [psycnet.apa.org]
By Kathryn J. Murray, Kelly M. Sullivan, Maria C. Lent, et al., APA PsycNET, March 2020 Abstract The Resource Parent Curriculum (RPC) is a workshop designed to promote trauma-informed parenting among foster, adoptive, and kinship caregivers (i.e., resource parents). The ultimate goal of RPC is to improve placement stability and promote healing from traumatic stress in children who have been placed in out-of-home care. The current study examined data from multiple RPC implementation sites...
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Re: 5 Tickets to See Wrestling Ghosts, a New Documentary About Breaking the Cycle of Trauma!
Charlotte: THANK YOU for this offer. That was ONE MOVING film. I saw it last week. It's so honest, so raw, so real, so powerful. I know it's going to open up SO many conversations and so much healing for parents and those who work with parents. It was painful, truthful, realistic, and also offered a view into how slow healing can be, and necessary, painful, beautiful, arduous. I kept wondering how the heck the mother was able to afford all those modalities and supports as well. Anyhow, it's...
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Re: Review of Wrestling Ghosts (Documentary About Breaking the Cycle of Trauma) & Tickets
Excellent review Cissy, I am planning on hosting a screening in my school community this fall.
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Re: Review of Wrestling Ghosts (Documentary About Breaking the Cycle of Trauma) & Tickets
Robin! I think it will be great and you will love it - especially combined with your community café model.
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Re: ACES Presentation for Preschool Parents (experiences, tips, etc.)
Hi Melissa - I agree with Cissy! In my experience families want information , presented in a non judgmental, safe, caring way. They are often open to conversations and at the same time they (may) need additional support to understand at a visceral level that it is what happened to them - not what is wrong with them. They did the best they could at the time - whatever that looked like. Knowledge is power. Typically I might mention that lots of us in this room have higher ACE scores including...
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Re: Thoughts to share
Thank you for these quotes, Michael. By the way, I just found your interview with Cissy from 2017. I applaud your candor and your courage in sharing your journey.
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Re: Thoughts to share
Thank you Diane. Question, where is the 2017 interview posted? Would like to see it. Take care.
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Re: Thoughts to share
Dear Michael: I appreciate the quotes. I've been a quote collector my whole life and have found comfort, strength, and the relief one gets from reading or writing truth-telling. Thank you. Did you find the piece Dianne mentioned already? Cis
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ACE Fact Sheets to Give Your Doctors, Patients & Beyond (free downloads)
I was first inspired to create a fact sheet summarizing the effects of adverse childhood experiences (ACEs) after reading a comment in “Got Your ACE score?” A reader wished she had a form to give her doctor that documented the vast body of evidence explaining how early trauma increases risk for chronic physical and mental health conditions and much more.
I could relate.
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ACE Member Discount 18th Annual Families and Fathers National Conference Limited
I am sharing a 20% discount and that U.S. OCSE as well as trauma experts are actively participating with a special series on March 1st at the 18th Annual Families & Fathers National Conference, "Never Giving Up - Breakthrough 2017", will be hosted by Fathers & Families Coalition of America from February 27 - March 3, 2017 in Los Angeles, CA. Early Bird Registration is now open with full event, two-day or one-day options for individuals to customize their training. The focus of this...
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ACEs & African Americans Community on ACEs Connection
ACEs Connection envisions a resilient world where ALL people thrive. We are an anti-racist organization committed to the pursuit of social justice. In our work to promote resilience and prevent and mitigate ACEs, we intentionally embrace and uplift people who have historically not had a seat at the table. ACEs Connection celebrates the voices and tells the stories of people who have been barred from decision-making and who have shouldered the burden of systemic and economic oppression as the...
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ACEs Aware Webinar: Trauma-informed practices to address stress from COVID19
How can health care providers take care of themselves, their colleagues and their patients during this COVID-19 pandemic? First and foremost is recognizing how the pandemic can stir up trauma from the past, said Dr. Alicia Lieberman, a psychologist specializing in trauma. “COVID19 is reawakening traumatic reminders in many of us and in the families we work with. And that often makes it difficult for parents to protect themselves and their children,” she noted. Lieberman, the director of the...
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ACEs Science and Racism
This is a collection of resources regarding structural racism and trauma. This list aims to give a broad overview and is not all-inclusive. We welcome suggestions; if you have any, please comment below! The titles below and the PDFs in attachments are in alphabetical order. BSC Full Report Trauma Resilient Informed City Baltimore: This is the full report of the work, data, lessons, and direct quotes from several teams of people from various backgrounds in the Baltimore community as they...
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Addressing Trauma and Building Resiliency as Comprehensive Disaster Planning and Response
The attached memo is intended to make observations about communities affected by disaster-related trauma, and to offer recommendations for trauma-informed recovery. Community examples provide case studies or models for other communities grappling with similar issues. Suggested resources and tools provide communities with support for accelerated action. Memo authors represent active cross sector networks that contribute to resilient community infrastructure development, awareness building,...
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Adults: Let's Take Teen Relationships and Dating Violence Seriously
Adults, pull up a chair. It's time for us to talk. February is Teen Dating Violence Awareness month. In cases reviewed by the Georgia Domestic Violence Fatality Review Project , nearly fifty percent of domestic violence homicide victims began their relationships with their perpetrators between the ages of 13-24. Adults, we need to take intimate and dating relationships between young people seriously. As defined by Loveisrespect.org , teen dating violence is "a pattern of behaviors one person...
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Adverse Childhood Experiences (ACE) Study: Beyond Screening in Pediatrics
The evidence is clear. When bad things happen to us as young children, we are at significantly increased risk for not only mental health problems, but also a wide range of physical health problems including asthma, heart disease, and even early death. These "bad things" all involve disruptions in caregiving relationships. A national movement directed at screening for ACEs in pediatric practices has emerged from this work. My suggestion that the implication of the Adverse Childhood...
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April 4th Policy Forum: A Rising Tide: Understanding Incarceration’s Multigenerational Impact on Women, Girls, and Communities (Philadelphia, PA)
The Stoneleigh Foundation and Maternity Care Coalition are hosting a policy forum on April 4 titled, “A Rising Tide: Understanding Incarceration's Multigenerational Impact on Women, Girls, and Communities.” This day-long event will bring together policymakers, system stakeholders, industry leaders, advocates, and community members to explore how incarceration affects women, girls, and parenting families and to identify solutions promoting their health and well-being. REGISTRATION:...
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Association of Timing of Adverse Childhood Experiences and Caregiver Support With Regionally Specific Brain Development in Adolescents [jamanetwork.com]
By Joan L. Luby, Rebecca Tillman, Deanna M. Barch, JAMA Network Open, September 18, 2019 Question: Is there developmental timing and regional specificity to the associations among adverse childhood experiences, caregiver support, and structural brain development in childhood? Findings: This cohort study of 211 children and their caregivers during 4 waves of neuroimaging and behavioral assessments from preschool to adolescence found an association between the interaction of preschool adverse...