Tagged With "trauma"
Blog Post
The Surviving Spirit Newsletter June 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thanks! Michael. The Surviving Spirit Newsletter June 2020 http://newsletters.survivingspirit.com/pdfs/2020-06-The_Surviving_Spirit_Newsletter_June_2020.pdf Newsletter Contents : 1] I desperately miss human touch. Science may explain why. By...
Blog Post
Intergenerational trauma is 'pain' passed down generations, hurting Black people's health [globalnews.ca]
By Olivia Bowden, Global News, June 22, 2020 Some Black parents teach their children never to lose a receipt in case you’re accused of stealing or to keep your hands out of your pocket so they are visible to those around you. These are just some of the lessons Black people may tell their children to keep them safe from violence linked to anti-Black racism, said Myrna Lashley, an assistant professor in the department of psychology at McGill University in Montreal. But the need to constantly...
Blog Post
Resources to Support Children's Emotional Well-Being Amid Anti-Black Racism, Racial Violence and Trauma [childtrends.org]
By Dominique Parris, Victor St. John, Jessica Dym Bartlett, Child Trends, June 23, 2020 Most Black children in the United States encounter racism in their daily lives. Ongoing individual and collective psychological or physical injuries due to exposure and re-exposure to race-based adversity, discrimination, and stress, referred to as racial trauma , is harmful to children’s development and well-being. Events that may cause racial trauma include threats of harm and injury, hate speech,...
Blog Post
Transforming Trauma Podcast: Strange Situation - A Journey into Understanding Attachment, Motherhood and Developmental Trauma
Transforming Trauma Episode 016: Strange Situation: A Journey into Understanding Attachment, Motherhood and Developmental Trauma with Bethany Saltman In this episode of Transforming Trauma, author Bethany Saltman shares the lessons she learned while writing Strange Situation: A Mother’s Journey Into The Science Of Attachment . Bethany and host Sarah Buino explore the different roles that curiosity, delight, anxiety, shame, and acceptance play when looking at parent-child attachment, and...
Blog Post
OPINION: ‘For our many Black and Brown children, the threats to their physical safety now and into the future are eating away at their insides’ [hechingerreport.org]
By Karen Gross, The Hechinger Report, June 22, 2020 Our students are traumatized. They are living with fear and confusion. They are experiencing or witnessing police violence, rioting and looting. And schools, a place where children typically process events and emotions, are shuttered. What are children to do? Who will acknowledge, understand and respond to their trauma and its accompanying symptomology? Who’s there to enable our students to understand racism and violence, and to mitigate...
Blog Post
Reassessing our Priorities and Healing during the Pandemic: A Resource
Recently a friend reached out to say they finally got to read through the "Healing Program" on Wrestling Ghosts' Website and how helpful it was. It made me reflect on how the pandemic, like most crises in our lives, can open up the opportunity to reassess our priorities and refocus on our and our families' wellbeing. Healing childhood trauma starts with understanding the impact of toxic stress in childhood. That understanding lifts our shame and self-blame. Then comes visualizing what...
Blog Post
Unbecoming an Armadillo: Recovering from Trauma with EMDR
Unbecoming an Armadillo By: Victoria F. Burns, PhD, LSW Victoriafrances49@gmail.com Instagram: @betesandbites “When you are traumatized, you are basically in a permanent defensive mode” — Gabor Mate I’m sitting across from Meg on her charcoal grey love seat. My forearms are resting on a velvety mustard-yellow throw cushion and I’m holding crescent shaped pulsers in each hand. Meg’s my psychologist; a rare gem who specializes in chronic illness and trauma. Every two weeks, we spend an hour...
Blog Post
Tea for Two, Trauma for Three
Perhaps, that is the true miracle of resilience. The option to start fresh, even while I am still in pain. To build my life upwards, though triggers keep me scurrying back to shore up and re-lay crumbling foundations.
Blog Post
Childhood trauma can speed biological aging [news.harvard.edu]
By Manisha Aggarwal-Schiefellite, The Harvard Gazette, August 3, 2020 Experiencing adversity early in life has a direct effect on a person’s mental and physical health as they grow, and certain kinds of trauma can affect the pace of aging, according to new Harvard research. In addition to being risk factors for anxiety, depression, and stress, early life experiences like poverty, neglect, and violence are powerful predictors of physical health outcomes like cardiovascular disease, diabetes,...
Blog Post
Children will pay long-term stress-related costs of Covid-19 unless we follow the science [Stat News]
T he world is learning more about the uncommon but puzzling ways Covid-19 can show up in kids, keeping worried parents on the lookout for symptoms of the disease. We should also be concerned about how toxic stress brought on by the pandemic, or made worse by it, will affect children’s developing brains and bodies and their future health. In millions of households, kids are experiencing an incredible amount of stress and anxiety. They’ve lost the stability and safety of schools and day cares,...
Blog Post
Parents Need Help with Trauma Too: A Bottom-Up Approach
Psych Central published my latest article on trauma and it's one you don't want to miss! Through my work with children coping with Adverse Childhood Experiences (ACEs) the historical trajectory became very clear to me. Often childhood trauma doesn't start with the child who was traumatized, but it starts with the parents and grandparents of that child who were overwhelmed by adversity and never had help. Unprocessed emotional trauma is likely to be passed on in some capacity to at least the...
Blog Post
Surviving Spirit Newsletter August 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-08-The_Surviving_Spirit_Newsletter_August_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael.
Blog Post
Loving An Orchid: Understanding Child Abuse Trauma's Impact [psychologytoday.com]
By JoAnn Stevelos, Psychology Today, August 21, 2020 As a child, I was an orchid but lived like a dandelion. I have always prided myself on my resiliency, for surviving a long and painful childhood filled with abandonment, psychological, physical, emotional, and sexual abuse . Child abuse can do that to you—give you a false sense of self and what resiliency really looks like. Resiliency is not just surviving. This false narrative of resiliency can take years to undo. One approach is to try...
Blog Post
Beyond physical wounds, healing Black male trauma [usatoday.com]
By John Rich, USA Today, August 30, 2020 As a primary care doctor in Boston in the late 1990s and early 2000s, I saw many young Black men who were injured by violence. But one young man stands out in my mind. The first time I saw him, he was lying in a hospital bed sweating and writhing in pain. Like many young men I saw as a doctor in an urban medical center, and despite what I – and many of my colleagues – might have assumed, this young man had done nothing to provoke the attack. Rather,...
Blog Post
Trauma 101 Workshops for Massachusetts Early Education and Care
STRIVE (Supportive Trauma Interventions for Educators) FALL 2020 TRAININGS Trauma 101 Workshops for Massachusetts Early Education and Care Saturdays from 9:30-12:30pm September 26th - REGISTER HERE October 3rd - REGISTER HERE October 17th - REGISTER HERE November 7th - REGISTER HERE STRIVE is a collaborative project between Boston Medical Center’s Child Witness to Violence Project and Vital Village Network that aims to help schools and early education systems of care increase their capacity...
Blog Post
How I Became a Champion for Trauma-Informed Change
I began riding the “trauma-informed care” wave three years prior to realizing I was part of something bigger than my own vision to bust open the conversation on trauma. When my life as a writer, editor, and advocate for parenting survivors of childhood abuse collided with my professional life as a mental health care manager, I knew the universe was trying to tell me something. Having long ago succumbed to the realization that everything really does happen for a reason, I started to see my...
Blog Post
Surviving Spirit Newsletter October 2020
Hi Folks, The October edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php http://newsletters.survivingspirit.com/pdfs/2020-10-The_Surviving_Spirit_Newsletter_October_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us, Thanks! Michael. Newsletter Contents : 1] Beauty 2 The Streetz: This woman is beautifying Skid Row one makeover at a time by Alicia Lee 2]...
Blog Post
"How to talk policy and influence people": a special series of Law and Justice with Cissy White
In this extended "How to talk policy and influence people" interview with Christine "Cissy" White, a writer (see healwritenow.com), mom, trauma survivor (including child sexual abuse) and staff member of Aces Connection, we discuss the Adverse Childhood Experiences (ACEs) science and the importance of attachment and a felt sense of safety for health and human flourishing. We explore some criticisms of the ACEs framework, the benefits and risks of ACEs screening and problems with the concept...
Blog Post
Free Webinar featuring ATN's Julie Beem and Ginger Healy
ATN's Executive Director, Julie Hewitt Beem and Parenting Director, Ginger Spackman Healy present a webinar for the NFPA Training Institute: "Getting on the Right PATH: Promoting Attachment and Trauma Healing for Caregivers." https://www.nfpati.org/courses/GettingontheRightPATH This FREE webinar about PATH (Promoting Attachment and Trauma Healing) is a comprehensive framework of education that supports caregivers who are parenting children with known trauma effects and/or attachment ...
Blog Post
Stop Child Abuse Now (SCAN) Pod cast 10-22-20
Stop Child Abuse Now (SCAN) Pod cast https://www.blogtalkradio.com/naasca/2020/10/22/stop-child-abuse-now-scan--2513 "Tonight's special guest is Michael Skinner , a returning NAASCA family member from New Hampshire. Michael is an award-winning advocate survivor. Michael's non-profit, ' The Surviving Spirit ', offers a monthly newsletter addressing the issues of trauma, abuse and mental health concerns, public speaking and his music. He notes that these cover a wide variety of issues."We want...
Blog Post
Trauma-responsive school thinks outside-the-box to engage students during pandemic
Before the pandemic, Sara Buckley, an 8 th grade science teacher at Park Middle School in Antioch, California, could handle students who were acting out during class. Understanding that trauma lies beneath disruptive behavior, she didn’t send kids to the principal for punishment. Instead, she’d talk with them to find out what was going on at home or outside of school—and then work out a plan for how to respond differently the next time they were triggered. They could visit the school’s...
Blog Post
For Survivors of Childhood Trauma: How To Find REAL LOVE
For people who were abused and neglected in childhood, one of the cruelest ways the damage shows up is in romantic relationships. Too many of us go through life either alone, or in relationships where we’re not loved, not safe, and not happy. It doesn’t have to be that way. If you have Childhood PTSD and you’re wondering why you keep attracting people who are either dysfunctional, unavailable or abusive -- you’re going to want to read this... READ FULL BLOG POST or.. WATCH THE VIDEO ON...
Blog Post
Creating meaning in our choices as CPTSD survivors
There is a place that we get trapped in the choices that we make. I want to think that conflict happens when there is a collision of values between the person you were and the person you are becoming. In the moments of change in the healing process, we reach plateaus, not as in the end but as in a time to create a shift. When this happens, we are faced with making a choice: do we act according to the person we were or the person we have become and are moving in towards. We hit a wall in...
Blog Post
Connecting Families to Community Resources: Lessons Learned
“It needs to be familiar” “And immediate” “Has to feel comfortable to access” “Yes, personal to the family” “They have to be able to connect easily” “Right. It has to be useful” When the Ready4K content team sat down to create a trauma-informed curriculum , they knew they had to address all 5 Protective Factors . After careful consideration and analysis the team knew they could address the first 4 factors in specific and actionable ways through our Fact, Tip, Growth messaging. But the fifth,...
Blog Post
Family Visits: Ten Self-Care Tips
Lately, a lot of people who grew up with childhood trauma are going “no contact” with their families and loved ones. I hear people talking about it with relief and sometimes a sense of accomplishment. For many people, the abuse was egregious and may be ongoing; in these cases, walking away for good may be necessary and courageous. For others, going no-contact is an emergency form of self-protection that, over time, may not need to be permanent. So I want to share with you ten tips to protect...
Blog Post
The Surviving Spirit Newsletter November 2020
Hi Folks, The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or PDF - http://newsletters.survivingspirit.com/pdfs/2020-11-The_Surviving_Spirit_Newsletter_November_2020.pdf To sign up for an e-mail copy, please write to me @ mikeskinner@comcast.net or sign up @ Website via Contact Us. Thank you & take care, Michael. Newsletter Contents : 1] People Constantly Underestimate How Much They Benefit From Being Kind...
Blog Post
4th Annual Creating Trauma Sensitive Schools Conference - Parent Track
The Attachment & Trauma Network is excited to announce that our 4th Annual Creating Trauma Sensitive Schools Conference will include, for the first time, a track for parents and caregivers. This "Parent-Track" includes all 4 Keynote Speakers, Special Guest Dr. Bessel van der Kolk, a choice of 12 workshops and a special event. The cost for registering in the Parent-Track is $150.00. Scholarships are available, made possible by a grant from The Conrad N. Hilton Foundation. For more...
Blog Post
A Safe Place For Men
Each day from Thanksgiving until Christmas, hear the voices of male survivors of childhood, adolescent or adult sexual abuse share their stories of hurt, pain, joy and triumph as they heal from the aftermath of betrayal and trauma. You are not alone https://www.safeplaceformen.com/30days Thank you Thomas! Honored to help kick this series off – gifts of healing. Take care, Michael Skinner https://safeplaceformen.podbean.com/ www.safeplaceformen.com #safeplaceformen #malesexualabuserecovery
Blog Post
Art and Trauma: Creativity As a Resiliency & Healing Factor
Art and Trauma: Creativity As a Resiliency & Healing Factor I have long believed that all of the creative arts are healing. I was drawn to music because it made me feel good, first just listening, then learning to play the drums and then performing in rock bands. Later in life, learning the guitar and singing along with songwriting. Sadly, trauma disconnects so many of us from our creative outlets...finding the ways to reconnect with our creative selves goes a long ways in healing the...
Blog Post
Thoughts, a Song & a Book to Share
Thoughts - “Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” - Fred Rogers “ Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” - Desmond Tutu “ Everything that happens to you is a lesson. Everyone you...
Blog Post
Survivor Stories Online - Friday, December 11, 2020 8:00 PM – 10:00 PM
Survivor Stories Online - Friday, December 11, 2020 8:00 PM – 10:00 PM GET YOUR FREE TICKETS for this Zoom event at https://www.eventbrite.com/e/survivor-stories-online-tickets-129044969979 Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Survivors of sexual abuse and assault are invited to read a poem, tell a story, sing a song, share in any way they see fit. Speakers and performers include: Musician, Advocate,...
Blog Post
Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube
Award-Winning Musician and Advocate, Michael Skinner - Healing Childhood Sexual Abuse - YouTube https://www.youtube.com/watch?v=gEVZG4-81ZM Welcome to the Ms. Texas Show where we showcase life in Texas and highlight Amazing survivors of traumatic events, family violence, sex trafficking, sexual abuse and Community Leaders to share community resources. Today's guest is Michael Skinner, award-winning advocate, educator, writer and critically acclaimed singer, songwriter, guitarist, addressing...
Blog Post
Reimagining Resilience: Using a Trauma Lens online workshop
For more information and to register - https://www.eventbrite.com/e/128033986099 Sound Discipline offers Reimagining Resilience: Using a Trauma Lens. This online workshop helps adults build positive relationships with children who have experienced trauma. We will explore the impact of adverse experiences and the effect they have on developing brains and student behavior. The course gives teachers, parents, and other adults working closely with kids the skills they need to make sure that...
Blog Post
The Surviving Spirit Newsletter December 2020
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter December 2020 Hi Folks, Hoping this finds you well and safe. Wow, coming to the end of a very challenging year...I do hope that 2021 brings forth healing and hope for all of us. Life can be hard, a pandemic...
Blog Post
Starts May 20 - Reimagining Resilience Online Workshop
Reimagining Resilience 1: Using a Trauma Lens helps adults build positive relationships with children who have experienced trauma.
Blog Post
Doc on a Mission: Helping Parents Break the Trauma Cycle
Scott Grant, MD., MPH joined us on the Less Stress in Life Podcast for a conversation on childhood trauma, how he approaches incorporating trauma-informed care into his practice, the transformational power of parenthood and his new Docs2Dads podcast. Dr. Grant is a Board-Certified pediatrician who works in primary care and hospital pediatrics in Southeast Michigan. Professionally, Dr. Grant is interested in learning how childhood adversity and toxic stress affect children into adulthood, and...
Blog Post
Childhood PTSD is a Disease of Loneliness. Here's How to Learn to Connect Again.
Trauma from childhood is, in essence, an injury to the ability connect with people. And that's why so many people who were traumatized as kids experience loneliness throughout their lives -- sometimes even when they're surrounded by people. In this post I share a 10-minute video excerpted from my online course "Healing Childhood PTSD." it's all about loneliness and disconnection, and how to reconnect again. READ THE POST AND WATCHED HERE.
Blog Post
Birth Trauma, an anniversary
For mothers who experienced traumatic births, these birthdays are the cruelest of celebrations. We are supposed to smile and shower love on our children, and never admit that on these days we would really love to curl up in a ball and sob. We are not supposed to say that having our children took too high a toll on our physical and mental health. We are not supposed to mention just how badly our medical and social systems failed to support us when we needed it the most.
Blog Post
A New Documentary About Breaking the Cycle of Trauma is Launching This Fall!
We are thrilled to announce the premiere of Wrestling Ghosts , a documentary about breaking the cycle of trauma, at the LA Film festival on Sept. 27th. “Incredible. Haunting and strange and beautiful and incredibly moving.” -Dan Cogan, Founder Impact Partners Wrestling Ghosts follows the epic inner journey of Kim, a young mother who, over two heartbreaking and inspiring years, battles the traumas from her past in order to create a new present and future for her and her family. In this...
Blog Post
The Surviving Spirit Newsletter January 2021
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
Comment
Re: The Surviving Spirit Newsletter January 2021
Thank you so much for sharing my podcast, Rise Resilient! Much love for your work.
Blog Post
Reimagining Resilience 1: Using a Trauma Lens
Sound Discipline is offering two upcoming options for Reimagining Resilience 1: Using a Trauma Lens . This online workshop helps adults build positive relationships with children who have experienced trauma. We will explore the impact of adverse experiences and the effect they have on developing brains and student behavior. The course gives teachers, parents, and other adults working closely with kids the skills they need to make sure that every child knows that they matter. An online course...
Blog Post
Hope, Healing & Help - The Surviving Spirit Newsletter February 2021
“ Our fingerprints don't fade from the lives we touch.” - Judy Blume Hope, healing & help for trauma, abuse & mental health. The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php & here's the PDF - http://newsletters.survivingspirit.com/pdfs/2021-02-The_Surviving_Spirit_Newsletter_February_2021.pdf “ Our brains developed along with music and singing as a survival mechanism.” - Tania De Jong To sign up for...
Blog Post
New Understanding Childhood Trauma Resource for Parents/Caregivers
Please see our new pamphlet for parents/caregivers about childhood trauma (now in eight languages), and share with friends, family and colleagues. Although designed for Massachusetts residents, the resource page can be adapted for other locations. Thank you for your help and any distribution ideas. https://www.frcma.org/about/tr...sources-and-training https://myemail.constantcontact.com/NEW-Understanding-Childhood-Trauma-Resource.html?soid=1135101415145&aid=t6mWQvwx2sA
Blog Post
How adverse childhood experiences or ACEs impact your current wellbeing
Often, people who have a history of trauma in childhood find themselves struggling to flourish in adulthood. Trauma affects the brain in ways that can make you more likely to experience difficulty when faced with emotionally stressful and demanding situations in your relationships, at work, and as a parent. Throughout my life, both growing up and as an adult, I’ve faced a number of challenging life experiences, stressors, and traumas, and I understand this struggle on a deep, intrinsic...
Blog Post
A Recipe for Raising Resilient Children - Skills and Factors that Contribute to Resiliency
Suffering is an expected part of this journey because resilience is a muscle that we strengthen over time and experiences. However, developing this muscle is most effective when encouraged by warm, loving, and responsive caregiving.
Blog Post
My ACEs Affected My Birth
High blood pressure. In your third trimester of pregnancy, you do not want to hear these three words, especially if you are planning to have a home birth. My blood pressure nearly caused me to have an induction for my first birth and transfer to a hospital birth for my second birth. I wish I had known of the ACEs test so I wouldn't have felt so lost and guilty. For my first birth I was clueless. I did not understand why this was happening to me because I ate a healthy diet, went to boxing...
Blog Post
The Disconnect of Trauma and the Lies We Follow
Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life"and "When Your Heart Follows A Lie" “ Go to where the silence is and say something.” - Amy Goodman Survivor Stories- Michael Skinner - https://www.youtube.com/watch?v=ehkz2kkkIa4&t=40s Take care and share as you wish...Michael Skinner A diagnosis is not a destiny “ Our lives begin to...
Blog Post
Attachment Trauma: The Unique Impact of ACEs in Infancy
"Attachment Trauma is the severe disruption or dysfunction of the infant-maternal bond. This can result from stress and dysfunction in the family, mental health problems in the mother, and/or extended separation from the mother. These are traumatic experiences regardless of when they occur during childhood. However, when they occur during the first 2 years of life they have a uniquely damaging impact, leading to Attachment Trauma." Originally posted at CPTSDFoundation.org: ...