Tagged With "Cherokee Point Elementary"
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Parenting during a Pandemic: Donna Jackson Nakazawa Shares
Donna Jackson Nakazawa was a featured guest in an online conversation about coping with COVID held on Twitter recently. It was hosted by KPJR Films . Donna was asked about "effective 'go-to' survival techniques" for parents and her Twitter thread response is comforting, centering, and compassionate. Her words are consolidated and shared, with her permission, below: Donna Jackson Nakazawa is a science journalist and the author of six books, including “ The Angel and the Assassin: The Tiny...
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Parenting Kids Who Have Been Afraid & Our Amazing Communities (Greater Richmond TICN)
I can't keep up with all the posts about the incredible work being done all over the country (and world). I've just been looking at the Greater Richmond (VA) Trauma Informed Community Network site where share the most detailed meeting minutes, including summarizing events and speakers they host. I found resources I'm going to add to the Parenting with ACEs site . and @Lisa Wrightgave me permission to broadcast them all over the home page, too. Here's an excerpt from a recent...
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Parenting Matters: Supporting Parents of Children Ages 0-8 (The National Academies Press 2016)
A study published by The National Academies of Sciences in 2016 resulting in 10 Recommendations to build support for parents... "Over the past several decades, researchers have identified parenting- related knowledge, attitudes, and practices that are associated with improved developmental outcomes for children and around which parenting- related programs, policies, and messaging initiatives can be designed. However, consensus is lacking on the elements of parenting that are most important...
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Parenting Triggered Healing form ACEs
This month marks my tenths wedding anniversary. My ACE score is five. I have four children who are 8, 7, 5 and 1.5 years old. Raising them up with minimum impact of abuse is my greatest challenge . Part of this challenge comes from having serious financial problems as ACE study charts predicted but the toughest part is that my wive's behavior as a victim of child abuse is my weakest point to handle . whenever my wife shouts or curs or beat them,I feel like I was hit by a car. She lives in...
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Parenting with PTSD One Liners & Parenting with ACEs Chat Reminder
Parents with PTSD from ACEs sharing what's hard about parenting while post-traumatically stressed: "Managing the terror around the possibility of everyone being a perp." "How to talk to children about why they won't meet X relative." “There was a point when I would feel completely overwhelmed by something as simple as having to make breakfast and school lunches at the same time.” "I didn't understand that not all parents reacted or were triggered the way I was." "was stone set on not...
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Parents’ Adverse Childhood Experiences and Their Children’s Behavioral Health Problems
Pediatrics, August 2018, VOLUME 142 / ISSUE 2 by Adam Schickedanz, Neal Halfon, Narayan Sastry, Paul J. Chung BACKGROUND AND OBJECTIVES: Adverse childhood experiences (ACEs) include stressful and potentially traumatic events associated with higher risk of long-term behavioral problems and chronic illnesses. Whether parents’ ACE counts (an index of standard ACEs) confer intergenerational risk to their children’s behavioral health is unknown. In this study, we estimate the risk of child...
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Positive Childhood Experiences offset ACEs: Q & A with Dr. Robert Sege about HOPE
Tufts University medical professor Dr. Robert Sege directs the Center for Community-Engaged Medicine and is nationally known for his research on effective health systems approaches that address social determinants of health. He is also the principal investigator for the HOPE framework (Healthy Outcomes from Positive Experiences).The HOPE framework is based on research that shows how positive childhood experiences can mitigate the effects of adverse childhood experiences. Sege and colleagues...
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PTSD in Love (www.healwritenow.com)
I went to the fireworks the other night. I was thinking about how fireworks can be hard for veterans and how it's good people know and respect that. Relationships are my fireworks. Relationships are where it's hard for me to stay present without being sent in to sensory overload. ACEs and interpersonal violence can be so messy and complex. It's hard to find language and even when we have words there aren't always ways to prevent all triggers. Relationships offer the space and place for the...
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Pueblo, CO, clinic rewrites the book on primary medical care by asking patients about their childhood adversity
In October 2015 in Pueblo, CO, the staff members of a primary care medical clinic – Southern Colorado Family Medicine at the St. Mary-Corwin Medical Center – start asking parents of newborn babies to kids five years old about the parents’ adverse childhood experiences and the resilience factors in their lives. They ask the same questions of pregnant women and their partners in the hospital’s high-risk obstetrics clinic. The results are so positive after the first year that the clinic starts...
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Putting the Power of Self-Knowledge to Work (www.nytimes.com) & Commentary
I would have posted this fabulous New York Times article by David Bornstein even if our own Jane Stevens wasn't quoted in it... but she is. Her wonderful words and ideas are central in this story and so much of the ACEs work many of us are doing. She's a part of what has brought us all here and why we stay. AND also, there's this wonderful quote and image, which are so much what this Parenting with ACEs group is all about. Isn't that great? Check out and share the entire series if you can.
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Puzzle Pieces
A 5000 piece puzzle that was thrown up in the air and scattered amongst the fall leaves. That is how I imagined my life looked liked 6+ years ago. I was struggling with flashbacks, body memories, brain fog, panic attacks, insomnia and dissociation. My trauma history was coming crashing in on me and impacting EVERY area of my life. I no longer could pull myself up, dusting myself off and with head down barreling though life. I had to face my past and put together the pieces of that puzzle one...
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Question from Colette Ryan about Trauma-Informed Parenting Resources
I got this email from Colette Ryan who gave permission for me to share it here. She asks the most important questions that are honestly what this group is all about. If you have ideas, resources, links, suggestions or just want to chime in on this conversation, please do! She wrote: In the service I work within we are making slow progress (but it is still progress) in working towards having a much more trauma informed organisation. Anyways, we also have the Supporting Parents, Healthy...
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Re: ACEs-, Trauma-Informed, and Resilience-Building Parenting Programs
Hello ACES in Parenting Group! May I ask for your input, please? I'm the Director of the Texas Cooperative Parenting Course for Divorce in Austin, Texas. It is a mandatory course for many parents in Texas who have minor children, and they must take our course (or a similar one) and present a certificate of completion to the court before the judge will grant their divorce. The goal is to equip parents with problem-solving skills to end conflict, positively co-parent, and help their children...
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Re: Resource List -- Parent Training
Hi Joan, At this point I believe the majority of the Parenting with ACEs group members may be professionals helping parents recover from ACEs, however, as it is said within the ACEs community, "we are them."
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Re: ACES Presentation for Preschool Parents (experiences, tips, etc.)
Hi Melissa - I agree with Cissy! In my experience families want information , presented in a non judgmental, safe, caring way. They are often open to conversations and at the same time they (may) need additional support to understand at a visceral level that it is what happened to them - not what is wrong with them. They did the best they could at the time - whatever that looked like. Knowledge is power. Typically I might mention that lots of us in this room have higher ACE scores including...
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ACE Fact Sheets to Give Your Doctors, Patients & Beyond (free downloads)
I was first inspired to create a fact sheet summarizing the effects of adverse childhood experiences (ACEs) after reading a comment in “Got Your ACE score?” A reader wished she had a form to give her doctor that documented the vast body of evidence explaining how early trauma increases risk for chronic physical and mental health conditions and much more.
I could relate.
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ACEs Aware Webinar: Trauma-informed practices to address stress from COVID19
How can health care providers take care of themselves, their colleagues and their patients during this COVID-19 pandemic? First and foremost is recognizing how the pandemic can stir up trauma from the past, said Dr. Alicia Lieberman, a psychologist specializing in trauma. “COVID19 is reawakening traumatic reminders in many of us and in the families we work with. And that often makes it difficult for parents to protect themselves and their children,” she noted. Lieberman, the director of the...
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ACEs Connection Parent Handouts
Great resources to accompany ACEs screening efforts, presentations, and community awareness building. Please share how you plan to use the handouts in the comments section below!
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ACEs Research Corner — July 2018
[Editor's note: Dr. Harise Stein at Stanford University edits a web site -- abuseresearch.info -- that focuses on the health effects of abuse, and includes research articles on ACEs. Every month, she's posting the summaries of the abstracts and links to research articles that address only ACEs. Thank you, Harise!! -- Jane Stevens] Tilson EC. Adverse Childhood Experiences (ACEs): An Important Element of a Comprehensive Approach to the Opioid Crisis. N C Med J. 2018 May-Jun;79(3):166-169.
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ACEs Science and Racism
This is a collection of resources regarding structural racism and trauma. This list aims to give a broad overview and is not all-inclusive. We welcome suggestions; if you have any, please comment below! The titles below and the PDFs in attachments are in alphabetical order. BSC Full Report Trauma Resilient Informed City Baltimore: This is the full report of the work, data, lessons, and direct quotes from several teams of people from various backgrounds in the Baltimore community as they...
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ACEs teach us why racism is a health equity Issue: Dr. Flojaune Cofer (Part One)
Dr. Flojaune Cofer and Ben Duncan , each from public health backgrounds that focus on health disparities, addressed ACEs in the context of health equity for their panel entitled ACEs, Race, and Health Equity: Understanding and Addressing the Role of Race and Racism in ACEs Exposure and Healing . Cofer and Duncan co-presented to a standing-room-only audience on day one of the 2018 ACEs Conference: Action to Access co-hosted by ACEs Connection and the Center for Youth Wellness in San Francisco...
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Addressing Trauma and Building Resiliency as Comprehensive Disaster Planning and Response
The attached memo is intended to make observations about communities affected by disaster-related trauma, and to offer recommendations for trauma-informed recovery. Community examples provide case studies or models for other communities grappling with similar issues. Suggested resources and tools provide communities with support for accelerated action. Memo authors represent active cross sector networks that contribute to resilient community infrastructure development, awareness building,...
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Adverse Childhood Experiences (ACE) Study: Beyond Screening in Pediatrics
The evidence is clear. When bad things happen to us as young children, we are at significantly increased risk for not only mental health problems, but also a wide range of physical health problems including asthma, heart disease, and even early death. These "bad things" all involve disruptions in caregiving relationships. A national movement directed at screening for ACEs in pediatric practices has emerged from this work. My suggestion that the implication of the Adverse Childhood...
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Arts-Based Activities Boost Emotion Regulation, Study Finds (www.psychologytoday.com)
Here's an excerpt from an article by Christopher Bergland. Genevieve Dingle of the University of Queensland School of Psychiatry , who is the lead author of this study, described the findings in a statement: "People with chronic mental health conditions tend to experience difficulties with emotion perception and regulation, which can have a big impact on their social relationships. These symptoms are not well treated with medication or psychotherapy . The findings of this study are exciting...
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Association of Reports of Childhood Abuse and All-Cause Mortality Rates in Women (www.archpsyc.jamanetwork.com)
Another study about child abuse, early death and I feel motivated and scared as a mom wtih PTSD from childhood ACEs. How about you? I don't want to die early. I feel I've paid quite enough for my childhood and don't wish to pay some more. I don't want to worry. I also want to be healthy, know my risks and figure out what i can do to promote better health. Here's some news from the "Conclusions and Relevance" portion of the JAMA Psychiatry Association of Reports of Childhood Abuse and...
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Beware of Lowering Expectations for Foster Youth (www.chronicleofsocialchange.org)
If someone lives through trauma I see that as a success. Not everyone does. But what makes people feel supported, encouraged or able to grow varies enormously. I loved reading about this woman's perspective based on her own experiences. I especially like the way she talks about how painful pity can be and some of my most healing relationships were with people who had compassion for what I'd lived through but who were completely certain that I had as much potential as anyone or saw living...
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Black-White Wage Gap Grows as Americans Remain in Denial [psmag.com]
Three new studies suggest racial economic inequality remains robust, despite the skewed views of many Americans. A new study finds Americans wildly overestimate the progress we have made toward racial economic equality. Ironically, this news comes days after other research revealed a growing wage gap between blacks and whites, as well as an entrenched hiring bias against African Americans. "These findings suggest a profound misperception of, and unfounded optimism regarding, societal...
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Boys do cry: West Australian farmers break silence on mental health issues [watoday.com.au]
"Boys aren't meant to even cry, but I can assure you I've seen plenty of them do it - and I've even been to that point myself," Wally Newman, a farmer for over 40 years, says as he vows to do his bit to tackle the high suicide rates in rural WA. Financial stress, remoteness, loneliness and isolation are the factors that see more people taking their own lives in the country than in metropolitan WA. Topping a national average, suicide is the leading cause of death for West Australians aged...
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Breaking the Cycle: Parenting After Being Raised in Hell (www.thefix.com)
Parenting with ACEs & Parenting After Trauma: If you write or read any essays or articles about parenting with ACEs, please share them. I'll make sure to do the same. Resources are welcome as well. The only abuser left in your life,” a yoga therapist said to me once, “is you.” When I talked about what a lazy, gruesome idiot I was another therapist would say, “Your self hears you.” She would look at me and wince at the way I was slicing and dicing myself on my own dime. I didn’t even...
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CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs
Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents about ACEs using a questionnaire, and to use this information to counsel parents and identify resources for the family. Different practices have been using different questionnaires: Some ask parents for their ACE scores...
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CA pediatrician develops, tests, gets state OK for whole-child assessment tool that includes ACEs
[Editor's note: This blog was first posted in April 2017. Dr. Marie-Mitchell updated the assessment by modifying a few of the questions, so we are republishing with the new assessment, one in Spanish and one in English.] Over the last dozen years or so, many pediatricians, astounded by the ramifications of the science of adverse childhood experiences (ACEs) on the children they care for, began integrating this science into their practices. The most common approach has been to ask parents...
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Can Love Close the Achievement Gap? [TheAtlantic.com]
Seat-belt use in the United States rose from 14 percent in 1985 to 84 percent in 2011 thanks, in large part, to a massive ad campaign promoting the practice. Even now, with “buckle up” warnings far less prominent, seat-belt use continues to rise . Ronald Ferguson wants to see a similar trend with the use of five evidence-based parenting principles dubbed the Boston Basics : maximize love, manage stress; talk, sing, and point; count, group, and compare; explore through movement and play; and...
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Cancer as a survivor
Many people use the phrase CPTSD to stand for PTSD from complex trauma. To me, C-PTSD means cancer and PTSD. I have cancer and I’m a trauma survivor. I’m a survivor with cancer but not yet a cancer survivor. Will I be a survivor squared?
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CenteringParenting Recognized as Innovative Pediatric Intervention in New Report from The Center for the Study of Social Policy [globenewswire.com]
By Vandana Devgan, Centering Healthcare Institute, November 15, 2019 Centering Healthcare Institute (CHI) is honored to share that its pediatric group care model CenteringParenting®, has been recognized by The Center for the Study of Social Policy (CSSP) as an innovative pediatric intervention in its latest study. "Fostering Social and Emotional Health: Common Threads to Transform Everyday Practice and System" , released as part of the Pediatrics Supporting Parents (PSP) initiative, shares...
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Cherokee Point Parent Leaders Inspire at Restorative Practice / Restorative Justice Summit in San Diego!
Cherokee Point Parent Leaders presented at the Restorative Practice / Restorative Justice Summit hosted by the Human Relations Commission and Commission on Gang Prevention and Intervention in San Diego last Friday. Sharing their work over the past 5 years in two break-out sessions, they moved audiences with their compelling stories demonstrating how a trauma-informed community school can lead to transformative change for their children and families. Please see the attachment for more...
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Childhood Trauma Can Mean Early Death. This California Mom Wants to Beat the Odds [KQED The CA Report]
After a very diff icult upbringing and early adulthood, Sabrina Hanes is doing everything she can to overcome the trauma she experienced and give her daughter, Aroara, the best possible life. (Anne Wernikoff/KQED) . Listen to the full 30 min special report on the CA Report by Laura Klivans and Anne Wernikoff. Such a powerful story of a powerful young woman, Sabrina Hanes, a nd a great and thorough overview of the ACE study told from the story of Sabrina. Also read the accompanying article...
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Childhood violence and the Whac-A-Mole effect
Whac-A-Mole players ( by Laura ) _______________________________________________ Many people and organizations focus on preventing violence with the belief that if our society can stop violence against children, then most childhood trauma will be eradicated. However, research that has emerged over the last 20 years clearly shows that focusing primarily on violence prevention – physical and sexual abuse, in particular – doesn’t eliminate the trauma that children experience, and won’t even...
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Children of Addiction Awareness Week - Bringing ACEs Into Conversations and Celebrations
Children of Addiction (COA) Awareness Week is an annual celebration near and dear to my heart for many reasons, not the least of which are my personal experiences as a child of an alcoholic and as a child with four ACEs - three of which were the result of secondhand drinking (explained below). COA Week is an annual event celebrated during the week of Valentine’s Day - this year it's February 11 - 17. It is sponsored by the National Association for Children of Addiction, NACoA.org . NACoA’s...
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Choked & Soared: Public Speaking about Parenting After Childhood Trauma
I gave a keynote address to over 100 people. I’m not bragging. It was an epic failure. And an epic personal triumph. I traveled alone, spoke in public, met new people and shared meal times with total strangers! I tackled social anxiety, figured out flights, luggage and directions. I went in elevators and walked halls alone, without pepper spray. I searched in closets and under beds for monsters and then was able to fall asleep, and stay asleep, without drinking. Twice. Huge. Enormous.
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Coping with Incarceration & Sesame Street in Communities Website
I LOVED Sesame Street as a kid and I like it as a parent, too, especially when my daughter was younger. It entertained her and helped me re-parent myself at the same time. I got some serious emotional repair that way and from other kid books and shows. I worry that parents aren't watching as much as kids watch alone on devices and maybe miss out on simple, but not always known, basic and affirming messages about life, emotions and family. It's not like as a parent I'd watch Sesame Street by...
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Cortisol, the Intergenerational Transmission of Stress, and PTSD: An Interview With Dr. Rachel Yehuda (www.plos.org)
This is a fascinating interview, overall, and it's wonderful to see that even in the scientific community ideas about traumatic stress are changing and growing. Here's an excerpt: At least we are getting closer to understanding that not all the action occurs at the time of the trauma. That the stage might be set in advance, we are actually an accumulation of our experiences, and we hold biologic changes and then use them to respond differently to traumatic events as they emerge in our lives.
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COVID-19 ACEs Connection Brainstorming Series: March 26, 2020
ACEs Connection's Cissy White will explain:
What we are doing in our Parenting with ACEs, ACEs in Education and Practicing Resilience communities.
How figuring out what support is right now is a challenge.
How to grapple with anxiety, even though we know, with our knowledge about ACEs science, what’s happening, and how difficult it is to regulate.
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CRI's Search for National Resilience Champions
CRI is the nation’s first Resilience community network and a national leader in the effort to create and support inclusive, equitable and healthy communities who understand, model and promote the common language of safety, connection and love. Contextual community resilience is our emphasis and helping to share that message is our passion. Why did CRI create a national resiliency award? Malcolm Gladwell defined a tipping point as ‘the moment of critical mass, the threshold, the boiling...
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Deeper than the Deepest Well
We now know that babies DO feel pain, and in fact, they are even more sensitive to it than adults. The study of baby’s experiences in utero and the first two years of life have led to the rise of early developmental trauma as a reality today, especially with the acceptance of implicit memory and that the body remembers.
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Donna Jackson Nakazawa's Tweet Thread Response to Jennifer Brea & the Angel and the Assassin
While @Donna Jackson Nakazawa is usually too busy writing books, training, and research to blog, she does share gems, nuggets, and information every once in a while on Twitter or Facebook which demand to be turned into blogs. With her permission to post, here's a recent, consolidated Tweet thread version of her writing. It's in response to another thread by Jennifer Brea (which can be found here) where she details about what we can expect from her upcoming book, The Angel and the...
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Down the Generations (www.bbc.co.uk)
"In a sense, it doesn't matter from a policy point of view, whether bad health is transmitted down the generations through a biological mechanism, a social one or a mixture of both - because we largely already know how to fix it. The good news is that even if you start life with a low stock of health, if you live in a society with good public health, you can, to some extent, build up your stocks as you go along." This BBC radio show shares stories and research which are hopeful, horrible and...
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Dr. Claudia Gold: Empathy & Listening as ACE-Informed Practice
"You are absolutely not doomed from having ACEs."
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Dr. Gabor Maté & Full-Potential Parenting, Even When It Is Hard
Note: Allison Morris had dozens of experts in her summit series through Full-Potential Parenting. I took notes only on those by Donna Jackson Nakazawa , Gabe Maté and Sebern Fisher (coming later this month). Though the audios are no longer available, for free, they can be purchased for $100. or less (depending on the year), here. Forgive me for sounding like an advertisement, I don't know Allison personally. I am a huge fan of all parent-led resources and wish I discovered this series...
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Education Summit
The Attachment & Trauma Network’s 2017 Educating Traumatized Children Summit will feature 18 audio interviews (available as mp3 recordings) exploring the Trauma-Sensitive Schools movement and the latest in understanding the impact of trauma on learning. Teachers, therapists, administrators and parents will all find this series helpful in working with children of trauma. Topics include: Re-Thinking Children’s Behavior...the Seismic Shift
The Importance of Top Administrators’...
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Re: ADHD children may be immature (www.mentalhealthexcellence.org)
Yes. Great point. If it were diagnosed after ALL else was acknowledged, addressed and dealt with, i'm sure the numbers of kids with ADHD would be so much lower.