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Tagged With "Anxiety"

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10 Ways to Ease Your Coronavirus Anxiety [nytimes.com]

By Simran Sethi, The New York Times, March 18, 2020 “Life is one thing after another,” Dr. Harriet Lerner, a psychologist and author, said. “And just because the universe has already sent us one big stress, it doesn’t mean we won’t be hit with others.” Dr. Lerner has spent much of her career researching the effects of anxiety and fear on individuals, families and larger systems. She has also managed anxiety in her own life (documented in her best seller “The Dance of Fear”). That makes her...
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Training: Anxiety Disorders in the Age of Texting, Social Media & 24/7 Internet Access

Bonnie Berman ·
VIDEO TRAINING: The New Face of Anxiety: Treating Anxiety Disorders in the Age of Texting, Social Media & 24/7 Internet Access on Monday, June 3rd or Thursday, June 6th (please see attached flyer for more information)
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PODCAST: NPR Addresses Women’s Mental Health

Bonnie Berman ·
National Public Radio aired a special series last week entitled WOMEN'S MENTAL HEALTH AT KEY STAGES IN LIFE: How Puberty, Pregnancy, and Perimenopause Affect Mental Health. Topics included: How Puberty, Pregnancy, and Perimenopause Impact Women’s Mental Health A “Lifeline” for Doctors Helps them Treat Postpartum Depression As Menopause Nears, Be Aware It Can Trigger Depression and Anxiety We Answer Your Questions about Perimenopause Menopause Starts Younger than You Think: Here’s What You...
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Managing school stress by bringing yoga into the classroom

Bonnie Berman ·
The back-to-school period can mean a stressful transition for students, parents and teachers alike. To help them manage that anxiety, the nonprofit program Y.O.G.A. for Youth is bringing techniques for mindfulness and relaxation to the classroom. Damien Henson of Student Reporting Labs has the story. https://www.pbs.org/newshour/ show/managing-school-stress- by-bringing-yoga-into-the- classroom
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ARTICLES AND BRIEFS on postpartum mood and anxiety disorders; poverty and domestic violence

Bonnie Berman ·
Experts Fear Increase in Postpartum Mood and Anxiety Disorders (NY Times): New and expecting moms are facing pandemic-related fears on top of social isolation. Poverty and Domestic Violence from the UC Davis Center for Poverty Research Income Support May Reduce Violence for Poor Families : Katherine Maurer finds that income support may help reduce family violence, especially among high-risk, poor families. Reporting Domestic Violence Improves Long-term Achievement of Affected Children and...
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Davis Parent University presents Under Pressure: Confronting the Epidemic of Stress and Anxiety in Young People

Bonnie Berman ·
Dr. Lisa Damour is a renowned psychologist, best-selling author, monthly New York Times columnist, and regular contributor to CBS News who is recognized as a thought leader by the American Psychological Association for her work on stress and anxiety. Monday, October 19th, 2020 Virtual Event, 5 - 6 pm PST REGISTER HERE: https://davismedia.org/civicrm/event/info?id=412&reset=1
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RESOURCE FOR PARENTS on tantrums and mental health

Bonnie Berman ·
The Science Behind Your Child’s Tantrums: And how to nip them in the bud before they start Parenting videos in English and Spanish from Positive Parenting SPACE: Helping Kids with Anxiety : Psychologist, Eli Lebowitz and his colleagues developed a method for training parents to support anxious children known as SPACE: Supportive Parenting for Anxious Childhood Emotions. In a study of 124 children and their parents, Yale researchers examined whether the SPACE intervention was effective in...
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Building a Resilient Community: Transformational Resilience to Address Climate Change on 11/18

Bonnie Berman ·
4:30-6:30pm on November 18 via Zoom At the next quarterly meeting the Cool Davis Coalition is hosting a presentation by Bob Doppelt on Building Community Resilience followed by a panel discussion featuring local community leaders. Bob Doppelt, is the Director of The Resource Innovation Group affiliated with Willamette University. He is author of many books and publications in the Cool Davis library including Climate Communications and Behavior Change and Transformational Resilience . He is...
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