Join us for Part 2 on Wednesday, November 17th, from 12 - 1:30 p.m. of our 90 minute webinar, Growing as a Community: Healing our Trauma and Managing our Toxic Stress.
We’ll continue with our discussion on individual and collective trauma, the secondary/vicarious traumas of our professions, and managing toxic levels of stress. There are days when it can feel overwhelming and the versions of “self-care” we see on social media feel expensive, out of reach, and unrealistic. The good news is neuro-science can help! We have within ourselves and our communities, the tools we need to heal and manage that stress.
In Part 2 of this series, we will discuss the following:
New research we can use to create self-care strategies
Practical, accessible activities to support ourselves and our community after trauma
Disrupting intergenerational trauma
Register here: bit.ly/
Register at the link above, and feel free to share this post and/or the attached flyer.
Comments (0)