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Resilience Reads Book Club

 

Join Domestic Violence Intervention (DVI) of Lebanon County for this new book club where we tackle the topic of resilience from three different angles. Folks may participate in one, two, or all three discussions, but will have to garner the books on their own. We recommend purchasing through this site:

https://bookshop.org/shop/midtownscholar

And be sure to register for the discussion sessions here:

https://s.surveyplanet.com/TAjsOlb9n

Book descriptions:

Lost Connections

There was a mystery haunting award-winning investigative journalist Johann Hari. He was thirty-nine years old, and almost every year he had been alive, depression and anxiety had increased in Britain and across the Western world. Why?

He had a very personal reason to ask this question. When he was a teenager, he had gone to his doctor and explained that he felt like pain was leaking out of him, and he couldn’t control it or understand it. Some of the solutions his doctor offered had given him some relief―but he remained in deep pain.

So, as an adult, he went on a forty-thousand-mile journey across the world to interview the leading experts about what causes depression and anxiety, and what solves them. He learned there is scientific evidence for nine different causes of depression and anxiety―and that this knowledge leads to a very different set of solutions: ones that offer real hope.

Born for Love

From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection—a bond made possible by empathy, the remarkable ability to love and to share the feelings of others.

In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child-psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in the modern world.

You’re Not Listening

At work, we’re taught to lead the conversation.

On social media, we shape our personal narratives.

At parties, we talk over one another. So do our politicians.

We’re not listening.

And no one is listening to us.

Despite living in a world where technology allows constant digital communication and opportunities to connect, it seems no one is really listening or even knows how. And it’s making us lonelier, more isolated, and less tolerant than ever before. A listener by trade, New York Times contributor Kate Murphy wanted to know how we got here.

In this always illuminating and often humorous deep dive, Murphy explains why we’re not listening, what it’s doing to us, and how we can reverse the trend. She makes accessible the psychology, neuroscience, and sociology of listening while also introducing us to some of the best listeners out there (including a CIA agent, focus group moderator, bartender, radio producer, and top furniture salesman).

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