Tagged With "teacher"

Did you know that yoga can reduce stress and heal the mind, body, and soul? Let me explain how yoga can prevent, treat, and heal Adverse Childhood Experiences (ACE’s) and toxic stress. In my personal experience as a Sonoma County preschool teacher, I noticed many children, parents, and teachers in our program had very high levels of stress and anxiety. We all live busy lives and tend to focus on the next activity instead of the one at hand. So I decided to try yoga. I started doing yoga with...

Thanks so much for taking the time to share your story! The photo of your preschoolers is fabulous. I also rely on my yoga practice to help me cope with stress. I put on a " Yoga with Adriene " youtube video every morning. This helps me get my tired and achy body moving more fluidly, and puts my mind in a much more positive space. She even recently created a video called "Yoga for After Disaster":

The Community of Practice (C of P) is an interdisciplinary, online platform for adults who are important to children. Among other topics, we explore how systems, environments, and documentation shape early childhood learning and wellness. We grow our ability to be curious about children's full-being, inherent wisdom by being curious about our own ways of knowing and inquiring. We are peer accompaniment with each other - support for the supporters of children, families, and communities. Join...