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A Native American voice so strong even Oprah shared his message (newsbreak.com)

SAN DIEGO — A revered tribal elder in the Native American community has a message for all of San Diego. In this Zevely Zone, I profile a voice so strong even Oprah shared his message. Bankers Hill may be the last place you'd expect to receive a history lesson, but it is where Native American customs and traditions are still alive. With every song, the Red Warrior drum group remembers Native American history. "A lot of people don't even know about Native Americans anymore and they think we...

PTSD Coach

PTSD Coach, as recommended by San Diego State's Counseling and Psychological Services, is a free app that has proven to be a great resource for anyone healing from Post Traumatic Stress Disorder (PTSD). Therapy and other services are not always accessible for everyone who is in need of mental health support, making PTSD Coach a perfect option for someone looking for flexible, free, and effective healing resources. The app first provides the user with an informational overview of PTSD,...

Counseling & Psychological Services at SDSU

San Diego State provides numerous opportunities for students to receive free counseling services just by reaching out to the office of Counseling & Psychological Services, located at Calpulli center. Services provided through campus include: the ASPIRE program, both individual and couple counseling, therapy pets, biofeedback, Bounce Back Retention Program, center for well-being, group workshops, and the successful community living program. A closer look at some of these programs provided...

Scholarships now available for Mind Matters Now!

Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...

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