By, Felicia Nelson, Christina Velez, and Mark Egan 7/19/21 A pioneer in the field of internal medicine, Dr. Vincent J. Felitti has over 50 years of experience with extensive knowledge in the areas of childhood trauma, the genetic disease Hemochromatosis, and obesity. Here at The Relationship Foundation, Dr. Vincent Felitti is our mentor and an inspiration to us all. He has spent a greater part of his life, serving as a co-principal for the ACEs Study. ACE stands for “Adverse Childhood...

How can brain science help a Pop Warner football team of 10-year-olds win the big game, and avoid depression when they're adults? Join us for the August edition of the Up2Us Sports Lunch and Learn Series and find out. The monthly lunch and learn session, usually exclusively for UP2US member coaches, is now open to the public on a first-come, first-served basis. Register today using the link at the end of this post! The session is Wednesday, August 11 at noon CST, and features the Rev. Dr.

Today I wanted to take the time to share a phenomenal new book that I am currently reading, What Happened to You? By Dr. Bruce Perry and Oprah Winfrey. It has been a page turner since I got it! I highly recommend this book of you are looking to learn about trauma and adverse childhood experiences and how they affect the body and the brain. It is one of the best books I have read on trauma and understanding those who have lived experienced. I have listed the summary below. Pick it up if you...

Emotion has an enormous impact on imprinting memory in our brains. I had an experience when I was 6 years old that included emotion and I have the memory of it all of these many years later. It was a 6 year old birthday sleepover party. There were 7 girls invited that lived near each other and played together most days. A girl new to the neighborhood was invited only due to the requirement of the birthday girl’s mother. I was also invited. I lived a block away but did play with these girls...