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Tagged With "healthy"

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What Does A Culture of Compassion Look Like?

Risa Wilkerson ·
What happens when all people who spend time in a park—including people without homes—have equal say in how it is renovated? Or when the dignity of those living on the street is considered in urban design, down to the features of city trash cans? Creating inclusive, healthy places demonstrates that compassion is an undeniable community value. These examples are drawn from my participation in a study group during a visit to Copenhagen last summer. For the past year, I’ve served as a sounding...
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3 Ways Healthy Relationships Help Heal Trauma

Robyn Brickel, M.A., LMFT ·
Healthy relationships matter, especially when it comes to healing from trauma. Asking for help can be difficult for everyone. It can be especially difficult for those who have survived trauma. Through therapy, it’s possible to realize that you do truly deserve deep relationships as you grow and evolve through life—in the good times and the hard times.
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