Resilience: The Foundation of Hope
I respect and appreciate the research and science of Hope and think people should learn about Chan Hellman's work. I do not believe you can replace resilience with Hope. They are two distinct concepts that work together to bring about trauma integration. I believe, and science research supports the idea, that children or adults living in adversity and toxic stress must first achieve some aspects of resilience before we can ask them to strengthen their decision-making and goal setting skills...