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Using Art as a Coping Tool to Build Resilience

Virtual/ Online

Using Art as a Coping Tool to Build Resilience

Monday, April 11, 2022, 1:00 PM - 3:00 PM EDT

Register here

Providing services to individuals who experience intense daily challenges can lead to burnout over time, and self-care may be the most powerful coping tool for prevention. This experiential workshop will build upon your understanding of secondary trauma and explore ways that art can be used to help you cope with work-related stressors and beyond. You will learn the benefits of making art for self-care and have opportunities to practice art exercises to promote resilience during the workshop. Practical ways to consistently integrate art for self-care into your life will also be explored.

What to have: Paper and your choice of available basic drawing materials such as pencils, pens, markers, and/or crayons will be used. No artistic skill is needed!

Presenter: Eve J. Cannon, LPC, LPAT, ATR-BC, LPC, NCC (bio below)

Guest Faculty Bio:

Eve J. Cannon, LPC, LPAT, ATR-BC, LPC, NCC is a licensed professional counselor, licensed and board-certified art therapist, trainer, and health coach with a Master of Arts in Counseling from Caldwell University and Bachelor of Arts in Theatre Performance from Marymount Manhattan College. Eve also holds a professional certificate in Holistic Health Counseling from Institute for Integrative Nutrition. She has over a decade of experience working with adults and children providing clinical mental health and educational services in outpatient, residential, school, hospital, and private practice settings. Eve specializes in helping people use art as a tool to communicate and process challenging emotions and experiences, as well as upgrading lifestyle practices to improve overall wellbeing. Eve enjoys exploring outdoors with her family, preparing and eating healthy food, and learning about home improvement during her downtime

Supported in part by the Philadelphia Department of Public Health

This Resiliency Series is specially offered for community members and organizations who through their work are First Responders or are involved with those affected by the Substance Use Crisis in Philadelphia. The stress of caring for others can affect our bodies and minds. This free virtual series is here to support our workplaces and community and is open to anyone.

For information on Secondary Traumatic Stress (STS), visit #TakeCarePHL at https://www.philadelphiaaces.org/sts. Visit the Events page to sign up for notifications of future events.

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