Self-Care for Teachers

February 28, 201512:30 PM6:00 PM EST

The Health Federation of Philadelphia

Training provided by The Health Federation of Philadelphia's Multiplying Connections Initiative through the Southeast Regional Keys, a program of PHMC.

5 PQAS credits - $21.00

Working with children in the classroom is challenging in the best of circumstances. As professionals working with vulnerable and often trauma-impacted children and families, it is essential for us to be EMOTIONALLY available. We can only offer this emotional availability if we are thoughtful about CARING FOR OURSELVES.

In this 5-hour session, we will practice self-care techniques, including: Mindful Movement; Deep Breathing Tools; Journaling; Reflective Art; Self-Awareness Techniques; Visualizations; Self-Care Assessments; Creating a Self-Care Plan

Click here to register. Visit the Multiplying Connections Training Calendar for more information.

Address

1211 Chestnut Street, Suite 801, Philadelphia, PA 19107

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February 28, 201512:30 PM6:00 PM EST

The Health Federation of Philadelphia

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