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"Incorporating Mindfulness Into Your Work and Life: During COVID-19 and Beyond" - #TakeCarePHL Virtual Cafe

Free Online Virtual Cafe

"Incorporating Mindfulness  Into Your Work and Life:  During COVID-19 and Beyond" - #TakeCarePHL Virtual Cafe

This interactive presentation will begin with a brief introduction around the science of mindfulness & will provide an overview of various mindfulness practices with ways to implement strategies in your personal and professional life during this crisis in our community, but also to support your ongoing professional resilience.

Register here

Presenters from the Support Center for Child Advocates, Allie Dolan, LSW and Meghan Johnson, MPH, have extensive experience in training on self-care and organizational strategies to mitigate vicarious trauma and burnout.

Brought to you by the Philadelphia ACE Task Force Secondary Traumatic Stress Workgroup, which is gathering tools that are used by City Departments, Unions, and other Workplaces that can be shared across our city to help build wellness in our workforce, caregivers, and community and to reduce the risk of traumatic stress. As we all navigate the #COVID-19 #ShutDown #StayHome, the workgroup members are sponsoring a series of virtual cafes to help #TakeCarePHL.

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