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Thursday, April 20, 2023 1:00 - 2:30 PM Eastern Time
Staff Faculty: Don Jackson
In the face of uncertainty and stress, feeling hopeful or thinking optimistically about our lives can be very challenging. How do we continue to move forward in the face of hardship? What personal motivations are still pushing you forward in spite of overwhelming stress and responsibility? In this workshop we will learn about different strategies that can help us cultivate our capacity for a more hopeful and optimistic state of mind.
Supported in part by the Philadelphia Department of Public Health
This Resiliency Series is specially offered for community members and organizations who through their work are First Responders or are involved with those affected by the Substance Use Crisis in Philadelphia. The stress of caring for others can affect our bodies and minds. This free virtual series is here to support our workplaces and community and is open to anyone.
For information on Secondary Traumatic Stress (STS), visit #TakeCarePHL at https://www.philadelphiaaces.org/sts. Visit the Events page to sign up for notifications of future events.
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