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Tagged With "Music Sharing"

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ACE-Aha Moments & Parenting: Meet Aprel Phelps Downey

Christine Cissy White ·
Aprel Phelps Downey What was your ACEs Aha moment? When did you first hear about ACEs and what impact did/does it have on you? How do ACEs impact you as a parent? How is your parenting impacted by past trauma? What’s been most helpful to you as a parent parenting with ACEs? What’s been most challenging for you as a parent parenting with ACEs? What has parenting taught you? What have you learned? How do you manage complex family relationships? What inspires/encourages and helps you? I know...
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Join Feb. 18th webinar on addressing ACEs in public policy

Please join this ACEs Connection co-sponsored webinar "Making Meaningful Change: Addressing ACEs through Public Policy" on Feb. 18 (11:30 am-1:00 pm ET) presented by the Health Federation of Philadelphia and MARC (Mobilizing Action for Resilient Communities). In this webinar, three nationally recognized experts will discuss policy and advocacy strategies on a local, state, and national level using evidence from studies they have conducted with legislators and the general public. Speakers...
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Let's #LeadTheEvolution Together!

Former Member ·
I see you leading the evolution with your hard work & your heart work! You might wonder what I mean by leading the evolution... If you join the film screening and community conversation on Feb 15 , you’ll learn that most of us have experienced some kind of trauma or adversity. The science shows us how trauma impacts our brain and future health and well-being, but more profoundly, how it changes our DNA and gets passed through the generations. We are really beginning to see how evolution...
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Now What?… EMDR Part I (Building a Safe Space, Sound, and Creativity)

Former Member ·
I mentioned in my Introductory Post and my Now What?... Mindfulness post – I just started EMDR therapy and I plan to share the experience and my thoughts as I progress. I thought I would be starting sooner, but as it turns out you still have to do a little talking about things before you start. But, this week I finally had my first actual session. My therapist confessed that she doesn’t entirely understand how or why this works, but that she’s done it enough times to know that it does work...
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Re: Foster Care, Opioids, and ACEs

Christine Cissy White ·
Hi Joceyln: Thanks for sharing these articles and your thoughts. Also, you and others can always share a few excerpts (2 or so paragraphs) and the title of the article in the header of a post, as long as you are sure to mention the author and link to it. And, you can do exactly what you did above as well! Cissy
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Lifelines: How Yoga is Helping Women at N.H. State Prison Manage Trauma During COVID-19 [nhpr.org]

By ALEX MCOWEN & PETER BIELLO • MAY 7, 2020, NHPR.org Because of COVID-19, the New Hampshire Department of Corrections suspended all visits and volunteer services at the state’s prisons on March 16, more than 7 weeks ago. Nicole Belonga has been serving time at the New Hampshire State Prison for women in Concord for 11 years. She says these efforts to slow the spread of the coronavirus have cut off almost all contact with the outside world, making stressful prison life even more so.
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"A Better Normal" Community Discussion Series- Our Reckoning with Race and Equity at ACEs Connection

Donielle Prince ·
Register for A Better Normal- Our reckoning with race and equity at ACEs Connection
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The Surviving Spirit Newsletter January 2021

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter January 2021 “ May 2021 bring everyone Joy - Peace - Hope - Love - Good Health - Renewed Faith - Inclusiveness - Empathy - Understanding - Kindness - Acceptance - in a Safer World. May we spend more time &...
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The Disconnect of Trauma and the Lies We Follow

Michael Skinner ·
Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life"and "When Your Heart Follows A Lie" “ Go to where the silence is and say something.” - Amy Goodman Survivor Stories- Michael Skinner - https://www.youtube.com/watch?v=ehkz2kkkIa4&t=40s Take care and share as you wish...Michael Skinner A diagnosis is not a destiny “ Our lives begin to...
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The Surviving Spirit Newsletter March 2021

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The latest edition of the Surviving Spirit Newsletter is posted at the website - http://newsletters.survivingspirit.com/index.php or here's the PDF -...
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The Surviving Spirit Newsletter June 2021

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter June 2021 http://newsletters.survivingspirit.com/pdfs/2021-06-The_Surviving_Spirit_Newsletter_June_2021.pdf Hi folks, June is NATIONAL PTSD AWARENESS MONTH I thought I would share a few of the resources that have...
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The Surviving Spirit Newsletter August 2021

Michael Skinner ·
Healing the Heart Through the Creative Arts, Education & Advocacy Hope, Healing & Help for Trauma, Abuse & Mental Health “ Out of suffering have emerged the strongest souls; the most massive characters are seared with scars”. Kahlil Gibran The Surviving Spirit Newsletter August 2021 Hi Folks, Welcome to the month of August...from my part of the country here in New Hampshire-land it is a time of summer and heat...but the whole month of July and coming into August has been more...
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Me & My Emotions: A New, Free Resource for Teens

Emily P Jackson ·
The pandemic has had a lasting effect on youth mental health. Moved by a desire to reduce youth’s toxic stress and increase their resilience, The Dibble Institute, in partnership with a team of students and alumni from ArtCenter College of Design and author Carolyn Curtis, PhD, is releasing Me & My Emotions —a new, free adaptation of our beloved Mind Matters Curriculum. The mobile-friendly Me & My Emotions website features engaging graphics and bite-sized lessons teens can access and...
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Survivor Stories with Michael Skinner – Music & Sharing

Michael Skinner ·
Hey folks, A little blast from the past, but still relevant today - Honored to be part of the Survivor Stories event hosted by Michael Broussard of Ask a Survivor. Performing two songs of mine and sharing the back story to their creation - "Songs For The Keys To Your Life" and "When Your Heart Follows A Lie" The songs encapsulate some of the many feelings, thoughts and lessons learned about the impact of trauma, abuse and mental health injuries which I get to talk about in the Q & A.
Blog Post

“Pirates” - Live at the River Ledge

Michael Skinner ·
“ Pirates” - A song I wrote about facing adversity - the 'pirates' in our lives & the journey[s] we embark upon - we are resilient & resourceful. Please do click the Subscribe & Bell button to my You Tube channel - more songs and ' lessons learned ' about healing from Trauma, Abuse and Mental Health to be shared very soon. Thank you, Michael Pirates - Live at the River Ledge - YouTube - https://www.youtube.com/watch?v=us6ucfwRAtA “ PIRATES” © Michael Skinner Walking down to the...
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The Brave and Unbroken Podcast & Mental Health and National Trauma Awareness Month

Michael Skinner ·
The month of May recognizes Mental Health Awareness and National Trauma Awareness. On that note, I'd like to share a few resources that I had the honor of participating with that address trauma, abuse and mental health. The Brave and Unbroken Podcast is brand new – recorded in March and aired in April. The other two resources are video clips shared at my You Tube Channel. Please note, I am currently working on my You Tube Channel to share more resources, music and conversation – I have...
Blog Post

The Surviving Spirit Newsletter May 2022

Michael Skinner ·
Hi Folks, The month of May recognizes Mental Health Awareness and National Trauma Awareness The May Surviving Spirit Newsletter - sharing Hope and Healing Resources for Trauma, Abuse & Mental Health is posted at the website - http://newsletters.survivingspirit.com/index.php It can be read online via - http://newsletters.survivingspirit.com/pdfs/2022-05-The_Surviving_Spirit_Newsletter_May_2022.pdf or this - http://ml.survivingspirit.com/dada/mail.cgi/archive/newsletter/20220501202915/ To...
Blog Post

The Problem Is Awareness - Healing Childhood Trauma in Adulthood

Michael Skinner ·
Hi folks, I am a musician, writer and an advocate addressing the impact of trauma, abuse and mental health challenges & injuries. I believe there is Hope, Healing & Help for all of us who have been affected. My aim is to share resources and lessons I have learned of how trauma, abuse and the challenges of mental health have consequences for not only us as individuals but our families, friends, colleagues and society. I am not a doctor or a therapist - but I have the lived experience...
Blog Post

The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood

Michael Skinner ·
Hi Folks, I have found music to be a soothing balm for the wounded soul. Trauma disconnects us from ourselves - Music and the Creative Arts are Healing - they can help us reconnect us to ourselves - so please follow your passion & your muse. You deserve it!! “Music is the divine way to tell beautiful, poetic things to the heart.” – Pablo Casals The Incredible Healing Power of Music - Healing Childhood Trauma in Adulthood - YouTube 9:21 minutes -...
Blog Post

Just Get Over It - Healing Childhood Trauma in Adulthood

Michael Skinner ·
Hey folks, Please take a listen. I talk, share resources & a song about the hurtful statement too many trauma & abuse survivors hear & the impact of trauma & abuse upon the mind, body & spirit. Just Get Over It - Healing Childhood Trauma in Adulthood - https://www.youtube.com/watch?v=MKKraLrAwKo&t=2s “Get over it” is a cruel phrase. It means, “Not only do I not care about how you feel, if you were smarter, you wouldn’t care either.” “ Just get over it” places all of...
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Gail Kennedy

Gail Kennedy
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