“A purely disembodied human emotion is a nonentity,” William James asserted in his revolutionary 1884 theory of how our bodies affect our feelings . Two generations later, Rilke wrote in a beautiful letter of advice to a young woman : “I am not one of those who neglect the body in order to make of it a sacrificial offering for the soul, since my soul would thoroughly dislike being served in such a fashion.” And yet in the century since, we’ve made little progress on making sense — much less...

Minnesota Communities Caring for Children invites you to join us in a daily, 30-minute, family-friendly practice of resilience, Monday-Friday at 12:30 p.m. on Zoom 12:30 p.m. weekdays starting Monday March 23, 2020 No pre-registration required! Just join any day you are available using one of the following methods: Join using a computer of smart phone by clicking this link and following the instructions: https://zoom.us/j/145915007 Or join by phone only at: +1 312 626 6799 Meeting ID: 145...

By balancing our physiology and nervous systems, body-based practices can help us through hard times. Read more from Linda Graham, author of Resilience: Powerful Practices for Bouncing Back from Disappointment, Difficulty, and Even Disaster , about several methods to develop resilience. Find the article here!

Minnesota Communities Caring for Children invites you to join us for a 30-minute, family-friendly practice of resilience, Monday-Wednesday at 12:30 p.m. on Zoom. We will continue to offer these practices live on Mondays, Tuesdays & Wednesdays, and encourage you to view our archive of recorded sessions at this link. Calendar: Here is what's on deck the week of May 11th- May 13th Monday 5/11- Stretching and Meditation with Cindy Vue Tuesday 5/12 - Mind-Body Medicine with Susan Beaulieu...

I liked his book, though I think Levine's were just a tad better in the neuroscience of it all, as well as the innate release mechanism. This really started a while back. Keleman in the 70s, Louwen before him even, Hanna and Berceli in the 80s, and then it turned into something. There has been good writing about trauma for a while, but too much has relied on the old paradigm of treatment, which even van der Kolk says has not been very successful. The reason the body keeps the score is...

Please join us for the FREE VIRTUAL Growing Resilient Communities: 3 rd Annual Gathering of Collaboratives Addressing ACEs on June 24 th & June 25 th , 9:00 a.m. – noon each day. Check out the Gathering flyer for more information about the schedule, sessions, & speakers we have lined up for this event. We invite you to share this information widely with your partners and networks! Register Here Event Agenda: Wednesday, June 24th: 9:00 am – 12:00 pm (noon) 9:00 am – 9:30 am: Gathering...

Has the pandemic stressed you out? Want to learn the self-soothing skills of Mind Matters: Overcoming Adversity and Building Resilience directly from the author, Dr. Carolyn Curtis? Good news! The Dibble Institute has received generous funding for scholarships to the online, full 12-lesson series, Mind Matters Now . The course helps teachers, social workers, medical professionals, and others manage their stress by building resilience skills and practices for mental well-being. (CEUs are...