Blog

At New York City’s Urban Assembly Maker Academy high school in lower Manhattan, two things immediately stand out. First, its teachers are rarely standing at the front of the classroom dispensing facts and figures for students to dutifully transcribe. Instead, they’re constantly on the move, going from table to table facilitating group discussions and providing feedback as students work. Second, the students reflect the racial diversity of the city . Within one of the nation’s most segregated...

Nearly 7,000 miles separate the U.S. west coast from Christchurch, New Zealand. But the attack on two mosques that left 49 dead and 20 more injured during Friday’s afternoon prayers feels close. It feels close because we, too, have witnessed the tragic consequences of violent Islamophobia in the United States. We remember the two victims stabbed on a Portland train . We remember the man who was shot and killed in Olathe, Kansas . We remember Nazma Khanam , Maulama Akonjee and Abdisamad...

Over 34 million children in the United States under the age of 18 have experienced at least one type of serious childhood trauma, according to the National Survey for Children's Health—and the numbers may be even higher, due to category omissions such as poverty and racism. These stunning statistics are a heartbreaking reality for our children and a daily struggle for teachers. With nearly half of the children in our nation's classrooms experiencing adverse childhood events, trauma, or...

In the U.S., K-12 schoolteachers who are "not engaged" or are "actively disengaged" at work miss an estimated 2.3 million more workdays than teachers who are "engaged" in their jobs. Gallup research has uncovered both individual and business outcomes consistently associated with employee engagement, including: well-being, absenteeism, turnover, workers' compensation claims, productivity, customer engagement, workplace safety and profit. Moreover, these findings have been demonstrated across...

At the Echo conference in Los Angeles on March 18 & 19, 2019 we will be showcasing many new and traditional ways to use the body to reverse the impact of trauma. One of these ways is Havening. During her workshop, Dr. Kate Truitt will explain how stressful events impact brain functioning and how the Havening Techniques harness the power of neuroplasticity to create sustainable healing. Her workshop will cover: Fundamentals of the Havening Techniques Key areas for fast and effective...

Neuroscientist Richard Davidson is one of the central people who’s helped us begin to see inside our brains. His work has illuminated the rich interplay between things we saw as separate not that long ago: body, mind, spirit, emotion, behavior, and genetics. Richard is applying what he’s learning about imparting qualities of character — like kindness and practical love — in lives and in classrooms. This live conversation was recorded at the Orange County Department of Education in Costa...

Most American teenagers — across demographic groups — see depression and anxiety as major problems among their peers, a new survey by the Pew Research Center found. The survey found that 70 percent of teenagers saw mental health as a big issue. Fewer teenagers cited bullying, drug addiction or gangs as major problems; those from low-income households were more likely to do so. Some psychologists have tied a growth in mental health issues among teenagers to increased social media use,...

Laura's note: As the first paragraph of the following blog post excerpt implies, a lot of adults need someone to tell them their "normal" isn't "normal" too. If it's all you've ever known and you're surrounded by friends and family who've had similarly unhealthy early experiences, how would you know otherwise? It took me a quarter of a century (literally) to realize that I experienced trauma throughout certain points in my childhood. It took me another year to realize that my behaviors were...

A new survey from the Pew Research Center found that seven-in-10 teens identified anxiety and depression as a major problem they face, The New York Times reported. While being a teenager has long been synonymous with angst, it's important to distinguish typical teen behavior from anxiety and depression, which are diagnosable mental health conditions . Though issues like bullying, substance use disorder, alcohol consumption , and gang violence were also cited as problems, mental health was...

Sometimes anxiety and stress reach levels that impede a girl’s ability to navigate life effectively. Dr. Lisa Damour has tips for parents and teens to help manage these situations. Damour, a psychologist and author of the new book "Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls," has spent decades working with adolescent girls and their families. In recent years, she has noticed a change in how society views stress. “Somehow a misunderstanding has grown up about...

Despite the pervasive effect of stressful experiences — from mass school shootings to the opioid epidemic — on student performance, only 11 states encourage or require staff training on the effects of trauma. Half of states have policies on suicide prevention. And just one state, Vermont, requires a school nurse to be available daily at every school campus. Those are among the key findings of a report released Thursday by the nonprofit Child Trends, which found that most states have failed...

If teachers and parents want children to develop resilience and strength, a better approach is to teach them self-compassion, said Dr. Kristin Neff, a psychology professor at the University of Texas and author of Self-Compassion: The Proven Power of Being Kind to Yourself . How Self-Compassion Supports Academic Motivation When a student develops self-compassion, the seat of motivation shifts . Neff said that there is an empirical link between self-compassion and growth mindset (the belief...