December 2021

Building The Road to Resilience [northcoastjournal.com]

Karen Clemmer · 12/7/218:46 AM

By Iridian Casarez, Photo: Kaite Rodriguez/Cooperation Humboldt, North Coast Journal, December 2, 2021 M ost of the seven stress-busting strategies the California Surgeon General's Office have identified to help reduce toxic stress feel so simple, like being out in nature, eating a balanced, nutritious diet or getting sufficient, high-quality sleep, but they work. So when Mary Ann Hansen was looking through applications for the 2021-2022 First Five Humboldt and Humboldt County Department of...

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